Alejandro Paramo -
Ironman 70.3 Santa Cruz 2023

Quick facts

322/283/59All/Gender/AG

M30-34Age group

795Bib number

USANationality


35:30	2:40:24	1:47:04	5:10:13

Compare Alejandro Paramo with other athletes!

795 Paramo

2050 Everly ×

610 Sanchez Martinez ×

540 Monson ×

1350 Bitter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:01 (78.) ●	-04:16 (474.) ●	-04:43 (598.) ●
Swim	2.2 km	00:35:30	00:01:11	00:23 min/100m	-00:11 (79.) ●	-00:15 (422.) ●	-00:16 (529.) ●
Swim	2.2 km	00:35:30	00:35:30	01:36 min/100m	-04:12 (76.) ●	-04:31 (460.) ●	-04:59 (580.) ●
Transition		00:40:39	00:05:09	-	-02:21 (56.) ●	-02:22 (356.) ●	-02:19 (501.) ●
Bike	6.7 km	00:51:43	00:11:04	36.33 km/h	-01:45 (40.) ●	-01:56 (193.) ●	-02:11 (204.) ●
Bike	22.9 km	01:19:28	00:27:45	35.03 km/h	-03:12 (51.) ●	-03:32 (258.) ●	-04:10 (280.) ●
Bike	45.6 km	02:02:50	00:43:22	31.41 km/h	-06:43 (53.) ●	-07:31 (263.) ●	-08:50 (285.) ●
Bike	68.4 km	02:40:29	00:37:39	36.33 km/h	-04:12 (67.) ●	-04:46 (325.) ●	-05:47 (359.) ●
Bike	84.5 km	03:09:02	00:28:33	33.84 km/h	-01:49 (97.) ●	-02:08 (480.) ●	-02:41 (535.) ●
Bike	90.8 km	03:21:03	00:12:01	31.46 km/h	-01:53 (25.) ●	-01:57 (109.) ●	-02:10 (115.) ●
Bike	90.8 km	03:21:03	02:40:24	33.97 km/h	-19:34 (56.) ●	-21:50 (268.) ●	-25:49 (291.) ●
Transition		03:23:09	00:02:06	-	-02:29 (34.) ●	-02:57 (144.) ●	-02:59 (218.) ●
Run	0.6 km	03:24:55	00:01:46	02:56 min/km	-00:15 (81.) ●	-00:38 (357.) ●	-00:36 (424.) ●
Run	0.7 km	03:25:00	00:00:05	00:50 min/km	±00:00 (94.) ●	-00:01 (406.) ●	-00:01 (488.) ●
Run	3.4 km	03:38:25	00:13:25	04:58 min/km	-01:40 (82.) ●	-02:13 (380.) ●	-02:31 (465.) ●
Run	6.4 km	03:53:19	00:14:54	04:57 min/km	-01:38 (93.) ●	-02:15 (435.) ●	-02:36 (529.) ●
Run	9.1 km	04:06:16	00:12:57	04:47 min/km	-02:17 (64.) ●	-02:48 (301.) ●	-03:04 (356.) ●
Run	13.1 km	04:27:19	00:21:03	05:15 min/km	-03:31 (83.) ●	-04:24 (370.) ●	-04:51 (444.) ●
Run	15.7 km	04:41:18	00:13:59	05:22 min/km	-02:18 (89.) ●	-02:54 (422.) ●	-03:05 (514.) ●
Run	18.7 km	04:56:24	00:15:06	05:02 min/km	-02:52 (80.) ●	-03:33 (364.) ●	-03:44 (441.) ●
Run	21.5 km	05:10:13	00:13:49	04:56 min/km	-02:50 (73.) ●	-03:31 (316.) ●	-03:41 (378.) ●
Run	21.5 km	05:10:13	01:47:04	04:58 min/km	-17:21 (73.) ●	-22:17 (345.) ●	-24:09 (412.) ●
Total	114.5 km	05:10:13	05:10:13	22.15 km/h	-45:57 (59.) ●	-53:57 (283.) ●	-01:00:15 (322.) ●

Ovr	Gen	Div	Name	#	AG
282	252	54	Oliver Bruens	2176	M30-34	USA	00:32:52	02:44:53	01:38:30	05:05:40
296	262	55	Mitchell Woody	751	M30-34	USA	00:33:16	02:38:48	01:49:34	05:07:51
305	269	56	Joseph Dinh	842	M30-34	USA	00:33:11	02:45:10	01:44:41	05:09:07
311	274	57	Colt Everly	2050	M30-34	USA	00:36:55	02:40:05	01:44:01	05:09:22
320	281	58	Paul Esteban Sanchez Martinez	610	M30-34	ECU	00:48:59	02:38:39	01:32:26	05:10:04
322	283	59	Alejandro Paramo	795	M30-34	USA	00:35:30	02:40:24	01:47:04	05:10:13
326	287	60	Jeremy Monson	540	M30-34	USA	00:28:46	02:42:59	01:48:54	05:10:39
333	293	61	Mark Bitter	1350	M30-34	USA	00:32:55	02:46:27	01:44:38	05:11:31
348	305	62	Elan Benor	1945	M30-34	ISR	00:32:31	02:49:59	01:40:04	05:12:41
350	307	63	Nikolay Makhnenko	1943	M30-34	USA	00:34:03	02:30:32	01:59:51	05:12:44