Patrick Plouffe -
Ironman 70.3 Santa Cruz 2023

Quick facts

79/75/6All/Gender/AG

M50-54Age group

689Bib number

CANNationality


31:40	2:33:01	1:28:43	4:39:47

Compare Patrick Plouffe with other athletes!

689 Plouffe

71 Hatala ×

615 Mansolillo ×

216 Topcu ×

146 Fremdling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-10:03 (17.) ●	-08:00 (194.) ●	-08:27 (242.) ●
Swim	2.2 km	00:31:40	00:01:05	00:21 min/100m	-00:27 (13.) ●	-00:21 (261.) ●	-00:22 (306.) ●
Swim	2.2 km	00:31:40	00:31:40	01:26 min/100m	-10:30 (17.) ●	-08:21 (185.) ●	-08:49 (233.) ●
Transition		00:35:17	00:03:37	-	-04:02 (7.) ●	-03:54 (68.) ●	-03:51 (89.) ●
Bike	6.7 km	00:46:28	00:11:11	35.95 km/h	-02:04 (22.) ●	-01:49 (223.) ●	-02:04 (236.) ●
Bike	22.9 km	01:13:17	00:26:49	36.25 km/h	-04:58 (13.) ●	-04:28 (160.) ●	-05:06 (171.) ●
Bike	45.6 km	01:54:46	00:41:29	32.83 km/h	-10:26 (15.) ●	-09:24 (164.) ●	-10:43 (174.) ●
Bike	68.4 km	02:29:57	00:35:11	38.88 km/h	-08:07 (11.) ●	-07:14 (144.) ●	-08:15 (152.) ●
Bike	84.5 km	02:56:35	00:26:38	36.27 km/h	-04:25 (20.) ●	-04:03 (195.) ●	-04:36 (207.) ●
Bike	90.8 km	03:08:18	00:11:43	32.26 km/h	-02:18 (5.) ●	-02:15 (51.) ●	-02:28 (53.) ●
Bike	90.8 km	03:08:18	02:33:01	35.6 km/h	-32:18 (12.) ●	-29:13 (144.) ●	-33:12 (151.) ●
Transition		03:11:04	00:02:46	-	-02:06 (30.) ●	-02:17 (362.) ●	-02:19 (524.) ●
Run	0.6 km	03:12:35	00:01:31	02:31 min/km	-00:47 (3.) ●	-00:53 (71.) ●	-00:51 (80.) ●
Run	0.7 km	03:12:40	00:00:05	00:50 min/km	-00:01 (82.) ●	-00:01 (831.) ●	-00:01 (1028.) ●
Run	3.4 km	03:23:44	00:11:04	04:05 min/km	-05:20 (3.) ●	-04:34 (48.) ●	-04:52 (56.) ●
Run	6.4 km	03:35:36	00:11:52	03:57 min/km	-06:08 (4.) ●	-05:17 (53.) ●	-05:38 (58.) ●
Run	9.1 km	03:46:42	00:11:06	04:06 min/km	-05:26 (4.) ●	-04:39 (61.) ●	-04:55 (68.) ●
Run	13.1 km	04:03:58	00:17:16	04:19 min/km	-09:40 (3.) ●	-08:11 (61.) ●	-08:38 (69.) ●
Run	15.7 km	04:15:24	00:11:26	04:23 min/km	-06:20 (5.) ●	-05:27 (69.) ●	-05:38 (75.) ●
Run	18.7 km	04:27:48	00:12:24	04:08 min/km	-07:16 (3.) ●	-06:15 (58.) ●	-06:26 (63.) ●
Run	21.5 km	04:39:47	00:11:59	04:16 min/km	-06:13 (6.) ●	-05:21 (81.) ●	-05:31 (90.) ●
Run	21.5 km	04:39:47	01:28:43	04:07 min/km	-47:11 (2.) ●	-40:38 (52.) ●	-42:30 (57.) ●
Total	114.5 km	04:39:47	04:39:47	24.55 km/h	-01:36:07 (6.) ●	-01:24:23 (75.) ●	-01:30:41 (79.) ●

Ovr	Gen	Div	Name	#	AG
39	38	1	Peter Mendes	1997	M50-54	USA	00:29:49	02:22:11	01:32:38	04:29:55
50	49	2	Ciaran Byrne	242	M50-54	IRL	00:31:17	02:27:39	01:29:22	04:33:34
53	52	3	Dennis Woodside	248	M50-54	USA	00:31:32	02:25:13	01:30:29	04:34:27
63	60	4	John Hatala	71	M50-54	USA	00:33:13	02:28:20	01:29:33	04:36:14
64	61	5	Chris Mansolillo	615	M50-54	USA	00:27:36	02:26:04	01:37:24	04:36:23
79	75	6	Patrick Plouffe	689	M50-54	CAN	00:31:40	02:33:01	01:28:43	04:39:47
90	85	7	Mert Topcu	216	M50-54	USA	00:31:46	02:29:59	01:34:26	04:42:22
111	102	8	Douglas Fremdling	146	M50-54	USA	00:29:02	02:28:40	01:42:14	04:45:27
124	115	9	BJ Gumkowski	115	M50-54	USA	00:30:56	02:35:35	01:34:44	04:47:14
125	116	10	James Obrien	194	M50-54	USA	00:34:53	02:35:14	01:31:22	04:47:30