Gowri Grewal -
Ironman 70.3 Santa Cruz 2023

Quick facts

1918/424/38All/Gender/AG

F50-54Age group

991Bib number

USANationality


47:07	3:46:23	2:36:30	7:24:22

Compare Gowri Grewal with other athletes!

991 Grewal

849 Priadi ×

1267 Falkenstein ×

1372 Schoenbrun ×

845 Laufer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+01:39 (33.) ●	+05:24 (399.) ●	+06:33 (1756.) ●
Swim	2.2 km	00:47:07	00:01:32	00:30 min/100m	-00:10 (18.) ●	+00:01 (294.) ●	+00:05 (1392.) ●
Swim	2.2 km	00:47:07	00:47:07	02:08 min/100m	+01:29 (32.) ●	+05:25 (398.) ●	+06:38 (1756.) ●
Transition		00:56:15	00:09:08	-	+01:10 (36.) ●	+01:30 (384.) ●	+01:40 (1645.) ●
Bike	6.7 km	01:12:36	00:16:21	24.59 km/h	+02:07 (51.) ●	+02:21 (474.) ●	+03:06 (2064.) ●
Bike	22.9 km	01:51:09	00:38:33	25.21 km/h	+04:20 (48.) ●	+04:45 (459.) ●	+06:38 (2033.) ●
Bike	45.6 km	02:58:46	01:07:37	20.14 km/h	+10:25 (47.) ●	+11:37 (462.) ●	+15:25 (2037.) ●
Bike	68.4 km	03:53:09	00:54:23	25.15 km/h	+07:43 (48.) ●	+08:03 (461.) ●	+10:57 (2031.) ●
Bike	84.5 km	04:27:11	00:34:02	28.38 km/h	+01:23 (37.) ●	+01:15 (344.) ●	+02:48 (1697.) ●
Bike	90.8 km	04:42:38	00:15:27	24.47 km/h	+00:45 (38.) ●	+00:38 (354.) ●	+01:16 (1750.) ●
Bike	90.8 km	04:42:38	03:46:23	24.07 km/h	+26:43 (47.) ●	+28:39 (446.) ●	+40:10 (2013.) ●
Transition		04:47:52	00:05:14	-	-03:47 (31.) ●	-00:19 (341.) ●	+00:09 (1467.) ●
Run	0.6 km	04:50:08	00:02:16	03:46 min/km	-00:25 (21.) ●	-00:02 (299.) ●	-00:06 (1489.) ●
Run	0.7 km	04:50:14	00:00:06	01:00 min/km	±00:00 (19.) ●	±00:00 (247.) ●	±00:00 (1351.) ●
Run	3.4 km	05:09:04	00:18:50	06:58 min/km	+00:12 (29.) ●	+01:56 (388.) ●	+02:54 (1801.) ●
Run	6.4 km	05:30:21	00:21:17	07:05 min/km	+01:04 (33.) ●	+02:38 (398.) ●	+03:47 (1820.) ●
Run	9.1 km	05:49:11	00:18:50	06:58 min/km	+00:19 (29.) ●	+01:56 (381.) ●	+02:49 (1743.) ●
Run	13.1 km	06:23:45	00:34:34	08:38 min/km	+05:08 (41.) ●	+07:18 (448.) ●	+08:40 (1948.) ●
Run	15.7 km	06:43:38	00:19:53	07:38 min/km	+00:30 (30.) ●	+02:15 (381.) ●	+02:49 (1658.) ●
Run	18.7 km	07:04:00	00:20:22	06:47 min/km	-00:36 (26.) ●	+01:00 (320.) ●	+01:32 (1431.) ●
Run	21.5 km	07:24:22	00:20:22	07:16 min/km	+00:59 (33.) ●	+02:27 (394.) ●	+02:52 (1655.) ●
Run	21.5 km	07:24:22	02:36:30	07:16 min/km	+07:11 (32.) ●	+19:28 (391.) ●	+25:17 (1739.) ●
Total	114.5 km	07:24:22	07:24:22	15.46 km/h	+32:46 (38.) ●	+54:43 (424.) ●	+01:13:54 (1918.) ●

Ovr	Gen	Div	Name	#	AG
1838	394	33	Angie Morefield	1401	F50-54	USA	00:48:10	03:11:27	03:02:42	07:14:08
1845	397	34	Yvette Cabrera	1987	F50-54	USA	00:49:02	03:27:16	02:43:10	07:15:30
1869	405	35	Jessica Kelly	713	F50-54	USA	00:40:14	03:29:53	02:53:40	07:17:39
1886	415	36	Donna Priadi	849	F50-54	IDN	00:53:25	03:33:36	02:36:04	07:19:37
1904	419	37	Stephanie Falkenstein	1267	F50-54	USA	00:44:28	03:30:28	02:51:10	07:22:04
1918	424	38	Gowri Grewal	991	F50-54	USA	00:47:07	03:46:23	02:36:30	07:24:22
1933	429	39	Dora Schoenbrun	1372	F50-54	USA	00:50:26	03:59:01	02:19:12	07:26:18
1953	434	40	Deby Laufer	845	F50-54	ARG	00:51:26	03:39:38	02:44:10	07:30:01
1954	435	41	Teresa Sanchez	741	F50-54	USA	00:56:53	03:44:01	02:31:12	07:30:09
1968	439	42	Villie London	1253	F50-54	USA	00:55:05	03:44:33	02:30:38	07:32:25