Nate Polland -
Ironman 70.3 Santa Cruz 2023

  Quick facts

907/729/135All/Gender/AG

M30-34Age group

851Bib number

USANationality

48:202:53:131:56:37 5:53:35

  Compare Nate Polland with other athletes!

851 Polland
1081 Kokosenski × 
1923 Vechkanov × 
1313 Ellison × 
1742 Roy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:42 00:46:4202:27 min/100m+08:22 (231.) +08:07 (1359.) +07:40 (1829.)
Swim2.2 km 00:48:20 00:01:3800:32 min/100m+00:16 (220.) +00:12 (1206.) +00:11 (1580.)
Swim2.2 km 00:48:20 00:48:2002:11 min/100m+08:38 (231.) +08:19 (1359.) +07:51 (1826.)
Transition 00:58:29 00:10:09 - +02:39 (223.) +02:38 (1322.) +02:41 (1807.)
Bike6.7 km 01:10:37 00:12:0833.13 km/h-00:41 (94.) -00:52 (497.) -01:07 (575.)
Bike22.9 km 01:40:57 00:30:2032.04 km/h-00:37 (127.) -00:57 (679.) -01:35 (784.)
Bike45.6 km 02:30:11 00:49:1427.66 km/h-00:51 (129.) -01:39 (696.) -02:58 (820.)
Bike68.4 km 03:09:47 00:39:3634.55 km/h-02:15 (108.) -02:49 (545.) -03:50 (621.)
Bike84.5 km 03:38:13 00:28:2633.97 km/h-01:56 (91.) -02:15 (447.) -02:48 (498.)
Bike90.8 km 03:51:42 00:13:2928.03 km/h-00:25 (113.) -00:29 (615.) -00:42 (721.)
Bike90.8 km 03:51:42 02:53:1331.45 km/h-06:45 (113.) -09:01 (590.) -13:00 (674.)
Transition 03:56:58 00:05:16 - +00:41 (169.) +00:13 (1073.) +00:11 (1476.)
Run0.6 km 03:59:00 00:02:0203:23 min/km+00:01 (172.) -00:22 (837.) -00:20 (1052.)
Run0.7 km 03:59:05 00:00:0500:50 min/km±00:00 (155.) -00:01 (799.) -00:01 (991.)
Run3.4 km 04:13:51 00:14:4605:28 min/km-00:19 (134.) -00:52 (681.) -01:10 (849.)
Run6.4 km 04:29:40 00:15:4905:16 min/km-00:43 (121.) -01:20 (624.) -01:41 (769.)
Run9.1 km 04:44:31 00:14:5105:30 min/km-00:23 (134.) -00:54 (713.) -01:10 (908.)
Run13.1 km 05:07:32 00:23:0105:45 min/km-01:33 (128.) -02:26 (627.) -02:53 (787.)
Run15.7 km 05:22:13 00:14:4105:38 min/km-01:36 (114.) -02:12 (553.) -02:23 (689.)
Run18.7 km 05:38:36 00:16:2305:27 min/km-01:35 (115.) -02:16 (577.) -02:27 (723.)
Run21.5 km 05:53:35 00:14:5905:21 min/km-01:40 (111.) -02:21 (515.) -02:31 (652.)
Run21.5 km 05:53:35 01:56:3705:25 min/km-07:48 (122.) -12:44 (596.) -14:36 (748.)
Total 114.5 km 05:53:35 05:53:3519.43 km/h-02:35 (135.) -10:35 (729.) -16:53 (907.)

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