Sa Yang -
Ironman 70.3 Santa Cruz 2023
Quick facts
1665/1274/217All/Gender/AG
M35-39Age group
624Bib number
USANationality
44:56 | 3:11:21 | 2:42:43 | 6:51:19 |
Compare Sa Yang with other athletes!
624 Yang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +05:04 (208.) ● | +04:54 (1214.) ● | +04:27 (1618.) ● |
Swim | 2.2 km | 00:44:56 | 00:01:27 | 00:28 min/100m | +00:02 (166.) ● | +00:01 (924.) ● | ±00:00 (1202.) ● |
Swim | 2.2 km | 00:44:56 | 00:44:56 | 02:02 min/100m | +05:06 (205.) ● | +04:55 (1200.) ● | +04:27 (1600.) ● |
Transition | 00:51:42 | 00:06:46 | - | -00:37 (121.) ● | -00:45 (726.) ● | -00:42 (1011.) ● | |
Bike | 6.7 km | 01:04:09 | 00:12:27 | 32.29 km/h | -00:29 (113.) ● | -00:33 (615.) ● | -00:48 (724.) ● |
Bike | 22.9 km | 01:35:10 | 00:31:01 | 31.34 km/h | +00:13 (147.) ● | -00:16 (791.) ● | -00:54 (932.) ● |
Bike | 45.6 km | 02:26:54 | 00:51:44 | 26.33 km/h | +01:35 (161.) ● | +00:51 (919.) ● | -00:28 (1112.) ● |
Bike | 68.4 km | 03:13:00 | 00:46:06 | 29.67 km/h | +04:19 (205.) ● | +03:41 (1202.) ● | +02:40 (1498.) ● |
Bike | 84.5 km | 03:47:42 | 00:34:42 | 27.84 km/h | +04:24 (232.) ● | +04:01 (1364.) ● | +03:28 (1784.) ● |
Bike | 90.8 km | 04:03:03 | 00:15:21 | 24.63 km/h | +01:29 (224.) ● | +01:23 (1320.) ● | +01:10 (1706.) ● |
Bike | 90.8 km | 04:03:03 | 03:11:21 | 28.47 km/h | +11:31 (184.) ● | +09:07 (1060.) ● | +05:08 (1312.) ● |
Transition | 04:08:36 | 00:05:33 | - | +01:02 (193.) ● | +00:30 (1139.) ● | +00:28 (1557.) ● | |
Run | 0.6 km | 04:11:55 | 00:03:19 | 05:31 min/km | +00:26 (254.) ● | +00:55 (1501.) ● | +00:57 (2047.) ● |
Run | 0.7 km | 04:12:01 | 00:00:06 | 01:00 min/km | ±00:00 (158.) ● | ±00:00 (903.) ● | ±00:00 (1136.) ● |
Run | 3.4 km | 04:32:20 | 00:20:19 | 07:31 min/km | +05:02 (249.) ● | +04:41 (1462.) ● | +04:23 (1960.) ● |
Run | 6.4 km | 04:55:03 | 00:22:43 | 07:34 min/km | +05:56 (246.) ● | +05:34 (1453.) ● | +05:13 (1946.) ● |
Run | 9.1 km | 05:15:12 | 00:20:09 | 07:27 min/km | +04:42 (237.) ● | +04:24 (1411.) ● | +04:08 (1894.) ● |
Run | 13.1 km | 05:49:59 | 00:34:47 | 08:41 min/km | +09:49 (248.) ● | +09:20 (1452.) ● | +08:53 (1960.) ● |
Run | 15.7 km | 06:12:24 | 00:22:25 | 08:37 min/km | +05:49 (238.) ● | +05:32 (1420.) ● | +05:21 (1934.) ● |
Run | 18.7 km | 06:32:19 | 00:19:55 | 06:38 min/km | +01:39 (174.) ● | +01:16 (1046.) ● | +01:05 (1380.) ● |
Run | 21.5 km | 06:51:19 | 00:19:00 | 06:47 min/km | +02:02 (185.) ● | +01:40 (1106.) ● | +01:30 (1472.) ● |
Run | 21.5 km | 06:51:19 | 02:42:43 | 07:34 min/km | +35:25 (235.) ● | +33:22 (1378.) ● | +31:30 (1850.) ● |
Total | 114.5 km | 06:51:19 | 06:51:19 | 16.7 km/h | +52:27 (217.) ● | +47:09 (1274.) ● | +40:51 (1665.) ● |