John Goddard -
Ironman 70.3 Santa Cruz 2023

Quick facts

220/195/6All/Gender/AG

M55-59Age group

76Bib number

USANationality


31:47	2:34:42	1:47:14	5:00:03

Compare John Goddard with other athletes!

76 Goddard

177 Sankoff ×

335 Mellinger ×

442 Gates ×

70 Romano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-08:06 (13.) ●	-07:51 (199.) ●	-08:18 (251.) ●
Swim	2.2 km	00:31:47	00:01:03	00:20 min/100m	-00:34 (4.) ●	-00:23 (171.) ●	-00:24 (201.) ●
Swim	2.2 km	00:31:47	00:31:47	01:26 min/100m	-08:40 (9.) ●	-08:14 (192.) ●	-08:42 (241.) ●
Transition		00:36:20	00:04:33	-	-03:15 (12.) ●	-02:58 (222.) ●	-02:55 (304.) ●
Bike	6.7 km	00:47:18	00:10:58	36.66 km/h	-02:27 (7.) ●	-02:02 (168.) ●	-02:17 (177.) ●
Bike	22.9 km	01:14:21	00:27:03	35.93 km/h	-04:54 (7.) ●	-04:14 (184.) ●	-04:52 (196.) ●
Bike	45.6 km	01:56:18	00:41:57	32.47 km/h	-10:13 (7.) ●	-08:56 (193.) ●	-10:15 (206.) ●
Bike	68.4 km	02:31:36	00:35:18	38.75 km/h	-07:50 (6.) ●	-07:07 (155.) ●	-08:08 (163.) ●
Bike	84.5 km	02:58:42	00:27:06	35.65 km/h	-04:01 (13.) ●	-03:35 (247.) ●	-04:08 (265.) ●
Bike	90.8 km	03:11:02	00:12:20	30.65 km/h	-01:46 (7.) ●	-01:38 (183.) ●	-01:51 (198.) ●
Bike	90.8 km	03:11:02	02:34:42	35.22 km/h	-31:11 (6.) ●	-27:32 (170.) ●	-31:31 (178.) ●
Transition		03:12:49	00:01:47	-	-02:52 (2.) ●	-03:16 (50.) ●	-03:18 (92.) ●
Run	0.6 km	03:14:36	00:01:47	02:58 min/km	-00:30 (6.) ●	-00:37 (388.) ●	-00:35 (456.) ●
Run	0.7 km	03:14:40	00:00:04	00:40 min/km	-00:03 (2.) ●	-00:02 (25.) ●	-00:02 (28.) ●
Run	3.4 km	03:28:05	00:13:25	04:58 min/km	-03:23 (10.) ●	-02:13 (379.) ●	-02:31 (464.) ●
Run	6.4 km	03:42:32	00:14:27	04:48 min/km	-04:03 (8.) ●	-02:42 (349.) ●	-03:03 (415.) ●
Run	9.1 km	03:55:39	00:13:07	04:51 min/km	-04:01 (7.) ●	-02:38 (323.) ●	-02:54 (383.) ●
Run	13.1 km	04:16:57	00:21:18	05:19 min/km	-06:30 (11.) ●	-04:09 (399.) ●	-04:36 (480.) ●
Run	15.7 km	04:30:52	00:13:55	05:21 min/km	-04:44 (10.) ●	-02:58 (405.) ●	-03:09 (491.) ●
Run	18.7 km	04:46:04	00:15:12	05:04 min/km	-05:10 (11.) ●	-03:27 (382.) ●	-03:38 (460.) ●
Run	21.5 km	05:00:03	00:13:59	04:59 min/km	-05:02 (9.) ●	-03:21 (345.) ●	-03:31 (410.) ●
Run	21.5 km	05:00:03	01:47:14	04:59 min/km	-33:26 (8.) ●	-22:07 (351.) ●	-23:59 (421.) ●
Total	114.5 km	05:00:03	05:00:03	22.9 km/h	-01:19:24 (6.) ●	-01:04:07 (195.) ●	-01:10:25 (220.) ●

Ovr	Gen	Div	Name	#	AG
91	86	1	Duane Morrison	1455	M55-59	USA	00:32:21	02:30:09	01:34:36	04:42:40
142	133	2	Rob Boyce	234	M55-59	AUS	00:36:08	02:36:06	01:31:22	04:51:03
151	141	3	Chris Morgeson	111	M55-59	USA	00:32:59	02:31:30	01:39:13	04:51:47
168	153	4	Jeffrey Sankoff	177	M55-59	CAN	00:31:34	02:32:44	01:43:40	04:53:56
171	155	5	Todd Mellinger	335	M55-59	USA	00:32:03	02:24:15	01:51:29	04:54:22
220	195	6	John Goddard	76	M55-59	USA	00:31:47	02:34:42	01:47:14	05:00:03
247	220	7	Mike Gates	442	M55-59	USA	00:31:49	02:44:58	01:39:16	05:02:24
253	226	8	Pasquale Romano	70	M55-59	USA	00:36:29	02:29:28	01:51:12	05:02:46
287	256	9	Steven Behler	455	M55-59	USA	00:33:54	02:42:10	01:42:19	05:06:55
302	266	10	Andy Kelsey	1751	M55-59	USA	00:25:51	02:36:22	01:59:27	05:08:44