Matthew Holt -
Ironman 70.3 Santa Cruz 2023
Quick facts
552/466/86All/Gender/AG
M35-39Age group
539Bib number
USANationality
34:59 | 2:47:07 | 1:59:31 | 5:30:17 |
Compare Matthew Holt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -04:47 (61.) ● | -04:57 (406.) ● | -05:24 (509.) ● |
Swim | 2.2 km | 00:34:59 | 00:01:21 | 00:26 min/100m | -00:04 (131.) ● | -00:05 (762.) ● | -00:06 (993.) ● |
Swim | 2.2 km | 00:34:59 | 00:34:59 | 01:35 min/100m | -04:51 (63.) ● | -05:02 (416.) ● | -05:30 (522.) ● |
Transition | 00:40:48 | 00:05:49 | - | -01:34 (87.) ● | -01:42 (519.) ● | -01:39 (721.) ● | |
Bike | 6.7 km | 00:52:47 | 00:11:59 | 33.55 km/h | -00:57 (84.) ● | -01:01 (439.) ● | -01:16 (506.) ● |
Bike | 22.9 km | 01:21:27 | 00:28:40 | 33.91 km/h | -02:08 (72.) ● | -02:37 (374.) ● | -03:15 (422.) ● |
Bike | 45.6 km | 02:06:38 | 00:45:11 | 30.14 km/h | -04:58 (65.) ● | -05:42 (384.) ● | -07:01 (433.) ● |
Bike | 68.4 km | 02:45:51 | 00:39:13 | 34.88 km/h | -02:34 (95.) ● | -03:12 (509.) ● | -04:13 (574.) ● |
Bike | 84.5 km | 03:15:09 | 00:29:18 | 32.97 km/h | -01:00 (109.) ● | -01:23 (603.) ● | -01:56 (695.) ● |
Bike | 90.8 km | 03:27:55 | 00:12:46 | 29.61 km/h | -01:06 (59.) ● | -01:12 (320.) ● | -01:25 (356.) ● |
Bike | 90.8 km | 03:27:55 | 02:47:07 | 32.6 km/h | -12:43 (72.) ● | -15:07 (416.) ● | -19:06 (471.) ● |
Transition | 03:30:46 | 00:02:51 | - | -01:40 (67.) ● | -02:12 (391.) ● | -02:14 (559.) ● | |
Run | 0.6 km | 03:32:49 | 00:02:03 | 03:25 min/km | -00:50 (152.) ● | -00:21 (860.) ● | -00:19 (1080.) ● |
Run | 0.7 km | 03:32:54 | 00:00:05 | 00:50 min/km | -00:01 (88.) ● | -00:01 (513.) ● | -00:01 (630.) ● |
Run | 3.4 km | 03:48:02 | 00:15:08 | 05:36 min/km | -00:09 (142.) ● | -00:30 (772.) ● | -00:48 (971.) ● |
Run | 6.4 km | 04:04:20 | 00:16:18 | 05:25 min/km | -00:29 (133.) ● | -00:51 (721.) ● | -01:12 (908.) ● |
Run | 9.1 km | 04:19:03 | 00:14:43 | 05:27 min/km | -00:44 (125.) ● | -01:02 (686.) ● | -01:18 (867.) ● |
Run | 13.1 km | 04:42:21 | 00:23:18 | 05:49 min/km | -01:40 (117.) ● | -02:09 (661.) ● | -02:36 (828.) ● |
Run | 15.7 km | 04:57:33 | 00:15:12 | 05:50 min/km | -01:24 (118.) ● | -01:41 (639.) ● | -01:52 (819.) ● |
Run | 18.7 km | 05:14:15 | 00:16:42 | 05:34 min/km | -01:34 (117.) ● | -01:57 (623.) ● | -02:08 (800.) ● |
Run | 21.5 km | 05:30:17 | 00:16:02 | 05:43 min/km | -00:56 (122.) ● | -01:18 (704.) ● | -01:28 (916.) ● |
Run | 21.5 km | 05:30:17 | 01:59:31 | 05:33 min/km | -07:47 (121.) ● | -09:50 (672.) ● | -11:42 (850.) ● |
Total | 114.5 km | 05:30:17 | 05:30:17 | 20.8 km/h | -28:35 (86.) ● | -33:53 (466.) ● | -40:11 (552.) ● |