Evan Lardinois -
Ironman 70.3 Santa Cruz 2023

Quick facts

308/271/50All/Gender/AG

M35-39Age group

863Bib number

USANationality


34:11	2:36:32	1:51:08	5:09:08

Compare Evan Lardinois with other athletes!

863 Lardinois

2107 Cho ×

550 Christie ×

2016 Panatopoulos ×

173 Melahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-05:21 (54.) ●	-05:31 (360.) ●	-05:58 (450.) ●
Swim	2.2 km	00:34:11	00:01:07	00:22 min/100m	-00:18 (55.) ●	-00:19 (302.) ●	-00:20 (363.) ●
Swim	2.2 km	00:34:11	00:34:11	01:33 min/100m	-05:39 (52.) ●	-05:50 (354.) ●	-06:18 (441.) ●
Transition		00:39:25	00:05:14	-	-02:09 (57.) ●	-02:17 (373.) ●	-02:14 (521.) ●
Bike	6.7 km	00:50:07	00:10:42	37.57 km/h	-02:14 (19.) ●	-02:18 (105.) ●	-02:33 (110.) ●
Bike	22.9 km	01:16:55	00:26:48	36.27 km/h	-04:00 (32.) ●	-04:29 (157.) ●	-05:07 (167.) ●
Bike	45.6 km	01:57:23	00:40:28	33.66 km/h	-09:41 (24.) ●	-10:25 (117.) ●	-11:44 (123.) ●
Bike	68.4 km	02:32:13	00:34:50	39.27 km/h	-06:57 (26.) ●	-07:35 (119.) ●	-08:36 (124.) ●
Bike	84.5 km	02:58:26	00:26:13	36.85 km/h	-04:05 (39.) ●	-04:28 (155.) ●	-05:01 (162.) ●
Bike	90.8 km	03:15:57	00:17:31	21.58 km/h	+03:39 (258.) ●	+03:33 (1558.) ●	+03:20 (2115.) ●
Bike	90.8 km	03:15:57	02:36:32	34.8 km/h	-23:18 (41.) ●	-25:42 (209.) ●	-29:41 (221.) ●
Transition		03:18:00	00:02:03	-	-02:28 (23.) ●	-03:00 (133.) ●	-03:02 (204.) ●
Run	0.6 km	03:19:53	00:01:53	03:08 min/km	-01:00 (109.) ●	-00:31 (556.) ●	-00:29 (672.) ●
Run	0.7 km	03:19:58	00:00:05	00:50 min/km	-00:01 (72.) ●	-00:01 (437.) ●	-00:01 (525.) ●
Run	3.4 km	03:33:21	00:13:23	04:57 min/km	-01:54 (76.) ●	-02:15 (371.) ●	-02:33 (453.) ●
Run	6.4 km	03:47:47	00:14:26	04:48 min/km	-02:21 (65.) ●	-02:43 (344.) ●	-03:04 (408.) ●
Run	9.1 km	04:01:30	00:13:43	05:04 min/km	-01:44 (87.) ●	-02:02 (459.) ●	-02:18 (556.) ●
Run	13.1 km	04:24:04	00:22:34	05:38 min/km	-02:24 (107.) ●	-02:53 (563.) ●	-03:20 (694.) ●
Run	15.7 km	04:38:24	00:14:20	05:30 min/km	-02:16 (95.) ●	-02:33 (495.) ●	-02:44 (605.) ●
Run	18.7 km	04:54:04	00:15:40	05:13 min/km	-02:36 (86.) ●	-02:59 (457.) ●	-03:10 (560.) ●
Run	21.5 km	05:09:08	00:15:04	05:22 min/km	-01:54 (97.) ●	-02:16 (534.) ●	-02:26 (676.) ●
Run	21.5 km	05:09:08	01:51:08	05:10 min/km	-16:10 (91.) ●	-18:13 (454.) ●	-20:05 (554.) ●
Total	114.5 km	05:09:08	05:09:08	22.22 km/h	-49:44 (50.) ●	-55:02 (271.) ●	-01:01:20 (308.) ●

Ovr	Gen	Div	Name	#	AG
263	234	45	Alex Linden	2023	M35-39	USA	00:32:21	02:41:29	01:43:36	05:03:48
265	236	46	Daniel Wallmark	127	M35-39	USA	00:35:38	02:34:02	01:46:32	05:04:04
266	237	47	Antoine Sevilla	56	M35-39	FRA	00:27:57	02:47:30	01:40:01	05:04:11
269	240	48	Brian Cho	2107	M35-39	USA	00:41:57	02:34:42	01:39:29	05:04:36
304	268	49	Ian Christie	550	M35-39	USA	00:41:37	02:31:20	01:49:16	05:08:55
308	271	50	Evan Lardinois	863	M35-39	USA	00:34:11	02:36:32	01:51:08	05:09:08
309	272	51	Nic Panatopoulos	2016	M35-39	USA	00:35:57	02:39:31	01:43:29	05:09:10
310	273	52	Ryan Melahn	173	M35-39	USA	00:35:45	02:36:05	01:50:25	05:09:22
317	278	53	Michael Silk	1189	M35-39	USA	00:30:36	02:47:13	01:45:54	05:09:51
323	284	54	Vladimir Tarakanov	1585	M35-39	USA	00:37:45	02:47:38	01:37:48	05:10:24