Heron Gonzalez -
Ironman 70.3 Santa Cruz 2023

Quick facts

1635/1256/151All/Gender/AG

M45-49Age group

671Bib number

USANationality


43:05	3:29:27	2:22:04	6:49:01

Compare Heron Gonzalez with other athletes!

671 Gonzalez

808 Chua ×

1907 Ramirez ×

1256 Assumpcao ×

398 Mirmomeni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+02:33 (125.) ●	+02:52 (1086.) ●	+02:25 (1425.) ●
Swim	2.2 km	00:43:05	00:01:38	00:32 min/100m	+00:10 (139.) ●	+00:12 (1202.) ●	+00:11 (1575.) ●
Swim	2.2 km	00:43:05	00:43:05	01:57 min/100m	+02:43 (124.) ●	+03:04 (1088.) ●	+02:36 (1428.) ●
Transition		00:52:12	00:09:07	-	+01:25 (139.) ●	+01:36 (1199.) ●	+01:39 (1641.) ●
Bike	6.7 km	01:05:37	00:13:25	29.96 km/h	+00:25 (114.) ●	+00:25 (989.) ●	+00:10 (1222.) ●
Bike	22.9 km	01:39:50	00:34:13	28.41 km/h	+03:14 (161.) ●	+02:56 (1282.) ●	+02:18 (1612.) ●
Bike	45.6 km	02:42:23	01:02:33	21.77 km/h	+11:42 (173.) ●	+11:40 (1447.) ●	+10:21 (1894.) ●
Bike	68.4 km	03:31:11	00:48:48	28.03 km/h	+06:17 (159.) ●	+06:23 (1357.) ●	+05:22 (1750.) ●
Bike	84.5 km	04:07:05	00:35:54	26.91 km/h	+05:13 (169.) ●	+05:13 (1457.) ●	+04:40 (1920.) ●
Bike	90.8 km	04:21:39	00:14:34	25.95 km/h	+00:36 (129.) ●	+00:36 (1071.) ●	+00:23 (1328.) ●
Bike	90.8 km	04:21:39	03:29:27	26.01 km/h	+27:27 (167.) ●	+27:13 (1379.) ●	+23:14 (1783.) ●
Transition		04:26:57	00:05:18	-	+00:37 (123.) ●	+00:15 (1085.) ●	+00:13 (1491.) ●
Run	0.6 km	04:29:05	00:02:08	03:33 min/km	+00:01 (121.) ●	-00:16 (1018.) ●	-00:14 (1290.) ●
Run	0.7 km	04:29:11	00:00:06	01:00 min/km	±00:00 (134.) ●	±00:00 (1183.) ●	±00:00 (1511.) ●
Run	3.4 km	04:45:10	00:15:59	05:55 min/km	+00:13 (113.) ●	+00:21 (963.) ●	+00:03 (1230.) ●
Run	6.4 km	05:02:48	00:17:38	05:52 min/km	+00:18 (113.) ●	+00:29 (984.) ●	+00:08 (1256.) ●
Run	9.1 km	05:19:51	00:17:03	06:18 min/km	+01:03 (132.) ●	+01:18 (1126.) ●	+01:02 (1451.) ●
Run	13.1 km	05:47:11	00:27:20	06:50 min/km	+01:10 (128.) ●	+01:53 (1062.) ●	+01:26 (1381.) ●
Run	15.7 km	06:06:02	00:18:51	07:15 min/km	+01:47 (133.) ●	+01:58 (1131.) ●	+01:47 (1501.) ●
Run	18.7 km	06:27:29	00:21:27	07:09 min/km	+02:29 (137.) ●	+02:48 (1181.) ●	+02:37 (1585.) ●
Run	21.5 km	06:49:01	00:21:32	07:41 min/km	+04:05 (153.) ●	+04:12 (1329.) ●	+04:02 (1803.) ●
Run	21.5 km	06:49:01	02:22:04	06:36 min/km	+11:06 (133.) ●	+12:43 (1123.) ●	+10:51 (1479.) ●
Total	114.5 km	06:49:01	06:49:01	16.8 km/h	+43:18 (151.) ●	+44:51 (1256.) ●	+38:33 (1635.) ●

Ovr	Gen	Div	Name	#	AG
1567	1214	146	Oded Horovitz	964	M45-49	USA	00:46:35	03:09:09	02:37:16	06:43:25
1576	1218	147	Brent Sorenson	423	M45-49	USA	00:41:28	03:01:59	02:46:10	06:44:18
1600	1235	148	Mrugesh Desai	1052	M45-49	USA	00:42:08	03:28:18	02:24:56	06:45:53
1607	1241	149	Neil Chua	808	M45-49	USA	00:43:21	03:07:07	02:41:55	06:46:41
1632	1254	150	Jorge Ramirez	1907	M45-49	USA	00:46:39	03:31:33	02:12:46	06:48:43
1635	1256	151	Heron Gonzalez	671	M45-49	USA	00:43:05	03:29:27	02:22:04	06:49:01
1639	1258	152	Rafael Assumpcao	1256	M45-49	USA	00:41:54	03:09:09	02:40:35	06:49:34
1705	1301	153	Masoud Mirmomeni	398	M45-49	USA	00:41:14	03:09:01	02:51:46	06:57:42
1727	1317	154	Djamshid Sharapov	1597	M45-49	USA	00:43:28	03:19:11	02:38:07	06:59:47
1734	1322	155	Ronnie Landazuri	2275	M45-49	USA	00:46:42	03:21:29	02:38:10	07:00:42