Paul Green -
Ironman 70.3 Santa Cruz 2023
Quick facts
1080/863/91All/Gender/AG
M50-54Age group
907Bib number
USANationality
42:44 | 2:49:03 | 2:19:53 | 6:05:08 |
Compare Paul Green with other athletes!
907 Green
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +00:07 (105.) ● | +02:10 (1034.) ● | +01:43 (1352.) ● |
Swim | 2.2 km | 00:42:44 | 00:01:59 | 00:39 min/100m | +00:27 (173.) ● | +00:33 (1454.) ● | +00:32 (1968.) ● |
Swim | 2.2 km | 00:42:44 | 00:42:44 | 01:56 min/100m | +00:34 (108.) ● | +02:43 (1074.) ● | +02:15 (1404.) ● |
Transition | 00:50:53 | 00:08:09 | - | +00:30 (119.) ● | +00:38 (1036.) ● | +00:41 (1416.) ● | |
Bike | 6.7 km | 01:03:33 | 00:12:40 | 31.74 km/h | -00:35 (78.) ● | -00:20 (699.) ● | -00:35 (829.) ● |
Bike | 22.9 km | 01:33:03 | 00:29:30 | 32.95 km/h | -02:17 (50.) ● | -01:47 (507.) ● | -02:25 (574.) ● |
Bike | 45.6 km | 02:20:58 | 00:47:55 | 28.42 km/h | -04:00 (64.) ● | -02:58 (601.) ● | -04:17 (700.) ● |
Bike | 68.4 km | 02:59:41 | 00:38:43 | 35.33 km/h | -04:35 (50.) ● | -03:42 (444.) ● | -04:43 (495.) ● |
Bike | 84.5 km | 03:27:04 | 00:27:23 | 35.28 km/h | -03:40 (31.) ● | -03:18 (282.) ● | -03:51 (310.) ● |
Bike | 90.8 km | 03:39:56 | 00:12:52 | 29.38 km/h | -01:09 (41.) ● | -01:06 (369.) ● | -01:19 (410.) ● |
Bike | 90.8 km | 03:39:56 | 02:49:03 | 32.23 km/h | -16:16 (50.) ● | -13:11 (476.) ● | -17:10 (542.) ● |
Transition | 03:45:15 | 00:05:19 | - | +00:27 (125.) ● | +00:16 (1088.) ● | +00:14 (1494.) ● | |
Run | 0.6 km | 03:47:39 | 00:02:24 | 04:00 min/km | +00:06 (137.) ● | ±00:00 (1263.) ● | +00:02 (1674.) ● |
Run | 0.7 km | 03:47:45 | 00:00:06 | 01:00 min/km | ±00:00 (96.) ● | ±00:00 (940.) ● | ±00:00 (1185.) ● |
Run | 3.4 km | 04:05:10 | 00:17:25 | 06:27 min/km | +01:01 (133.) ● | +01:47 (1211.) ● | +01:29 (1581.) ● |
Run | 6.4 km | 04:23:55 | 00:18:45 | 06:14 min/km | +00:45 (123.) ● | +01:36 (1149.) ● | +01:15 (1479.) ● |
Run | 9.1 km | 04:41:22 | 00:17:27 | 06:27 min/km | +00:55 (124.) ● | +01:42 (1172.) ● | +01:26 (1525.) ● |
Run | 13.1 km | 05:09:42 | 00:28:20 | 07:05 min/km | +01:24 (121.) ● | +02:53 (1135.) ● | +02:26 (1486.) ● |
Run | 15.7 km | 05:28:18 | 00:18:36 | 07:09 min/km | +00:50 (125.) ● | +01:43 (1113.) ● | +01:32 (1472.) ● |
Run | 18.7 km | 05:47:37 | 00:19:19 | 06:26 min/km | -00:21 (107.) ● | +00:40 (980.) ● | +00:29 (1285.) ● |
Run | 21.5 km | 06:05:08 | 00:17:31 | 06:15 min/km | -00:41 (99.) ● | +00:11 (930.) ● | +00:01 (1223.) ● |
Run | 21.5 km | 06:05:08 | 02:19:53 | 06:30 min/km | +03:59 (116.) ● | +10:32 (1095.) ● | +08:40 (1434.) ● |
Total | 114.5 km | 06:05:08 | 06:05:08 | 18.82 km/h | -10:46 (91.) ● | +00:58 (863.) ● | -05:20 (1080.) ● |