Chris Menjou -
Ironman 70.3 Santa Cruz 2023

Quick facts

1269/999/62All/Gender/AG

M55-59Age group

874Bib number

USANationality


32:55	3:01:13	2:34:20	6:18:54

Compare Chris Menjou with other athletes!

874 Menjou

945 de la Vega ×

2171 Hernandez ×

333 Martin-Weber ×

2182 Liou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-08:12 (11.) ●	-07:57 (197.) ●	-08:24 (246.) ●
Swim	2.2 km	00:32:55	00:02:17	00:45 min/100m	+00:40 (114.) ●	+00:51 (1539.) ●	+00:50 (2089.) ●
Swim	2.2 km	00:32:55	00:32:55	01:29 min/100m	-07:32 (19.) ●	-07:06 (275.) ●	-07:34 (340.) ●
Transition		00:38:50	00:05:55	-	-01:53 (30.) ●	-01:36 (544.) ●	-01:33 (755.) ●
Bike	6.7 km	00:52:14	00:13:24	30 km/h	-00:01 (63.) ●	+00:24 (983.) ●	+00:09 (1214.) ●
Bike	22.9 km	01:24:27	00:32:13	30.17 km/h	+00:16 (65.) ●	+00:56 (996.) ●	+00:18 (1213.) ●
Bike	45.6 km	02:13:25	00:48:58	27.81 km/h	-03:12 (38.) ●	-01:55 (675.) ●	-03:14 (793.) ●
Bike	68.4 km	02:56:21	00:42:56	31.86 km/h	-00:12 (57.) ●	+00:31 (927.) ●	-00:30 (1118.) ●
Bike	84.5 km	03:27:01	00:30:40	31.5 km/h	-00:27 (52.) ●	-00:01 (835.) ●	-00:34 (1008.) ●
Bike	90.8 km	03:40:03	00:13:02	29 km/h	-01:04 (25.) ●	-00:56 (440.) ●	-01:09 (492.) ●
Bike	90.8 km	03:40:03	03:01:13	30.06 km/h	-04:40 (48.) ●	-01:01 (813.) ●	-05:00 (970.) ●
Transition		03:44:34	00:04:31	-	-00:08 (63.) ●	-00:32 (903.) ●	-00:34 (1238.) ●
Run	0.6 km	03:46:56	00:02:22	03:56 min/km	+00:05 (80.) ●	-00:02 (1243.) ●	±00:00 (1641.) ●
Run	0.7 km	03:47:02	00:00:06	01:00 min/km	-00:01 (58.) ●	±00:00 (1027.) ●	±00:00 (1302.) ●
Run	3.4 km	04:05:33	00:18:31	06:51 min/km	+01:43 (94.) ●	+02:53 (1337.) ●	+02:35 (1759.) ●
Run	6.4 km	04:26:08	00:20:35	06:51 min/km	+02:05 (92.) ●	+03:26 (1322.) ●	+03:05 (1741.) ●
Run	9.1 km	04:44:49	00:18:41	06:55 min/km	+01:33 (86.) ●	+02:56 (1301.) ●	+02:40 (1721.) ●
Run	13.1 km	05:13:55	00:29:06	07:16 min/km	+01:18 (77.) ●	+03:39 (1179.) ●	+03:12 (1558.) ●
Run	15.7 km	05:34:06	00:20:11	07:45 min/km	+01:32 (81.) ●	+03:18 (1260.) ●	+03:07 (1695.) ●
Run	18.7 km	05:56:53	00:22:47	07:35 min/km	+02:25 (86.) ●	+04:08 (1282.) ●	+03:57 (1740.) ●
Run	21.5 km	06:18:54	00:22:01	07:51 min/km	+03:00 (94.) ●	+04:41 (1372.) ●	+04:31 (1861.) ●
Run	21.5 km	06:18:54	02:34:20	07:10 min/km	+13:40 (84.) ●	+24:59 (1277.) ●	+23:07 (1705.) ●
Total	114.5 km	06:18:54	06:18:54	18.13 km/h	-00:33 (62.) ●	+14:44 (999.) ●	+08:26 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1219	965	57	JJ Mayo	1622	M55-59	USA	00:41:38	03:17:00	02:06:18	06:15:15
1225	967	58	Dave Brownie	1428	M55-59	USA	00:43:51	03:16:29	01:58:30	06:15:35
1236	975	59	David Schwartz	1121	M55-59	USA	00:48:53	02:59:40	02:16:45	06:16:45
1267	997	60	Rafael de la Vega	945	M55-59	USA	00:28:44	02:58:42	02:37:39	06:18:38
1268	998	61	Luis Hernandez	2171	M55-59	USA	00:37:01	03:11:00	02:19:30	06:18:46
1269	999	62	Chris Menjou	874	M55-59	USA	00:32:55	03:01:13	02:34:20	06:18:54
1270	1000	63	Mitchel Martin-Weber	333	M55-59	AUS	00:32:44	03:02:12	02:33:08	06:18:59
1280	1006	64	Michael Liou	2182	M55-59	USA	00:44:09	03:01:52	02:20:40	06:19:28
1283	1009	65	Robert Brownell	855	M55-59	USA	00:44:28	03:10:44	02:13:57	06:19:30
1305	1024	66	William Hurst	541	M55-59	USA	00:39:45	03:03:15	02:26:38	06:21:28