Forrest Hill -
Ironman 70.3 Santa Cruz 2023
Quick facts
1320/1034/139All/Gender/AG
M40-44Age group
599Bib number
USANationality
47:30 | 2:54:10 | 2:26:13 | 6:22:44 |
Compare Forrest Hill with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +06:04 (159.) ● | +07:02 (1315.) ● | +06:35 (1761.) ● |
Swim | 2.2 km | 00:47:30 | 00:01:53 | 00:37 min/100m | +00:25 (172.) ● | +00:27 (1397.) ● | +00:26 (1884.) ● |
Swim | 2.2 km | 00:47:30 | 00:47:30 | 02:09 min/100m | +06:29 (161.) ● | +07:29 (1328.) ● | +07:01 (1782.) ● |
Transition | 00:58:05 | 00:10:35 | - | +03:05 (171.) ● | +03:04 (1359.) ● | +03:07 (1855.) ● | |
Bike | 6.7 km | 01:11:49 | 00:13:44 | 29.27 km/h | +00:48 (142.) ● | +00:44 (1114.) ● | +00:29 (1383.) ● |
Bike | 22.9 km | 01:40:37 | 00:28:48 | 33.75 km/h | -02:16 (52.) ● | -02:29 (393.) ● | -03:07 (445.) ● |
Bike | 45.6 km | 02:29:09 | 00:48:32 | 28.06 km/h | -02:05 (92.) ● | -02:21 (643.) ● | -03:40 (754.) ● |
Bike | 68.4 km | 03:08:19 | 00:39:10 | 34.93 km/h | -02:40 (71.) ● | -03:15 (502.) ● | -04:16 (566.) ● |
Bike | 84.5 km | 03:37:11 | 00:28:52 | 33.46 km/h | -01:24 (78.) ● | -01:49 (537.) ● | -02:22 (605.) ● |
Bike | 90.8 km | 03:52:15 | 00:15:04 | 25.09 km/h | +01:15 (168.) ● | +01:06 (1240.) ● | +00:53 (1588.) ● |
Bike | 90.8 km | 03:52:15 | 02:54:10 | 31.28 km/h | -06:22 (90.) ● | -08:04 (624.) ● | -12:03 (712.) ● |
Transition | 03:56:31 | 00:04:16 | - | -01:28 (112.) ● | -00:47 (821.) ● | -00:49 (1140.) ● | |
Run | 0.6 km | 04:00:44 | 00:04:13 | 07:01 min/km | +02:05 (200.) ● | +01:49 (1557.) ● | +01:51 (2123.) ● |
Run | 0.7 km | 04:00:49 | 00:00:05 | 00:50 min/km | -00:03 (41.) ● | -00:01 (337.) ● | -00:01 (404.) ● |
Run | 3.4 km | 04:15:48 | 00:14:59 | 05:32 min/km | -00:35 (91.) ● | -00:39 (728.) ● | -00:57 (915.) ● |
Run | 6.4 km | 04:33:08 | 00:17:20 | 05:46 min/km | +00:24 (122.) ● | +00:11 (934.) ● | -00:10 (1193.) ● |
Run | 9.1 km | 04:51:02 | 00:17:54 | 06:37 min/km | +02:21 (162.) ● | +02:09 (1216.) ● | +01:53 (1591.) ● |
Run | 13.1 km | 05:18:41 | 00:27:39 | 06:54 min/km | +02:50 (147.) ● | +02:12 (1093.) ● | +01:45 (1427.) ● |
Run | 15.7 km | 05:36:50 | 00:18:09 | 06:58 min/km | +01:15 (142.) ● | +01:16 (1066.) ● | +01:05 (1403.) ● |
Run | 18.7 km | 05:59:32 | 00:22:42 | 07:34 min/km | +04:08 (165.) ● | +04:03 (1271.) ● | +03:52 (1726.) ● |
Run | 21.5 km | 06:22:44 | 00:23:12 | 08:17 min/km | +05:53 (187.) ● | +05:52 (1439.) ● | +05:42 (1955.) ● |
Run | 21.5 km | 06:22:44 | 02:26:13 | 06:48 min/km | +18:18 (153.) ● | +16:52 (1184.) ● | +15:00 (1563.) ● |
Total | 114.5 km | 06:22:44 | 06:22:44 | 17.95 km/h | +20:02 (139.) ● | +18:34 (1034.) ● | +12:16 (1320.) ● |