Lori Heinselman-Craig -
Ironman 70.3 Santa Cruz 2023

Quick facts

802/130/5All/Gender/AG

F55-59Age group

796Bib number

USANationality


37:17	3:04:01	1:55:55	5:47:00

Compare Lori Heinselman-Craig with other athletes!

796 Heinselman-Craig

340 Wilson ×

388 Hartman ×

175 Desrochers ×

707 Coney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-06:34 (5.) ●	-04:31 (151.) ●	-03:22 (764.) ●
Swim	2.2 km	00:37:17	00:01:37	00:32 min/100m	-00:07 (14.) ●	+00:06 (329.) ●	+00:10 (1551.) ●
Swim	2.2 km	00:37:17	00:37:17	01:41 min/100m	-06:41 (5.) ●	-04:25 (159.) ●	-03:12 (795.) ●
Transition		00:44:04	00:06:47	-	-01:09 (16.) ●	-00:51 (237.) ●	-00:41 (1024.) ●
Bike	6.7 km	00:57:57	00:13:53	28.96 km/h	-00:24 (19.) ●	-00:07 (250.) ●	+00:38 (1457.) ●
Bike	22.9 km	01:30:13	00:32:16	30.12 km/h	-02:10 (12.) ●	-01:32 (194.) ●	+00:21 (1236.) ●
Bike	45.6 km	02:20:45	00:50:32	26.95 km/h	-07:11 (9.) ●	-05:28 (145.) ●	-01:40 (974.) ●
Bike	68.4 km	03:03:15	00:42:30	32.19 km/h	-04:43 (11.) ●	-03:50 (154.) ●	-00:56 (1065.) ●
Bike	84.5 km	03:33:48	00:30:33	31.62 km/h	-02:39 (12.) ●	-02:14 (144.) ●	-00:41 (981.) ●
Bike	90.8 km	03:48:05	00:14:17	26.46 km/h	-00:32 (15.) ●	-00:32 (191.) ●	+00:06 (1164.) ●
Bike	90.8 km	03:48:05	03:04:01	29.61 km/h	-17:39 (11.) ●	-13:43 (160.) ●	-02:12 (1068.) ●
Transition		03:51:05	00:03:00	-	-01:54 (8.) ●	-02:33 (132.) ●	-02:05 (637.) ●
Run	0.6 km	03:53:13	00:02:08	03:33 min/km	-00:19 (7.) ●	-00:10 (237.) ●	-00:14 (1298.) ●
Run	0.7 km	03:53:19	00:00:06	01:00 min/km	-00:01 (17.) ●	±00:00 (332.) ●	±00:00 (1640.) ●
Run	3.4 km	04:08:01	00:14:42	05:26 min/km	-03:35 (3.) ●	-02:12 (141.) ●	-01:14 (837.) ●
Run	6.4 km	04:23:54	00:15:53	05:17 min/km	-04:31 (4.) ●	-02:46 (129.) ●	-01:37 (791.) ●
Run	9.1 km	04:38:13	00:14:19	05:18 min/km	-04:09 (4.) ●	-02:35 (124.) ●	-01:42 (744.) ●
Run	13.1 km	05:00:55	00:22:42	05:40 min/km	-07:31 (4.) ●	-04:34 (117.) ●	-03:12 (730.) ●
Run	15.7 km	05:15:30	00:14:35	05:36 min/km	-04:42 (3.) ●	-03:03 (111.) ●	-02:29 (664.) ●
Run	18.7 km	05:31:36	00:16:06	05:22 min/km	-05:08 (4.) ●	-03:16 (114.) ●	-02:44 (663.) ●
Run	21.5 km	05:47:00	00:15:24	05:29 min/km	-04:10 (6.) ●	-02:31 (157.) ●	-02:06 (780.) ●
Run	21.5 km	05:47:00	01:55:55	05:23 min/km	-34:06 (4.) ●	-21:07 (126.) ●	-15:18 (726.) ●
Total	114.5 km	05:47:00	05:47:00	19.8 km/h	-01:01:29 (5.) ●	-42:39 (130.) ●	-23:28 (802.) ●

Ovr	Gen	Div	Name	#	AG
368	38	1	Christina King	92	F55-59	USA	00:37:49	02:40:19	01:49:09	05:14:48
391	41	2	Gina Anixter	174	F55-59	USA	00:34:51	02:49:17	01:46:23	05:17:38
613	89	3	Caroline Wilson	340	F55-59	USA	00:43:20	02:48:59	01:54:49	05:34:13
760	118	4	Dana Hartman	388	F55-59	USA	00:39:15	02:54:27	01:59:07	05:44:13
802	130	5	Lori Heinselman-Craig	796	F55-59	USA	00:37:17	03:04:01	01:55:55	05:47:00
827	135	6	Christine Desrochers	175	F55-59	USA	00:41:54	02:58:14	02:02:07	05:48:44
883	152	7	Charla Coney	707	F55-59	USA	00:42:35	02:57:40	01:59:43	05:51:46
979	171	8	Cathy Martinsen	259	F55-59	USA	00:40:45	02:50:42	02:12:27	05:58:32
1020	182	9	Arland van Horn	883	F55-59	USA	00:39:51	03:06:11	02:06:29	06:00:50
1070	189	10	Elise Loftin	465	F55-59	USA	00:36:29	03:00:57	02:19:24	06:04:11