Janet Kramschuster -
Ironman 70.3 Santa Cruz 2023

Quick facts

1260/238/20All/Gender/AG

F45-49Age group

777Bib number

USANationality


44:15	3:26:12	1:56:50	6:18:21

Compare Janet Kramschuster with other athletes!

777 Kramschuster

1500 Becker ×

1354 Erb ×

1045 Richards ×

2155 Distefano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+01:36 (27.) ●	+02:30 (336.) ●	+03:39 (1542.) ●
Swim	2.2 km	00:44:15	00:01:34	00:31 min/100m	-00:03 (21.) ●	+00:03 (308.) ●	+00:07 (1463.) ●
Swim	2.2 km	00:44:15	00:44:15	02:00 min/100m	+01:33 (26.) ●	+02:33 (338.) ●	+03:46 (1545.) ●
Transition		00:50:31	00:06:16	-	-01:59 (13.) ●	-01:22 (195.) ●	-01:12 (864.) ●
Bike	6.7 km	01:05:48	00:15:17	26.3 km/h	+01:08 (33.) ●	+01:17 (398.) ●	+02:02 (1903.) ●
Bike	22.9 km	01:40:35	00:34:47	27.94 km/h	+00:58 (28.) ●	+00:59 (324.) ●	+02:52 (1709.) ●
Bike	45.6 km	02:40:27	00:59:52	22.75 km/h	+03:24 (29.) ●	+03:52 (356.) ●	+07:40 (1803.) ●
Bike	68.4 km	03:28:46	00:48:19	28.31 km/h	+01:45 (29.) ●	+01:59 (330.) ●	+04:53 (1705.) ●
Bike	84.5 km	04:01:59	00:33:13	29.08 km/h	+00:03 (24.) ●	+00:26 (291.) ●	+01:59 (1547.) ●
Bike	90.8 km	04:16:43	00:14:44	25.66 km/h	-00:06 (22.) ●	-00:05 (239.) ●	+00:33 (1403.) ●
Bike	90.8 km	04:16:43	03:26:12	26.42 km/h	+07:12 (29.) ●	+08:28 (334.) ●	+19:59 (1722.) ●
Transition		04:21:31	00:04:48	-	-00:24 (23.) ●	-00:45 (305.) ●	-00:17 (1348.) ●
Run	0.6 km	04:23:26	00:01:55	03:11 min/km	-00:27 (9.) ●	-00:23 (116.) ●	-00:27 (766.) ●
Run	0.7 km	04:23:31	00:00:05	00:50 min/km	-00:01 (7.) ●	-00:01 (75.) ●	-00:01 (524.) ●
Run	3.4 km	04:38:00	00:14:29	05:21 min/km	-02:40 (13.) ●	-02:25 (124.) ●	-01:27 (765.) ●
Run	6.4 km	04:54:12	00:16:12	05:23 min/km	-02:38 (15.) ●	-02:27 (157.) ●	-01:18 (880.) ●
Run	9.1 km	05:08:57	00:14:45	05:27 min/km	-02:24 (15.) ●	-02:09 (159.) ●	-01:16 (876.) ●
Run	13.1 km	05:32:15	00:23:18	05:49 min/km	-04:41 (12.) ●	-03:58 (142.) ●	-02:36 (827.) ●
Run	15.7 km	05:47:00	00:14:45	05:40 min/km	-03:11 (13.) ●	-02:53 (119.) ●	-02:19 (699.) ●
Run	18.7 km	06:03:13	00:16:13	05:24 min/km	-03:34 (13.) ●	-03:09 (119.) ●	-02:37 (683.) ●
Run	21.5 km	06:18:21	00:15:08	05:24 min/km	-03:17 (13.) ●	-02:47 (130.) ●	-02:22 (693.) ●
Run	21.5 km	06:18:21	01:56:50	05:26 min/km	-22:53 (13.) ●	-20:12 (131.) ●	-14:23 (751.) ●
Total	114.5 km	06:18:21	06:18:21	18.16 km/h	-16:31 (20.) ●	-11:18 (238.) ●	+07:53 (1260.) ●

Ovr	Gen	Div	Name	#	AG
990	175	15	Lorinda Chung	184	F45-49	USA	00:42:55	03:09:10	01:52:46	05:59:08
1045	186	16	Naomi Gentle	670	F45-49	USA	00:34:57	03:21:05	01:46:02	06:02:30
1165	209	17	Suzanne Hurrey	1368	F45-49	USA	00:39:29	03:21:00	02:01:59	06:11:48
1183	213	18	Dena Becker	1500	F45-49	USA	00:49:23	03:09:52	02:03:31	06:12:53
1221	227	19	Christine Erb	1354	F45-49	CAN	00:41:01	03:12:03	02:11:50	06:15:25
1260	238	20	Janet Kramschuster	777	F45-49	USA	00:44:15	03:26:12	01:56:50	06:18:21
1353	259	21	Rachel Richards	1045	F45-49	USA	00:48:14	03:14:09	02:12:53	06:24:55
1383	266	22	Rachael Distefano	2155	F45-49	USA	00:45:32	02:56:21	02:20:14	06:27:26
1425	275	23	Vivienne Hau	1708	F45-49	USA	00:56:18	03:03:37	02:04:53	06:30:08
1459	283	24	Olivia Baugh	1636	F45-49	USA	00:45:57	03:26:09	02:08:16	06:33:55