Nate Ryan -
Ironman 70.3 Santa Cruz 2023

Quick facts

1935/1448/183All/Gender/AG

M40-44Age group

946Bib number

USANationality


38:01	3:25:51	3:11:25	7:26:50

Compare Nate Ryan with other athletes!

946 Ryan

1953 Ribas ×

2036 Vial ×

1576 Esparza ×

2148 Kirk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-03:28 (77.) ●	-02:30 (632.) ●	-02:57 (812.) ●
Swim	2.2 km	00:38:01	00:01:56	00:38 min/100m	+00:28 (179.) ●	+00:30 (1434.) ●	+00:29 (1940.) ●
Swim	2.2 km	00:38:01	00:38:01	01:43 min/100m	-03:00 (83.) ●	-02:00 (680.) ●	-02:28 (874.) ●
Transition		00:45:31	00:07:30	-	±00:00 (118.) ●	-00:01 (912.) ●	+00:02 (1255.) ●
Bike	6.7 km	01:00:02	00:14:31	27.69 km/h	+01:35 (167.) ●	+01:31 (1322.) ●	+01:16 (1707.) ●
Bike	22.9 km	01:33:00	00:32:58	29.48 km/h	+01:54 (151.) ●	+01:41 (1126.) ●	+01:03 (1386.) ●
Bike	45.6 km	02:28:11	00:55:11	24.68 km/h	+04:34 (157.) ●	+04:18 (1177.) ●	+02:59 (1471.) ●
Bike	68.4 km	03:13:57	00:45:46	29.89 km/h	+03:56 (158.) ●	+03:21 (1180.) ●	+02:20 (1464.) ●
Bike	84.5 km	03:55:49	00:41:52	23.07 km/h	+11:36 (201.) ●	+11:11 (1569.) ●	+10:38 (2135.) ●
Bike	90.8 km	04:11:22	00:15:33	24.31 km/h	+01:44 (184.) ●	+01:35 (1381.) ●	+01:22 (1799.) ●
Bike	90.8 km	04:11:22	03:25:51	26.47 km/h	+25:19 (177.) ●	+23:37 (1336.) ●	+19:38 (1712.) ●
Transition		04:15:25	00:04:03	-	-01:41 (104.) ●	-01:00 (773.) ●	-01:02 (1072.) ●
Run	0.6 km	04:17:56	00:02:31	04:11 min/km	+00:23 (175.) ●	+00:07 (1342.) ●	+00:09 (1789.) ●
Run	0.7 km	04:18:02	00:00:06	01:00 min/km	-00:02 (169.) ●	±00:00 (1276.) ●	±00:00 (1656.) ●
Run	3.4 km	04:41:08	00:23:06	08:33 min/km	+07:32 (200.) ●	+07:28 (1548.) ●	+07:10 (2091.) ●
Run	6.4 km	05:05:09	00:24:01	08:00 min/km	+07:05 (196.) ●	+06:52 (1503.) ●	+06:31 (2021.) ●
Run	9.1 km	05:29:29	00:24:20	09:00 min/km	+08:47 (201.) ●	+08:35 (1558.) ●	+08:19 (2120.) ●
Run	13.1 km	06:09:13	00:39:44	09:56 min/km	+14:55 (202.) ●	+14:17 (1552.) ●	+13:50 (2115.) ●
Run	15.7 km	06:34:33	00:25:20	09:44 min/km	+08:26 (196.) ●	+08:27 (1528.) ●	+08:16 (2091.) ●
Run	18.7 km	07:02:05	00:27:32	09:10 min/km	+08:58 (196.) ●	+08:53 (1516.) ●	+08:42 (2072.) ●
Run	21.5 km	07:26:50	00:24:45	08:50 min/km	+07:26 (197.) ●	+07:25 (1505.) ●	+07:15 (2051.) ●
Run	21.5 km	07:26:50	03:11:25	08:54 min/km	+01:03:30 (202.) ●	+01:02:04 (1542.) ●	+01:00:12 (2096.) ●
Total	114.5 km	07:26:50	07:26:50	15.37 km/h	+01:24:08 (183.) ●	+01:22:40 (1448.) ●	+01:16:22 (1935.) ●

Ovr	Gen	Div	Name	#	AG
1819	1375	178	Isarael Navarro	575	M40-44	USA	00:45:08	03:22:00	02:37:10	07:12:04
1867	1405	179	Ravin Patel	1360	M40-44	USA	01:02:28	03:24:24	02:33:24	07:17:25
1895	1420	180	Ryan Zimostrad	1639	M40-44	USA	01:04:41	03:29:53	02:32:58	07:21:03
1919	1437	181	Kenneth Ribas	1953	M40-44	USA	00:54:05	03:28:14	02:48:19	07:24:49
1934	1447	182	Eugene Vial	2036	M40-44	USA	00:48:48	03:19:50	02:48:19	07:26:27
1935	1448	183	Nate Ryan	946	M40-44	USA	00:38:01	03:25:51	03:11:25	07:26:50
1936	1449	184	Marco Esparza	1576	M40-44	USA	00:50:04	03:14:43	02:58:03	07:26:57
1938	1451	185	Caleb Kirk	2148	M40-44	USA	00:55:46	03:34:45	02:40:37	07:27:26
1944	1454	186	Rohit Sammeta	1186	M40-44	USA	00:47:18	03:49:22	02:34:47	07:28:21
1948	1458	187	David Glavan	609	M40-44	USA	00:32:25	03:38:42	02:51:08	07:28:31