Sheri Thomas -
Ironman 70.3 Santa Cruz 2023

Quick facts

1502/293/20All/Gender/AG

F55-59Age group

692Bib number

USANationality


45:36	3:09:26	2:31:56	6:37:19

Compare Sheri Thomas with other athletes!

692 Thomas

817 Pogue ×

1352 Fung ×

1051 Juge-Boulogne ×

355 Peneyra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+01:33 (31.) ●	+03:36 (373.) ●	+04:45 (1645.) ●
Swim	2.2 km	00:45:36	00:01:49	00:36 min/100m	+00:05 (30.) ●	+00:18 (420.) ●	+00:22 (1824.) ●
Swim	2.2 km	00:45:36	00:45:36	02:04 min/100m	+01:38 (31.) ●	+03:54 (376.) ●	+05:07 (1659.) ●
Transition		00:52:22	00:06:46	-	-01:10 (15.) ●	-00:52 (233.) ●	-00:42 (1013.) ●
Bike	6.7 km	01:06:24	00:14:02	28.65 km/h	-00:15 (21.) ●	+00:02 (273.) ●	+00:47 (1520.) ●
Bike	22.9 km	01:38:52	00:32:28	29.94 km/h	-01:58 (14.) ●	-01:20 (208.) ●	+00:33 (1284.) ●
Bike	45.6 km	02:32:26	00:53:34	25.43 km/h	-04:09 (16.) ●	-02:26 (214.) ●	+01:22 (1297.) ●
Bike	68.4 km	03:16:58	00:44:32	30.72 km/h	-02:41 (15.) ●	-01:48 (210.) ●	+01:06 (1316.) ●
Bike	84.5 km	03:47:39	00:30:41	31.48 km/h	-02:31 (14.) ●	-02:06 (151.) ●	-00:33 (1015.) ●
Bike	90.8 km	04:01:48	00:14:09	26.71 km/h	-00:40 (14.) ●	-00:40 (167.) ●	-00:02 (1086.) ●
Bike	90.8 km	04:01:48	03:09:26	28.76 km/h	-12:14 (15.) ●	-08:18 (205.) ●	+03:13 (1260.) ●
Transition		04:05:23	00:03:35	-	-01:19 (14.) ●	-01:58 (194.) ●	-01:30 (886.) ●
Run	0.6 km	04:07:39	00:02:16	03:46 min/km	-00:11 (16.) ●	-00:02 (306.) ●	-00:06 (1503.) ●
Run	0.7 km	04:07:45	00:00:06	01:00 min/km	-00:01 (15.) ●	±00:00 (314.) ●	±00:00 (1592.) ●
Run	3.4 km	04:26:05	00:18:20	06:47 min/km	+00:03 (25.) ●	+01:26 (367.) ●	+02:24 (1734.) ●
Run	6.4 km	04:47:10	00:21:05	07:01 min/km	+00:41 (28.) ●	+02:26 (392.) ●	+03:35 (1799.) ●
Run	9.1 km	05:06:07	00:18:57	07:01 min/km	+00:29 (26.) ●	+02:03 (386.) ●	+02:56 (1759.) ●
Run	13.1 km	05:37:40	00:31:33	07:53 min/km	+01:20 (28.) ●	+04:17 (395.) ●	+05:39 (1765.) ●
Run	15.7 km	05:56:41	00:19:01	07:18 min/km	-00:16 (27.) ●	+01:23 (340.) ●	+01:57 (1528.) ●
Run	18.7 km	06:17:44	00:21:03	07:01 min/km	-00:11 (25.) ●	+01:41 (343.) ●	+02:13 (1525.) ●
Run	21.5 km	06:37:19	00:19:35	06:59 min/km	+00:01 (26.) ●	+01:40 (355.) ●	+02:05 (1554.) ●
Run	21.5 km	06:37:19	02:31:56	07:04 min/km	+01:55 (26.) ●	+14:54 (368.) ●	+20:43 (1660.) ●
Total	114.5 km	06:37:19	06:37:19	17.29 km/h	-11:10 (20.) ●	+07:40 (293.) ●	+26:51 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1275	241	15	Audra Mallow	1055	F55-59	USA	00:38:06	03:10:11	02:23:04	06:19:15
1347	256	16	Heather Bullis-Cruz	124	F55-59	USA	00:39:28	03:05:55	02:25:34	06:24:31
1393	267	17	Jami Callahan-Brill	197	F55-59	USA	00:38:47	03:22:12	02:17:21	06:28:08
1405	270	18	Nicole Pogue	817	F55-59	USA	00:45:17	03:20:11	02:12:27	06:29:10
1500	292	19	Angie Fung	1352	F55-59	USA	00:47:24	03:20:30	02:18:50	06:36:57
1502	293	20	Sheri Thomas	692	F55-59	USA	00:45:36	03:09:26	02:31:56	06:37:19
1511	294	21	Florence Juge-Boulogne	1051	F55-59	FRA	00:42:21	03:23:31	02:19:56	06:38:04
1572	311	22	Heather Peneyra	355	F55-59	USA	00:43:50	03:17:17	02:29:57	06:43:54
1580	314	23	Michelle Bandur	253	F55-59	USA	00:42:54	03:10:14	02:41:50	06:44:34
1616	326	24	Nancy MacLeod	561	F55-59	USA	00:40:42	03:19:49	02:34:27	06:47:12