Jan Tietjen -
Ironman 70.3 Santa Cruz 2023

Quick facts

591/493/68All/Gender/AG

M40-44Age group

933Bib number

DEUNationality


40:38	2:53:07	1:53:30	5:32:53

Compare Jan Tietjen with other athletes!

933 Tietjen

1632 Dembosky ×

1203 Kuhne ×

138 Hirciag ×

257 Gomez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-00:09 (114.) ●	+00:49 (938.) ●	+00:22 (1207.) ●
Swim	2.2 km	00:40:38	00:01:14	00:24 min/100m	-00:14 (58.) ●	-00:12 (532.) ●	-00:13 (684.) ●
Swim	2.2 km	00:40:38	00:40:38	01:50 min/100m	-00:23 (112.) ●	+00:37 (919.) ●	+00:09 (1178.) ●
Transition		00:44:19	00:03:41	-	-03:49 (14.) ●	-03:50 (78.) ●	-03:47 (101.) ●
Bike	6.7 km	00:56:35	00:12:16	32.77 km/h	-00:40 (71.) ●	-00:44 (539.) ●	-00:59 (629.) ●
Bike	22.9 km	01:26:35	00:30:00	32.4 km/h	-01:04 (87.) ●	-01:17 (613.) ●	-01:55 (700.) ●
Bike	45.6 km	02:15:34	00:48:59	27.81 km/h	-01:38 (97.) ●	-01:54 (678.) ●	-03:13 (796.) ●
Bike	68.4 km	02:55:27	00:39:53	34.3 km/h	-01:57 (87.) ●	-02:32 (581.) ●	-03:33 (666.) ●
Bike	84.5 km	03:24:12	00:28:45	33.6 km/h	-01:31 (74.) ●	-01:56 (515.) ●	-02:29 (578.) ●
Bike	90.8 km	03:37:26	00:13:14	28.56 km/h	-00:35 (76.) ●	-00:44 (518.) ●	-00:57 (586.) ●
Bike	90.8 km	03:37:26	02:53:07	31.47 km/h	-07:25 (85.) ●	-09:07 (586.) ●	-13:06 (670.) ●
Transition		03:39:23	00:01:57	-	-03:47 (8.) ●	-03:06 (100.) ●	-03:08 (162.) ●
Run	0.6 km	03:41:16	00:01:53	03:08 min/km	-00:15 (70.) ●	-00:31 (566.) ●	-00:29 (686.) ●
Run	0.7 km	03:41:21	00:00:05	00:50 min/km	-00:03 (81.) ●	-00:01 (624.) ●	-00:01 (769.) ●
Run	3.4 km	03:55:48	00:14:27	05:21 min/km	-01:07 (82.) ●	-01:11 (616.) ●	-01:29 (759.) ●
Run	6.4 km	04:11:51	00:16:03	05:20 min/km	-00:53 (87.) ●	-01:06 (671.) ●	-01:27 (836.) ●
Run	9.1 km	04:25:59	00:14:08	05:14 min/km	-01:25 (81.) ●	-01:37 (554.) ●	-01:53 (682.) ●
Run	13.1 km	04:47:59	00:22:00	05:30 min/km	-02:49 (68.) ●	-03:27 (502.) ●	-03:54 (611.) ●
Run	15.7 km	05:02:36	00:14:37	05:37 min/km	-02:17 (70.) ●	-02:16 (537.) ●	-02:27 (671.) ●
Run	18.7 km	05:18:26	00:15:50	05:16 min/km	-02:44 (63.) ●	-02:49 (491.) ●	-03:00 (610.) ●
Run	21.5 km	05:32:53	00:14:27	05:09 min/km	-02:52 (52.) ●	-02:53 (423.) ●	-03:03 (512.) ●
Run	21.5 km	05:32:53	01:53:30	05:16 min/km	-14:25 (72.) ●	-15:51 (521.) ●	-17:43 (639.) ●
Total	114.5 km	05:32:53	05:32:53	20.64 km/h	-29:49 (68.) ●	-31:17 (493.) ●	-37:35 (591.) ●

Ovr	Gen	Div	Name	#	AG
543	461	63	Ben Xiong	2019	M40-44	USA	00:44:26	02:42:02	01:54:55	05:29:47
549	463	64	Gordon Cox	212	M40-44	USA	00:42:26	02:51:20	01:45:41	05:30:11
551	465	65	Jack Michael	371	M40-44	USA	00:34:38	03:00:22	01:49:11	05:30:14
571	481	66	Ryan Dembosky	1632	M40-44	USA	00:36:03	02:43:53	02:03:58	05:31:42
581	486	67	Michael Kuhne	1203	M40-44	USA	00:37:08	02:47:17	02:00:03	05:32:25
591	493	68	Jan Tietjen	933	M40-44	DEU	00:40:38	02:53:07	01:53:30	05:32:53
597	498	69	Bogdan Hirciag	138	M40-44	USA	00:34:04	02:42:09	02:10:10	05:33:04
599	499	70	Nick Gomez	257	M40-44	USA	00:33:34	02:41:56	02:10:57	05:33:09
602	502	71	Eric Luoma	2073	M40-44	USA	00:38:54	02:53:59	01:50:42	05:33:29
614	511	72	Kenneth Diemunsch	785	M40-44	USA	00:32:06	03:12:45	01:41:00	05:34:30