Simon Williams -
Ironman 70.3 Santa Cruz 2023
Quick facts
1897/1422/104All/Gender/AG
M55-59Age group
60Bib number
USANationality
46:04 | 3:21:10 | 3:00:01 | 7:21:16 |
Compare Simon Williams with other athletes!
60 Williams
2033 Guzman ×
1327 Seyhun ×
2254 Blachford ×
2266 Boehm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +05:19 (93.) ● | +05:34 (1253.) ● | +05:07 (1674.) ● |
Swim | 2.2 km | 00:46:04 | 00:01:55 | 00:38 min/100m | +00:18 (95.) ● | +00:29 (1422.) ● | +00:28 (1922.) ● |
Swim | 2.2 km | 00:46:04 | 00:46:04 | 02:05 min/100m | +05:37 (95.) ● | +06:03 (1271.) ● | +05:35 (1700.) ● |
Transition | 00:55:29 | 00:09:25 | - | +01:37 (93.) ● | +01:54 (1239.) ● | +01:57 (1693.) ● | |
Bike | 6.7 km | 01:09:40 | 00:14:11 | 28.34 km/h | +00:46 (88.) ● | +01:11 (1245.) ● | +00:56 (1590.) ● |
Bike | 22.9 km | 01:44:23 | 00:34:43 | 28 km/h | +02:46 (98.) ● | +03:26 (1329.) ● | +02:48 (1693.) ● |
Bike | 45.6 km | 02:42:47 | 00:58:24 | 23.32 km/h | +06:14 (98.) ● | +07:31 (1339.) ● | +06:12 (1718.) ● |
Bike | 68.4 km | 03:28:23 | 00:45:36 | 30 km/h | +02:28 (91.) ● | +03:11 (1169.) ● | +02:10 (1449.) ● |
Bike | 84.5 km | 04:01:21 | 00:32:58 | 29.3 km/h | +01:51 (91.) ● | +02:17 (1189.) ● | +01:44 (1500.) ● |
Bike | 90.8 km | 04:16:39 | 00:15:18 | 24.71 km/h | +01:12 (104.) ● | +01:20 (1309.) ● | +01:07 (1692.) ● |
Bike | 90.8 km | 04:16:39 | 03:21:10 | 27.08 km/h | +15:17 (96.) ● | +18:56 (1268.) ● | +14:57 (1603.) ● |
Transition | 04:21:15 | 00:04:36 | - | -00:03 (68.) ● | -00:27 (933.) ● | -00:29 (1274.) ● | |
Run | 0.6 km | 04:23:43 | 00:02:28 | 04:06 min/km | +00:11 (93.) ● | +00:04 (1313.) ● | +00:06 (1747.) ● |
Run | 0.7 km | 04:23:50 | 00:00:07 | 01:10 min/km | ±00:00 (106.) ● | +00:01 (1464.) ● | +00:01 (1965.) ● |
Run | 3.4 km | 04:44:07 | 00:20:17 | 07:30 min/km | +03:29 (107.) ● | +04:39 (1457.) ● | +04:21 (1954.) ● |
Run | 6.4 km | 05:07:48 | 00:23:41 | 07:53 min/km | +05:11 (112.) ● | +06:32 (1492.) ● | +06:11 (2002.) ● |
Run | 9.1 km | 05:29:45 | 00:21:57 | 08:07 min/km | +04:49 (110.) ● | +06:12 (1491.) ● | +05:56 (2016.) ● |
Run | 13.1 km | 06:06:25 | 00:36:40 | 09:10 min/km | +08:52 (110.) ● | +11:13 (1499.) ● | +10:46 (2034.) ● |
Run | 15.7 km | 06:30:10 | 00:23:45 | 09:08 min/km | +05:06 (106.) ● | +06:52 (1490.) ● | +06:41 (2033.) ● |
Run | 18.7 km | 06:56:19 | 00:26:09 | 08:43 min/km | +05:47 (105.) ● | +07:30 (1475.) ● | +07:19 (2015.) ● |
Run | 21.5 km | 07:21:16 | 00:24:57 | 08:54 min/km | +05:56 (109.) ● | +07:37 (1508.) ● | +07:27 (2056.) ● |
Run | 21.5 km | 07:21:16 | 03:00:01 | 08:22 min/km | +39:21 (110.) ● | +50:40 (1497.) ● | +48:48 (2031.) ● |
Total | 114.5 km | 07:21:16 | 07:21:16 | 15.57 km/h | +01:01:49 (104.) ● | +01:17:06 (1422.) ● | +01:10:48 (1897.) ● |