Chris Ziomek -
Ironman 70.3 Santa Cruz 2023

Quick facts

206/186/32All/Gender/AG

M35-39Age group

85Bib number

USANationality


35:04	2:41:57	1:35:03	4:59:00

Compare Chris Ziomek with other athletes!

85 Ziomek

1940 Darling ×

744 Buc ×

1613 Gonzalez ×

1416 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-04:25 (68.) ●	-04:35 (440.) ●	-05:02 (554.) ●
Swim	2.2 km	00:35:04	00:01:04	00:21 min/100m	-00:21 (35.) ●	-00:22 (207.) ●	-00:23 (241.) ●
Swim	2.2 km	00:35:04	00:35:04	01:35 min/100m	-04:46 (67.) ●	-04:57 (426.) ●	-05:25 (533.) ●
Transition		00:40:04	00:05:00	-	-02:23 (50.) ●	-02:31 (316.) ●	-02:28 (453.) ●
Bike	6.7 km	00:52:06	00:12:02	33.41 km/h	-00:54 (88.) ●	-00:58 (456.) ●	-01:13 (527.) ●
Bike	22.9 km	01:20:53	00:28:47	33.77 km/h	-02:01 (75.) ●	-02:30 (390.) ●	-03:08 (441.) ●
Bike	45.6 km	02:05:32	00:44:39	30.5 km/h	-05:30 (61.) ●	-06:14 (343.) ●	-07:33 (381.) ●
Bike	68.4 km	02:42:56	00:37:24	36.58 km/h	-04:23 (54.) ●	-05:01 (300.) ●	-06:02 (330.) ●
Bike	84.5 km	03:09:55	00:26:59	35.8 km/h	-03:19 (51.) ●	-03:42 (234.) ●	-04:15 (250.) ●
Bike	90.8 km	03:22:01	00:12:06	31.24 km/h	-01:46 (25.) ●	-01:52 (127.) ●	-02:05 (137.) ●
Bike	90.8 km	03:22:01	02:41:57	33.64 km/h	-17:53 (56.) ●	-20:17 (310.) ●	-24:16 (338.) ●
Transition		03:23:57	00:01:56	-	-02:35 (18.) ●	-03:07 (92.) ●	-03:09 (151.) ●
Run	0.6 km	03:25:39	00:01:42	02:50 min/km	-01:11 (39.) ●	-00:42 (243.) ●	-00:40 (287.) ●
Run	0.7 km	03:25:43	00:00:04	00:40 min/km	-00:02 (19.) ●	-00:02 (91.) ●	-00:02 (101.) ●
Run	3.4 km	03:37:46	00:12:03	04:27 min/km	-03:14 (27.) ●	-03:35 (134.) ●	-03:53 (155.) ●
Run	6.4 km	03:51:10	00:13:24	04:27 min/km	-03:23 (42.) ●	-03:45 (193.) ●	-04:06 (222.) ●
Run	9.1 km	04:03:05	00:11:55	04:24 min/km	-03:32 (26.) ●	-03:50 (140.) ●	-04:06 (163.) ●
Run	13.1 km	04:21:47	00:18:42	04:40 min/km	-06:16 (28.) ●	-06:45 (149.) ●	-07:12 (172.) ●
Run	15.7 km	04:33:46	00:11:59	04:36 min/km	-04:37 (25.) ●	-04:54 (115.) ●	-05:05 (136.) ●
Run	18.7 km	04:46:46	00:13:00	04:20 min/km	-05:16 (22.) ●	-05:39 (104.) ●	-05:50 (120.) ●
Run	21.5 km	04:59:00	00:12:14	04:22 min/km	-04:44 (23.) ●	-05:06 (108.) ●	-05:16 (121.) ●
Run	21.5 km	04:59:00	01:35:03	04:25 min/km	-32:15 (25.) ●	-34:18 (130.) ●	-36:10 (152.) ●
Total	114.5 km	04:59:00	04:59:00	22.98 km/h	-59:52 (32.) ●	-01:05:10 (186.) ●	-01:11:28 (206.) ●

Ovr	Gen	Div	Name	#	AG
135	126	27	Daniel Arciniegas	165	M35-39	USA	00:35:11	02:28:28	01:38:47	04:49:22
173	157	28	Oleg Akbarov	2212	M35-39	USA	00:36:19	02:36:32	01:35:08	04:54:55
182	165	29	Daniel Pierce	1838	M35-39	USA	00:32:17	02:39:21	01:36:04	04:55:30
185	168	30	Kalen Darling	1940	M35-39	USA	00:26:21	02:30:29	01:49:54	04:55:42
189	172	31	Leo Buc	744	M35-39	USA	00:33:34	02:34:09	01:42:20	04:56:01
206	186	32	Chris Ziomek	85	M35-39	USA	00:35:04	02:41:57	01:35:03	04:59:00
208	187	33	Alexander Gonzalez	1613	M35-39	USA	00:38:14	02:41:11	01:31:32	04:59:03
231	204	34	James Webb	1416	M35-39	USA	00:31:54	02:31:36	01:49:37	05:00:57
232	205	35	Christopher Smith	746	M35-39	USA	00:34:41	02:36:55	01:41:30	05:01:02
233	206	36	Abdu Abdelrahman	2322	M35-39	SDN	00:39:17	02:27:54	01:46:57	05:01:09