Teresa Wlasiuk -
Ironman 70.3 Santa Cruz 2023

Quick facts

2004/451/57All/Gender/AG

F40-44Age group

632Bib number

USANationality


51:08	3:56:11	2:36:32	7:39:20

Compare Teresa Wlasiuk with other athletes!

632 Wlasiuk

1950 Remy ×

1819 Loftis ×

24 Valentino ×

1160 Monga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:26	00:49:26	02:36 min/100m	+07:47 (59.) ●	+09:15 (455.) ●	+10:24 (1959.) ●
Swim	2.2 km	00:51:08	00:01:42	00:33 min/100m	+00:11 (52.) ●	+00:11 (370.) ●	+00:15 (1673.) ●
Swim	2.2 km	00:51:08	00:51:08	02:19 min/100m	+07:58 (59.) ●	+09:26 (457.) ●	+10:39 (1959.) ●
Transition		01:01:29	00:10:21	-	+02:06 (53.) ●	+02:43 (430.) ●	+02:53 (1824.) ●
Bike	6.7 km	01:17:29	00:16:00	25.13 km/h	+01:51 (57.) ●	+02:00 (456.) ●	+02:45 (2028.) ●
Bike	22.9 km	01:56:25	00:38:56	24.97 km/h	+05:22 (63.) ●	+05:08 (466.) ●	+07:01 (2052.) ●
Bike	45.6 km	03:04:56	01:08:31	19.88 km/h	+12:11 (62.) ●	+12:31 (470.) ●	+16:19 (2053.) ●
Bike	68.4 km	04:05:42	01:00:46	22.51 km/h	+14:10 (65.) ●	+14:26 (500.) ●	+17:20 (2124.) ●
Bike	84.5 km	04:42:04	00:36:22	26.56 km/h	+03:38 (58.) ●	+03:35 (433.) ●	+05:08 (1957.) ●
Bike	90.8 km	04:57:40	00:15:36	24.23 km/h	+00:35 (51.) ●	+00:47 (377.) ●	+01:25 (1818.) ●
Bike	90.8 km	04:57:40	03:56:11	23.07 km/h	+37:47 (62.) ●	+38:27 (487.) ●	+49:58 (2089.) ●
Transition		05:02:48	00:05:08	-	+00:11 (44.) ●	-00:25 (334.) ●	+00:03 (1442.) ●
Run	0.6 km	05:05:10	00:02:22	03:56 min/km	+00:03 (51.) ●	+00:04 (348.) ●	±00:00 (1649.) ●
Run	0.7 km	05:05:17	00:00:07	01:10 min/km	±00:00 (60.) ●	+00:01 (440.) ●	+00:01 (1952.) ●
Run	3.4 km	05:23:20	00:18:03	06:41 min/km	+01:11 (49.) ●	+01:09 (360.) ●	+02:07 (1691.) ●
Run	6.4 km	05:44:11	00:20:51	06:56 min/km	+02:35 (56.) ●	+02:12 (378.) ●	+03:21 (1767.) ●
Run	9.1 km	06:02:57	00:18:46	06:57 min/km	+02:05 (52.) ●	+01:52 (376.) ●	+02:45 (1733.) ●
Run	13.1 km	06:34:24	00:31:27	07:51 min/km	+04:29 (56.) ●	+04:11 (392.) ●	+05:33 (1751.) ●
Run	15.7 km	06:54:25	00:20:01	07:41 min/km	+02:40 (52.) ●	+02:23 (384.) ●	+02:57 (1675.) ●
Run	18.7 km	07:18:26	00:24:01	08:00 min/km	+04:52 (59.) ●	+04:39 (444.) ●	+05:11 (1870.) ●
Run	21.5 km	07:39:20	00:20:54	07:27 min/km	+03:19 (55.) ●	+02:59 (408.) ●	+03:24 (1730.) ●
Run	21.5 km	07:39:20	02:36:32	07:16 min/km	+21:14 (56.) ●	+19:30 (394.) ●	+25:19 (1742.) ●
Total	114.5 km	07:39:20	07:39:20	14.96 km/h	+01:09:16 (57.) ●	+01:09:41 (451.) ●	+01:28:52 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1786	377	52	Kristin Dreuth	131	F40-44	USA	00:50:17	03:22:58	02:42:05	07:06:29
1832	392	53	Naomi Frigo	2132	F40-44	USA	00:44:36	03:20:07	02:57:29	07:13:45
1871	406	54	Heather Vaughan	23	F40-44	USA	00:49:02	03:37:12	02:33:02	07:17:54
1915	423	55	Katherine Remy	1950	F40-44	USA	00:38:14	03:49:05	02:34:58	07:23:24
1995	449	56	Jamie Loftis	1819	F40-44	USA	00:54:42	03:51:11	02:40:11	07:37:49
2004	451	57	Teresa Wlasiuk	632	F40-44	USA	00:51:08	03:56:11	02:36:32	07:39:20
2017	456	58	Chelsea Valentino	24	F40-44	USA	00:50:02	03:54:14	02:32:49	07:41:35
2029	463	59	Madhu Monga	1160	F40-44	USA	00:54:33	03:44:31	02:48:39	07:44:52
2050	473	60	Alison Sherman	1697	F40-44	USA	00:56:43	03:46:46	02:30:19	07:51:03
2067	480	61	Genevieve Valencia	630	F40-44	USA	01:04:07	03:51:33	02:45:28	07:55:54