Gunnar Roll -
Ironman 70.3 Santa Cruz 2023
Quick facts
500/425/16All/Gender/AG
M55-59Age group
800Bib number
USANationality
29:05 | 2:41:16 | 2:09:41 | 5:26:34 |
Compare Gunnar Roll with other athletes!
800 Roll
229 Edstein ×
1050 Merhaut ×
383 McCormick ×
803 Rendleman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:04 | 00:28:04 | 01:28 min/100m | -10:46 (4.) ● | -10:31 (84.) ● | -10:58 (99.) ● |
Swim | 2.2 km | 00:29:05 | 00:01:01 | 00:20 min/100m | -00:36 (2.) ● | -00:25 (143.) ● | -00:26 (171.) ● |
Swim | 2.2 km | 00:29:05 | 00:29:05 | 01:19 min/100m | -11:22 (4.) ● | -10:56 (81.) ● | -11:24 (94.) ● |
Transition | 00:32:51 | 00:03:46 | - | -04:02 (3.) ● | -03:45 (87.) ● | -03:42 (112.) ● | |
Bike | 6.7 km | 00:44:22 | 00:11:31 | 34.91 km/h | -01:54 (14.) ● | -01:29 (311.) ● | -01:44 (347.) ● |
Bike | 22.9 km | 01:12:58 | 00:28:36 | 33.99 km/h | -03:21 (19.) ● | -02:41 (366.) ● | -03:19 (410.) ● |
Bike | 45.6 km | 01:55:23 | 00:42:25 | 32.11 km/h | -09:45 (9.) ● | -08:28 (213.) ● | -09:47 (231.) ● |
Bike | 68.4 km | 02:33:06 | 00:37:43 | 36.27 km/h | -05:25 (15.) ● | -04:42 (333.) ● | -05:43 (369.) ● |
Bike | 84.5 km | 03:01:22 | 00:28:16 | 34.17 km/h | -02:51 (18.) ● | -02:25 (416.) ● | -02:58 (462.) ● |
Bike | 90.8 km | 03:14:07 | 00:12:45 | 29.65 km/h | -01:21 (14.) ● | -01:13 (318.) ● | -01:26 (353.) ● |
Bike | 90.8 km | 03:14:07 | 02:41:16 | 33.78 km/h | -24:37 (13.) ● | -20:58 (292.) ● | -24:57 (320.) ● |
Transition | 03:16:53 | 00:02:46 | - | -01:53 (22.) ● | -02:17 (363.) ● | -02:19 (525.) ● | |
Run | 0.6 km | 03:18:59 | 00:02:06 | 03:30 min/km | -00:11 (49.) ● | -00:18 (969.) ● | -00:16 (1227.) ● |
Run | 0.7 km | 03:19:05 | 00:00:06 | 01:00 min/km | -00:01 (88.) ● | ±00:00 (1341.) ● | ±00:00 (1757.) ● |
Run | 3.4 km | 03:34:17 | 00:15:12 | 05:37 min/km | -01:36 (37.) ● | -00:26 (797.) ● | -00:44 (1003.) ● |
Run | 6.4 km | 03:50:39 | 00:16:22 | 05:27 min/km | -02:08 (36.) ● | -00:47 (737.) ● | -01:08 (929.) ● |
Run | 9.1 km | 04:06:16 | 00:15:37 | 05:47 min/km | -01:31 (40.) ● | -00:08 (877.) ● | -00:24 (1124.) ● |
Run | 13.1 km | 04:33:27 | 00:27:11 | 06:47 min/km | -00:37 (60.) ● | +01:44 (1048.) ● | +01:17 (1363.) ● |
Run | 15.7 km | 04:50:31 | 00:17:04 | 06:33 min/km | -01:35 (50.) ● | +00:11 (933.) ● | ±00:00 (1209.) ● |
Run | 18.7 km | 05:08:59 | 00:18:28 | 06:09 min/km | -01:54 (47.) ● | -00:11 (877.) ● | -00:22 (1144.) ● |
Run | 21.5 km | 05:26:34 | 00:17:35 | 06:16 min/km | -01:26 (52.) ● | +00:15 (939.) ● | +00:05 (1232.) ● |
Run | 21.5 km | 05:26:34 | 02:09:41 | 06:01 min/km | -10:59 (45.) ● | +00:20 (897.) ● | -01:32 (1156.) ● |
Total | 114.5 km | 05:26:34 | 05:26:34 | 21.04 km/h | -52:53 (16.) ● | -37:36 (425.) ● | -43:54 (500.) ● |