Connor Spencer -
Ironman 70.3 Santa Cruz 2023

Quick facts

1195/951/137All/Gender/AG

M25-29Age group

834Bib number

USANationality


31:18	3:15:51	2:17:36	6:13:23

Compare Connor Spencer with other athletes!

834 Spencer

1643 Daniels ×

525 Voege ×

1959 Powderly ×

1593 Cowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-06:28 (33.) ●	-08:34 (153.) ●	-09:01 (193.) ●
Swim	2.2 km	00:31:18	00:01:17	00:25 min/100m	±00:00 (115.) ●	-00:09 (636.) ●	-00:10 (813.) ●
Swim	2.2 km	00:31:18	00:31:18	01:25 min/100m	-06:28 (37.) ●	-08:43 (163.) ●	-09:11 (205.) ●
Transition		00:36:03	00:04:45	-	-02:19 (38.) ●	-02:46 (259.) ●	-02:43 (366.) ●
Bike	6.7 km	00:51:10	00:15:07	26.59 km/h	+02:17 (175.) ●	+02:07 (1431.) ●	+01:52 (1869.) ●
Bike	22.9 km	01:30:01	00:38:51	25.02 km/h	+07:24 (183.) ●	+07:34 (1525.) ●	+06:56 (2047.) ●
Bike	45.6 km	02:21:26	00:51:25	26.49 km/h	+00:51 (109.) ●	+00:32 (891.) ●	-00:47 (1082.) ●
Bike	68.4 km	03:05:45	00:44:19	30.87 km/h	+01:50 (124.) ●	+01:54 (1058.) ●	+00:53 (1292.) ●
Bike	84.5 km	03:38:16	00:32:31	29.71 km/h	+01:41 (129.) ●	+01:50 (1128.) ●	+01:17 (1407.) ●
Bike	90.8 km	03:51:54	00:13:38	27.73 km/h	-00:23 (76.) ●	-00:20 (665.) ●	-00:33 (787.) ●
Bike	90.8 km	03:51:54	03:15:51	27.82 km/h	+13:40 (139.) ●	+13:37 (1171.) ●	+09:38 (1456.) ●
Transition		03:55:47	00:03:53	-	-01:46 (101.) ●	-01:10 (719.) ●	-01:12 (1003.) ●
Run	0.6 km	03:58:00	00:02:13	03:41 min/km	-00:58 (150.) ●	-00:11 (1104.) ●	-00:09 (1421.) ●
Run	0.7 km	03:58:06	00:00:06	01:00 min/km	±00:00 (154.) ●	±00:00 (1095.) ●	±00:00 (1388.) ●
Run	3.4 km	04:14:19	00:16:13	06:00 min/km	+01:22 (147.) ●	+00:35 (1006.) ●	+00:17 (1290.) ●
Run	6.4 km	04:32:21	00:18:02	06:00 min/km	+01:47 (150.) ●	+00:53 (1057.) ●	+00:32 (1348.) ●
Run	9.1 km	04:49:35	00:17:14	06:22 min/km	+02:23 (158.) ●	+01:29 (1152.) ●	+01:13 (1493.) ●
Run	13.1 km	05:19:21	00:29:46	07:26 min/km	+06:18 (166.) ●	+04:19 (1220.) ●	+03:52 (1625.) ●
Run	15.7 km	05:37:33	00:18:12	07:00 min/km	+02:37 (150.) ●	+01:19 (1070.) ●	+01:08 (1408.) ●
Run	18.7 km	05:55:41	00:18:08	06:02 min/km	+00:46 (122.) ●	-00:31 (827.) ●	-00:42 (1081.) ●
Run	21.5 km	06:13:23	00:17:42	06:19 min/km	+01:33 (141.) ●	+00:22 (952.) ●	+00:12 (1255.) ●
Run	21.5 km	06:13:23	02:17:36	06:24 min/km	+15:48 (151.) ●	+08:15 (1057.) ●	+06:23 (1376.) ●
Total	114.5 km	06:13:23	06:13:23	18.4 km/h	+18:55 (137.) ●	+09:13 (951.) ●	+02:55 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1148	919	132	Pietro Vannucci	2088	M25-29	ITA	00:45:21	03:03:30	02:08:36	06:10:52
1157	925	133	Brandon Shearer	994	M25-29	USA	00:39:33	03:03:08	02:18:02	06:11:31
1167	931	134	Zach McGrew	2164	M25-29	USA	00:34:55	03:00:49	02:24:11	06:11:50
1176	939	135	Drew Daniels	1643	M25-29	USA	00:40:59	03:29:20	01:50:08	06:12:28
1192	949	136	Alex Voege	525	M25-29	USA	00:41:51	03:14:33	02:04:31	06:13:20
1195	951	137	Connor Spencer	834	M25-29	USA	00:31:18	03:15:51	02:17:36	06:13:23
1196	952	138	Narayan Powderly	1959	M25-29	USA	00:35:17	03:02:13	02:23:28	06:13:25
1213	959	139	Zander Cowen	1593	M25-29	USA	00:46:46	02:51:00	02:22:08	06:14:55
1252	988	140	Sage Durivage	493	M25-29	USA	00:35:38	03:09:23	02:12:39	06:17:59
1263	995	141	Christian Hernandez	2075	M25-29	USA	00:39:27	03:26:01	01:57:09	06:18:24