Greg MacDonald -
Ironman 70.3 Santa Cruz 2023

Quick facts

848/686/72All/Gender/AG

M50-54Age group

522Bib number

USANationality


35:56	2:56:28	2:05:04	5:49:55

Compare Greg MacDonald with other athletes!

522 MacDonald

935 Giandomenico ×

1543 Puls ×

997 Rollins ×

930 Sartori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-06:00 (44.) ●	-03:57 (509.) ●	-04:24 (640.) ●
Swim	2.2 km	00:35:56	00:01:18	00:25 min/100m	-00:14 (55.) ●	-00:08 (661.) ●	-00:09 (844.) ●
Swim	2.2 km	00:35:56	00:35:56	01:38 min/100m	-06:14 (42.) ●	-04:05 (501.) ●	-04:33 (629.) ●
Transition		00:44:00	00:08:04	-	+00:25 (116.) ●	+00:33 (1024.) ●	+00:36 (1395.) ●
Bike	6.7 km	00:56:29	00:12:29	32.2 km/h	-00:46 (66.) ●	-00:31 (631.) ●	-00:46 (746.) ●
Bike	22.9 km	01:26:16	00:29:47	32.64 km/h	-02:00 (65.) ●	-01:30 (571.) ●	-02:08 (649.) ●
Bike	45.6 km	02:13:49	00:47:33	28.64 km/h	-04:22 (61.) ●	-03:20 (575.) ●	-04:39 (665.) ●
Bike	68.4 km	02:54:51	00:41:02	33.34 km/h	-02:16 (77.) ●	-01:23 (705.) ●	-02:24 (836.) ●
Bike	84.5 km	03:26:41	00:31:50	30.35 km/h	+00:47 (115.) ●	+01:09 (1021.) ●	+00:36 (1258.) ●
Bike	90.8 km	03:40:28	00:13:47	27.42 km/h	-00:14 (92.) ●	-00:11 (735.) ●	-00:24 (880.) ●
Bike	90.8 km	03:40:28	02:56:28	30.87 km/h	-08:51 (76.) ●	-05:46 (680.) ●	-09:45 (793.) ●
Transition		03:44:51	00:04:23	-	-00:29 (93.) ●	-00:40 (853.) ●	-00:42 (1177.) ●
Run	0.6 km	03:46:54	00:02:03	03:25 min/km	-00:15 (69.) ●	-00:21 (847.) ●	-00:19 (1066.) ●
Run	0.7 km	03:46:59	00:00:05	00:50 min/km	-00:01 (30.) ●	-00:01 (296.) ●	-00:01 (356.) ●
Run	3.4 km	04:01:24	00:14:25	05:20 min/km	-01:59 (54.) ●	-01:13 (608.) ●	-01:31 (748.) ●
Run	6.4 km	04:17:43	00:16:19	05:26 min/km	-01:41 (70.) ●	-00:50 (725.) ●	-01:11 (914.) ●
Run	9.1 km	04:32:52	00:15:09	05:36 min/km	-01:23 (75.) ●	-00:36 (763.) ●	-00:52 (977.) ●
Run	13.1 km	04:58:37	00:25:45	06:26 min/km	-01:11 (97.) ●	+00:18 (936.) ●	-00:09 (1199.) ●
Run	15.7 km	05:14:20	00:15:43	06:02 min/km	-02:03 (73.) ●	-01:10 (748.) ●	-01:21 (961.) ●
Run	18.7 km	05:33:23	00:19:03	06:21 min/km	-00:37 (103.) ●	+00:24 (948.) ●	+00:13 (1240.) ●
Run	21.5 km	05:49:55	00:16:32	05:54 min/km	-01:40 (82.) ●	-00:48 (781.) ●	-00:58 (1023.) ●
Run	21.5 km	05:49:55	02:05:04	05:49 min/km	-10:50 (79.) ●	-04:17 (799.) ●	-06:09 (1024.) ●
Total	114.5 km	05:49:55	05:49:55	19.63 km/h	-25:59 (72.) ●	-14:15 (686.) ●	-20:33 (848.) ●

Ovr	Gen	Div	Name	#	AG
796	649	67	Rune Iversen	875	M50-54	NOR	00:35:35	02:48:30	02:14:18	05:46:31
798	650	68	Terry Guise	1128	M50-54	USA	00:32:38	02:58:00	02:05:24	05:46:34
800	652	69	Steven Pomatto	743	M50-54	USA	00:37:47	02:57:45	01:56:18	05:46:52
808	659	70	Anthony Giandomenico	935	M50-54	USA	00:48:39	02:55:01	01:52:05	05:47:07
841	683	71	Carsten Puls	1543	M50-54	USA	00:38:36	02:54:01	02:11:25	05:49:26
848	686	72	Greg MacDonald	522	M50-54	USA	00:35:56	02:56:28	02:05:04	05:49:55
859	695	73	John Rollins	997	M50-54	USA	00:38:06	02:53:06	02:08:51	05:50:23
867	700	74	Fabio Sartori	930	M50-54	ITA	00:36:53	03:00:40	02:05:16	05:51:01
881	710	75	Enrique Schcolnik	909	M50-54	USA	00:42:19	02:48:45	02:10:05	05:51:41
895	720	76	Sean Kennedy	890	M50-54	USA	00:34:50	03:01:23	02:07:11	05:52:45