Richard Yang -
Ironman 70.3 Santa Cruz 2023

Quick facts

1304/1023/137All/Gender/AG

M40-44Age group

904Bib number

USANationality


53:28	3:08:07	2:08:32	6:21:27

Compare Richard Yang with other athletes!

904 Yang

270 Albon ×

815 Arrow ×

2035 Salmond ×

599 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:00	00:51:00	02:41 min/100m	+11:27 (182.) ●	+12:25 (1485.) ●	+11:58 (2010.) ●
Swim	2.2 km	00:53:28	00:02:28	00:49 min/100m	+01:00 (198.) ●	+01:02 (1558.) ●	+01:01 (2116.) ●
Swim	2.2 km	00:53:28	00:53:28	02:25 min/100m	+12:27 (183.) ●	+13:27 (1497.) ●	+12:59 (2029.) ●
Transition		01:00:54	00:07:26	-	-00:04 (117.) ●	-00:05 (897.) ●	-00:02 (1236.) ●
Bike	6.7 km	01:14:04	00:13:10	30.53 km/h	+00:14 (126.) ●	+00:10 (906.) ●	-00:05 (1101.) ●
Bike	22.9 km	01:45:35	00:31:31	30.84 km/h	+00:27 (120.) ●	+00:14 (877.) ●	-00:24 (1049.) ●
Bike	45.6 km	02:41:51	00:56:16	24.21 km/h	+05:39 (163.) ●	+05:23 (1232.) ●	+04:04 (1553.) ●
Bike	68.4 km	03:23:15	00:41:24	33.04 km/h	-00:26 (110.) ●	-01:01 (751.) ●	-02:02 (895.) ●
Bike	84.5 km	03:54:34	00:31:19	30.85 km/h	+01:03 (135.) ●	+00:38 (939.) ●	+00:05 (1145.) ●
Bike	90.8 km	04:09:01	00:14:27	26.16 km/h	+00:38 (141.) ●	+00:29 (1010.) ●	+00:16 (1254.) ●
Bike	90.8 km	04:09:01	03:08:07	28.96 km/h	+07:35 (132.) ●	+05:53 (985.) ●	+01:54 (1203.) ●
Transition		04:12:55	00:03:54	-	-01:50 (98.) ●	-01:09 (726.) ●	-01:11 (1011.) ●
Run	0.6 km	04:14:55	00:02:00	03:20 min/km	-00:08 (98.) ●	-00:24 (782.) ●	-00:22 (976.) ●
Run	0.7 km	04:15:00	00:00:05	00:50 min/km	-00:03 (84.) ●	-00:01 (641.) ●	-00:01 (791.) ●
Run	3.4 km	04:32:22	00:17:22	06:25 min/km	+01:48 (156.) ●	+01:44 (1207.) ●	+01:26 (1575.) ●
Run	6.4 km	04:49:46	00:17:24	05:47 min/km	+00:28 (128.) ●	+00:15 (949.) ●	-00:06 (1210.) ●
Run	9.1 km	05:05:13	00:15:27	05:43 min/km	-00:06 (103.) ●	-00:18 (837.) ●	-00:34 (1069.) ●
Run	13.1 km	05:30:15	00:25:02	06:15 min/km	+00:13 (114.) ●	-00:25 (860.) ●	-00:52 (1097.) ●
Run	15.7 km	05:46:47	00:16:32	06:21 min/km	-00:22 (112.) ●	-00:21 (863.) ●	-00:32 (1121.) ●
Run	18.7 km	06:04:56	00:18:09	06:03 min/km	-00:25 (106.) ●	-00:30 (833.) ●	-00:41 (1087.) ●
Run	21.5 km	06:21:27	00:16:31	05:53 min/km	-00:48 (96.) ●	-00:49 (777.) ●	-00:59 (1018.) ●
Run	21.5 km	06:21:27	02:08:32	05:58 min/km	+00:37 (112.) ●	-00:49 (868.) ●	-02:41 (1122.) ●
Total	114.5 km	06:21:27	06:21:27	18.01 km/h	+18:45 (137.) ●	+17:17 (1023.) ●	+10:59 (1304.) ●

Ovr	Gen	Div	Name	#	AG
1261	993	132	Artem Dontcov	1635	M40-44	USA	00:44:06	03:28:00	01:50:13	06:18:22
1262	994	133	Adrian Landa	1378	M40-44	USA	00:46:41	02:51:34	02:14:49	06:18:22
1282	1008	134	Richard Turner	507	M40-44	USA	00:54:20	03:03:09	02:11:56	06:19:30
1286	1012	135	Christopher Albon	270	M40-44	USA	00:43:58	03:10:48	02:13:26	06:19:53
1298	1019	136	Matthew Arrow	815	M40-44	USA	00:42:50	02:58:17	02:23:51	06:20:44
1304	1023	137	Richard Yang	904	M40-44	USA	00:53:28	03:08:07	02:08:32	06:21:27
1312	1029	138	Derek Salmond	2035	M40-44	USA	00:33:41	03:12:20	02:11:56	06:21:50
1320	1034	139	Forrest Hill	599	M40-44	USA	00:47:30	02:54:10	02:26:13	06:22:44
1325	1039	140	Nicolas Billard	1165	M40-44	CAN	00:34:11	03:02:14	02:32:20	06:22:53
1338	1049	141	Erick Smith	665	M40-44	USA	00:45:18	03:12:58	02:14:32	06:24:03