Michael Dern -
Ironman 70.3 Santa Cruz 2023

Quick facts

1880/1412/164All/Gender/AG

M50-54Age group

551Bib number

USANationality


50:23	3:34:27	2:40:19	7:18:29

Compare Michael Dern with other athletes!

551 Dern

2256 Eicholtz ×

258 Stephens ×

37 Bria ×

1780 Hom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:04	00:49:04	02:34 min/100m	+08:26 (169.) ●	+10:29 (1443.) ●	+10:02 (1949.) ●
Swim	2.2 km	00:50:23	00:01:19	00:26 min/100m	-00:13 (59.) ●	-00:07 (690.) ●	-00:08 (891.) ●
Swim	2.2 km	00:50:23	00:50:23	02:17 min/100m	+08:13 (167.) ●	+10:22 (1428.) ●	+09:54 (1929.) ●
Transition		00:59:14	00:08:51	-	+01:12 (134.) ●	+01:20 (1161.) ●	+01:23 (1583.) ●
Bike	6.7 km	01:15:42	00:16:28	24.41 km/h	+03:13 (187.) ●	+03:28 (1531.) ●	+03:13 (2069.) ●
Bike	22.9 km	01:49:50	00:34:08	28.48 km/h	+02:21 (152.) ●	+02:51 (1273.) ●	+02:13 (1600.) ●
Bike	45.6 km	02:47:51	00:58:01	23.48 km/h	+06:06 (157.) ●	+07:08 (1321.) ●	+05:49 (1690.) ●
Bike	68.4 km	03:41:39	00:53:48	25.43 km/h	+10:30 (182.) ●	+11:23 (1506.) ●	+10:22 (2011.) ●
Bike	84.5 km	04:18:34	00:36:55	26.17 km/h	+05:52 (186.) ●	+06:14 (1501.) ●	+05:41 (1997.) ●
Bike	90.8 km	04:33:41	00:15:07	25.01 km/h	+01:06 (155.) ●	+01:09 (1258.) ●	+00:56 (1615.) ●
Bike	90.8 km	04:33:41	03:34:27	25.4 km/h	+29:08 (173.) ●	+32:13 (1440.) ●	+28:14 (1865.) ●
Transition		04:38:10	00:04:29	-	-00:23 (97.) ●	-00:34 (889.) ●	-00:36 (1220.) ●
Run	0.6 km	04:40:18	00:02:08	03:33 min/km	-00:10 (97.) ●	-00:16 (1006.) ●	-00:14 (1273.) ●
Run	0.7 km	04:40:24	00:00:06	01:00 min/km	±00:00 (109.) ●	±00:00 (1012.) ●	±00:00 (1279.) ●
Run	3.4 km	04:59:02	00:18:38	06:54 min/km	+02:14 (153.) ●	+03:00 (1347.) ●	+02:42 (1774.) ●
Run	6.4 km	05:20:07	00:21:05	07:01 min/km	+03:05 (158.) ●	+03:56 (1355.) ●	+03:35 (1796.) ●
Run	9.1 km	05:39:34	00:19:27	07:12 min/km	+02:55 (160.) ●	+03:42 (1361.) ●	+03:26 (1815.) ●
Run	13.1 km	06:15:32	00:35:58	08:59 min/km	+09:02 (174.) ●	+10:31 (1488.) ●	+10:04 (2014.) ●
Run	15.7 km	06:38:18	00:22:46	08:45 min/km	+05:00 (166.) ●	+05:53 (1445.) ●	+05:42 (1965.) ●
Run	18.7 km	06:58:55	00:20:37	06:52 min/km	+00:57 (122.) ●	+01:58 (1096.) ●	+01:47 (1460.) ●
Run	21.5 km	07:18:29	00:19:34	06:59 min/km	+01:22 (132.) ●	+02:14 (1154.) ●	+02:04 (1548.) ●
Run	21.5 km	07:18:29	02:40:19	07:27 min/km	+24:25 (153.) ●	+30:58 (1345.) ●	+29:06 (1803.) ●
Total	114.5 km	07:18:29	07:18:29	15.67 km/h	+01:02:35 (164.) ●	+01:14:19 (1412.) ●	+01:08:01 (1880.) ●

Ovr	Gen	Div	Name	#	AG
1829	1381	159	Darwin Cheng	573	M50-54	USA	00:49:00	03:15:32	02:51:56	07:13:36
1841	1388	160	Steve Denney	2133	M50-54	USA	00:50:13	03:18:35	02:48:54	07:14:49
1855	1397	161	Eric Vaughan	279	M50-54	USA	01:00:30	03:23:48	02:37:34	07:16:32
1861	1401	162	Ben Eicholtz	2256	M50-54	USA	00:36:18	03:07:33	03:23:10	07:17:01
1864	1404	163	John Stephens	258	M50-54	USA	00:38:57	03:56:03	02:29:29	07:17:08
1880	1412	164	Michael Dern	551	M50-54	USA	00:50:23	03:34:27	02:40:19	07:18:29
1887	1414	165	Jason Bria	37	M50-54	USA	00:45:10	03:40:43	02:35:00	07:20:02
1891	1417	166	Nelson Hom	1780	M50-54	USA	00:44:11	03:33:11	02:48:11	07:20:42
1900	1424	167	Alexandre Barros	1215	M50-54	USA	00:36:39	03:22:39	03:10:28	07:21:45
1903	1427	168	Kelly Phillips	926	M50-54	USA	00:52:47	03:19:05	02:56:13	07:22:03