Susan Henning -
Ironman 70.3 Santa Cruz 2023

Quick facts

1590/317/8All/Gender/AG

F60-64Age group

604Bib number

USANationality


42:12	3:18:48	2:30:53	6:45:04

Compare Susan Henning with other athletes!

604 Henning

191 Conner ×

192 Cohen Roth ×

350 Puchalla ×

700 Swartz Aronson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	-02:57 (7.) ●	+00:28 (282.) ●	+01:37 (1344.) ●
Swim	2.2 km	00:42:12	00:01:33	00:30 min/100m	-00:15 (6.) ●	+00:02 (303.) ●	+00:06 (1421.) ●
Swim	2.2 km	00:42:12	00:42:12	01:55 min/100m	-03:12 (6.) ●	+00:30 (281.) ●	+01:43 (1347.) ●
Transition		00:49:44	00:07:32	-	-00:31 (8.) ●	-00:06 (289.) ●	+00:04 (1262.) ●
Bike	6.7 km	01:04:41	00:14:57	26.89 km/h	+00:27 (12.) ●	+00:57 (375.) ●	+01:42 (1843.) ●
Bike	22.9 km	01:39:39	00:34:58	27.8 km/h	+00:20 (12.) ●	+01:10 (329.) ●	+03:03 (1730.) ●
Bike	45.6 km	02:33:40	00:54:01	25.21 km/h	-04:07 (8.) ●	-01:59 (228.) ●	+01:49 (1342.) ●
Bike	68.4 km	03:19:45	00:46:05	29.69 km/h	-02:04 (8.) ●	-00:15 (259.) ●	+02:39 (1496.) ●
Bike	84.5 km	03:53:45	00:34:00	28.41 km/h	-00:04 (11.) ●	+01:13 (340.) ●	+02:46 (1689.) ●
Bike	90.8 km	04:08:32	00:14:47	25.57 km/h	-00:29 (8.) ●	-00:02 (250.) ●	+00:36 (1430.) ●
Bike	90.8 km	04:08:32	03:18:48	27.4 km/h	-05:57 (8.) ●	+01:04 (269.) ●	+12:35 (1539.) ●
Transition		04:14:11	00:05:39	-	+01:07 (12.) ●	+00:06 (368.) ●	+00:34 (1585.) ●
Run	0.6 km	04:16:31	00:02:20	03:53 min/km	-00:12 (7.) ●	+00:02 (328.) ●	-00:02 (1591.) ●
Run	0.7 km	04:16:38	00:00:07	01:10 min/km	-00:01 (9.) ●	+00:01 (387.) ●	+00:01 (1829.) ●
Run	3.4 km	04:35:01	00:18:23	06:48 min/km	-00:28 (11.) ●	+01:29 (368.) ●	+02:27 (1739.) ●
Run	6.4 km	04:54:58	00:19:57	06:38 min/km	-00:32 (9.) ●	+01:18 (344.) ●	+02:27 (1656.) ●
Run	9.1 km	05:13:35	00:18:37	06:53 min/km	+00:09 (12.) ●	+01:43 (371.) ●	+02:36 (1717.) ●
Run	13.1 km	05:44:00	00:30:25	07:36 min/km	+00:16 (10.) ●	+03:09 (368.) ●	+04:31 (1673.) ●
Run	15.7 km	06:03:23	00:19:23	07:27 min/km	+00:19 (10.) ●	+01:45 (358.) ●	+02:19 (1584.) ●
Run	18.7 km	06:24:41	00:21:18	07:06 min/km	+00:15 (9.) ●	+01:56 (351.) ●	+02:28 (1561.) ●
Run	21.5 km	06:45:04	00:20:23	07:16 min/km	+00:17 (10.) ●	+02:28 (395.) ●	+02:53 (1659.) ●
Run	21.5 km	06:45:04	02:30:53	07:01 min/km	+00:03 (10.) ●	+13:51 (361.) ●	+19:40 (1642.) ●
Total	114.5 km	06:45:04	06:45:04	16.96 km/h	-08:30 (8.) ●	+15:25 (317.) ●	+34:36 (1590.) ●

Ovr	Gen	Div	Name	#	AG
578	81	1	Sherry Rennard	472	F60-64	USA	00:40:25	02:55:23	01:47:50	05:32:14
598	87	2	Lynne Fiedler	149	F60-64	USA	00:38:42	02:57:26	01:48:49	05:33:06
660	96	3	Diane Ste-Marie	879	F60-64	CAN	00:37:12	02:55:02	01:58:14	05:38:08
884	153	4	Lynette Borup	108	F60-64	USA	00:42:48	02:57:25	02:01:07	05:51:51
1154	204	5	Deanna Morris	315	F60-64	USA	00:50:51	03:11:44	02:00:28	06:11:13
1177	211	6	Cathy Conner	191	F60-64	USA	00:40:52	03:07:03	02:14:07	06:12:30
1222	228	7	Tracy Cohen Roth	192	F60-64	USA	00:47:22	03:10:59	02:04:36	06:15:26
1590	317	8	Susan Henning	604	F60-64	USA	00:42:12	03:18:48	02:30:53	06:45:04
1662	343	9	Stacie Puchalla	350	F60-64	USA	00:49:29	03:21:01	02:27:31	06:51:12
1818	387	10	Jennifer Swartz Aronson	700	F60-64	USA	00:45:55	03:43:21	02:27:30	07:11:55