Ralph Tan -
Ironman 70.3 Santa Cruz 2023

Quick facts

109/100/10All/Gender/AG

M45-49Age group

73Bib number

USANationality


34:03	2:26:53	1:36:50	4:45:17

Compare Ralph Tan with other athletes!

73 Tan

816 Lekkerkerker ×

608 Ornelas ×

386 Pohlman ×

209 Novikoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-05:59 (37.) ●	-05:40 (350.) ●	-06:07 (434.) ●
Swim	2.2 km	00:34:03	00:01:08	00:22 min/100m	-00:20 (28.) ●	-00:18 (330.) ●	-00:19 (404.) ●
Swim	2.2 km	00:34:03	00:34:03	01:32 min/100m	-06:19 (37.) ●	-05:58 (345.) ●	-06:26 (427.) ●
Transition		00:38:47	00:04:44	-	-02:58 (27.) ●	-02:47 (256.) ●	-02:44 (363.) ●
Bike	6.7 km	00:49:27	00:10:40	37.69 km/h	-02:20 (14.) ●	-02:20 (101.) ●	-02:35 (106.) ●
Bike	22.9 km	01:15:06	00:25:39	37.89 km/h	-05:20 (8.) ●	-05:38 (56.) ●	-06:16 (57.) ●
Bike	45.6 km	01:54:41	00:39:35	34.41 km/h	-11:16 (13.) ●	-11:18 (84.) ●	-12:37 (86.) ●
Bike	68.4 km	02:28:32	00:33:51	40.41 km/h	-08:40 (12.) ●	-08:34 (67.) ●	-09:35 (69.) ●
Bike	84.5 km	02:53:56	00:25:24	38.03 km/h	-05:17 (13.) ●	-05:17 (77.) ●	-05:50 (79.) ●
Bike	90.8 km	03:05:40	00:11:44	32.22 km/h	-02:14 (6.) ●	-02:14 (52.) ●	-02:27 (54.) ●
Bike	90.8 km	03:05:40	02:26:53	37.09 km/h	-35:07 (11.) ●	-35:21 (67.) ●	-39:20 (69.) ●
Transition		03:08:27	00:02:47	-	-01:54 (46.) ●	-02:16 (368.) ●	-02:18 (530.) ●
Run	0.6 km	03:10:08	00:01:41	02:48 min/km	-00:26 (14.) ●	-00:43 (223.) ●	-00:41 (262.) ●
Run	0.7 km	03:10:13	00:00:05	00:50 min/km	-00:01 (50.) ●	-00:01 (457.) ●	-00:01 (549.) ●
Run	3.4 km	03:22:55	00:12:42	04:42 min/km	-03:04 (19.) ●	-02:56 (229.) ●	-03:14 (274.) ●
Run	6.4 km	03:36:09	00:13:14	04:24 min/km	-04:06 (16.) ●	-03:55 (172.) ●	-04:16 (197.) ●
Run	9.1 km	03:47:49	00:11:40	04:19 min/km	-04:20 (6.) ●	-04:05 (116.) ●	-04:21 (131.) ●
Run	13.1 km	04:06:21	00:18:32	04:38 min/km	-07:38 (7.) ●	-06:55 (138.) ●	-07:22 (157.) ●
Run	15.7 km	04:18:32	00:12:11	04:41 min/km	-04:53 (7.) ●	-04:42 (133.) ●	-04:53 (156.) ●
Run	18.7 km	04:32:16	00:13:44	04:34 min/km	-05:14 (13.) ●	-04:55 (189.) ●	-05:06 (222.) ●
Run	21.5 km	04:45:17	00:13:01	04:38 min/km	-04:26 (15.) ●	-04:19 (203.) ●	-04:29 (236.) ●
Run	21.5 km	04:45:17	01:36:50	04:30 min/km	-34:08 (10.) ●	-32:31 (154.) ●	-34:23 (181.) ●
Total	114.5 km	04:45:17	04:45:17	24.08 km/h	-01:20:26 (10.) ●	-01:18:53 (100.) ●	-01:25:11 (109.) ●

Ovr	Gen	Div	Name	#	AG
54	53	5	Bruno Fritsch	2214	M45-49	CHL	00:27:32	02:23:15	01:37:21	04:34:30
55	54	6	Chris Johnson	2150	M45-49	USA	00:30:10	02:26:53	01:32:41	04:34:40
76	72	7	George Eyles	612	M45-49	GBR	00:37:09	02:18:48	01:37:40	04:39:29
84	80	8	Jarno Lekkerkerker	816	M45-49	NLD	00:33:31	02:24:44	01:36:10	04:40:44
94	89	9	Fernando Ornelas	608	M45-49	USA	00:35:13	02:24:11	01:36:55	04:43:19
109	100	10	Ralph Tan	73	M45-49	USA	00:34:03	02:26:53	01:36:50	04:45:17
117	108	11	Jared Pohlman	386	M45-49	USA	00:27:57	02:36:28	01:36:28	04:46:14
121	112	12	John Novikoff	209	M45-49	USA	00:36:03	02:23:34	01:40:37	04:46:30
130	121	13	Brent Detta	82	M45-49	USA	00:32:21	02:33:39	01:36:29	04:49:00
138	129	14	Ciprian Albu	140	M45-49	USA	00:27:30	02:28:44	01:46:07	04:49:44