Luke Langon -
Ironman 70.3 Santa Cruz 2023

Quick facts

372/326/60All/Gender/AG

M35-39Age group

538Bib number

USANationality


34:55	2:50:20	1:41:46	5:15:20

Compare Luke Langon with other athletes!

538 Langon

565 Meade ×

1745 Davis ×

1690 Westling ×

767 Batchelor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-04:39 (64.) ●	-04:49 (422.) ●	-05:16 (528.) ●
Swim	2.2 km	00:34:55	00:01:09	00:22 min/100m	-00:16 (62.) ●	-00:17 (373.) ●	-00:18 (459.) ●
Swim	2.2 km	00:34:55	00:34:55	01:35 min/100m	-04:55 (62.) ●	-05:06 (409.) ●	-05:34 (512.) ●
Transition		00:40:32	00:05:37	-	-01:46 (75.) ●	-01:54 (467.) ●	-01:51 (655.) ●
Bike	6.7 km	00:52:41	00:12:09	33.09 km/h	-00:47 (96.) ●	-00:51 (499.) ●	-01:06 (580.) ●
Bike	22.9 km	01:22:28	00:29:47	32.64 km/h	-01:01 (107.) ●	-01:30 (573.) ●	-02:08 (651.) ●
Bike	45.6 km	02:10:40	00:48:12	28.26 km/h	-01:57 (109.) ●	-02:41 (617.) ●	-04:00 (721.) ●
Bike	68.4 km	02:49:34	00:38:54	35.17 km/h	-02:53 (87.) ●	-03:31 (468.) ●	-04:32 (525.) ●
Bike	84.5 km	03:18:03	00:28:29	33.91 km/h	-01:49 (84.) ●	-02:12 (460.) ●	-02:45 (512.) ●
Bike	90.8 km	03:30:52	00:12:49	29.49 km/h	-01:03 (61.) ●	-01:09 (339.) ●	-01:22 (379.) ●
Bike	90.8 km	03:30:52	02:50:20	31.98 km/h	-09:30 (93.) ●	-11:54 (514.) ●	-15:53 (585.) ●
Transition		03:33:34	00:02:42	-	-01:49 (55.) ●	-02:21 (336.) ●	-02:23 (490.) ●
Run	0.6 km	03:35:11	00:01:37	02:41 min/km	-01:16 (25.) ●	-00:47 (145.) ●	-00:45 (168.) ●
Run	0.7 km	03:35:15	00:00:04	00:40 min/km	-00:02 (18.) ●	-00:02 (88.) ●	-00:02 (98.) ●
Run	3.4 km	03:47:51	00:12:36	04:40 min/km	-02:41 (41.) ●	-03:02 (210.) ●	-03:20 (250.) ●
Run	6.4 km	04:01:39	00:13:48	04:35 min/km	-02:59 (53.) ●	-03:21 (249.) ●	-03:42 (294.) ●
Run	9.1 km	04:14:27	00:12:48	04:44 min/km	-02:39 (56.) ●	-02:57 (282.) ●	-03:13 (332.) ●
Run	13.1 km	04:34:14	00:19:47	04:56 min/km	-05:11 (45.) ●	-05:40 (248.) ●	-06:07 (289.) ●
Run	15.7 km	04:47:33	00:13:19	05:07 min/km	-03:17 (57.) ●	-03:34 (292.) ●	-03:45 (347.) ●
Run	18.7 km	05:01:54	00:14:21	04:47 min/km	-03:55 (53.) ●	-04:18 (270.) ●	-04:29 (317.) ●
Run	21.5 km	05:15:20	00:13:26	04:47 min/km	-03:32 (49.) ●	-03:54 (262.) ●	-04:04 (311.) ●
Run	21.5 km	05:15:20	01:41:46	04:44 min/km	-25:32 (47.) ●	-27:35 (243.) ●	-29:27 (286.) ●
Total	114.5 km	05:15:20	05:15:20	21.79 km/h	-43:32 (60.) ●	-48:50 (326.) ●	-55:08 (372.) ●

Ovr	Gen	Div	Name	#	AG
327	288	55	Joshua Wilner	1868	M35-39	USA	00:34:15	02:45:46	01:39:34	05:10:41
334	294	56	Russell Field	1201	M35-39	USA	00:35:41	02:53:58	01:28:04	05:11:32
341	299	57	Gregory Lambert	2284	M35-39	USA	00:34:33	02:49:37	01:39:53	05:11:55
366	321	58	Patrick Meade	565	M35-39	USA	00:33:12	02:32:29	02:00:24	05:14:29
369	323	59	Michael Davis	1745	M35-39	USA	00:31:08	02:42:54	01:54:45	05:15:02
372	326	60	Luke Langon	538	M35-39	USA	00:34:55	02:50:20	01:41:46	05:15:20
381	334	61	Kenneth Westling	1690	M35-39	FIN	00:32:46	02:54:07	01:41:10	05:16:29
397	346	62	Joseph Batchelor	767	M35-39	GBR	00:37:29	02:43:41	01:48:40	05:17:59
416	361	63	Steven Chenes	774	M35-39	USA	00:35:57	02:40:20	01:52:46	05:19:36
419	363	64	Luis Pincay	839	M35-39	USA	00:35:33	02:44:54	01:51:18	05:19:42