Jan Frodeno -
Ironman WC Nice 2023

Quick facts

24/24/24All/Gender/AG

MPROAge group

1Bib number

DEUNationality


47:46	4:44:58	3:08:11	8:48:41

Compare Jan Frodeno with other athletes!

1 Frodeno

41 Lopes ×

51 Phillips ×

28 Loeschke ×

43 Enzenberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:47:46	00:47:46	01:15 min/100m	-02:04 (2.) ●	-25:42 (2.) ●	-25:42 (2.) ●
Transition		00:50:27	00:02:41	-	±00:00 (18.) ●	-03:30 (22.) ●	-03:30 (22.) ●
Bike	9.8 km	01:04:09	00:13:42	42.92 km/h	-00:14 (8.) ●	-03:50 (8.) ●	-03:50 (8.) ●
Bike	26.6 km	01:34:48	00:30:39	32.89 km/h	-00:38 (12.) ●	-11:53 (12.) ●	-11:53 (12.) ●
Bike	40.9 km	01:52:27	00:17:39	48.61 km/h	-00:24 (6.) ●	-05:19 (6.) ●	-05:19 (6.) ●
Bike	53.3 km	02:24:27	00:32:00	23.25 km/h	+00:26 (21.) ●	-14:02 (21.) ●	-14:02 (21.) ●
Bike	67.6 km	02:55:33	00:31:06	27.59 km/h	+00:34 (22.) ●	-13:46 (22.) ●	-13:46 (22.) ●
Bike	94.5 km	03:36:02	00:40:29	39.87 km/h	-00:41 (15.) ●	-16:38 (15.) ●	-16:38 (15.) ●
Bike	111.6 km	04:00:38	00:24:36	41.71 km/h	-00:29 (12.) ●	-10:47 (12.) ●	-10:47 (12.) ●
Bike	129.5 km	04:30:15	00:29:37	36.26 km/h	-00:31 (13.) ●	-13:45 (13.) ●	-13:45 (13.) ●
Bike	159.4 km	05:08:49	00:38:34	46.52 km/h	-01:54 (9.) ●	-14:17 (9.) ●	-14:17 (9.) ●
Bike	169.7 km	05:21:12	00:12:23	49.91 km/h	-00:34 (5.) ●	-03:41 (5.) ●	-03:41 (5.) ●
Bike	179.7 km	05:35:25	00:14:13	42.2 km/h	-00:50 (4.) ●	-04:49 (4.) ●	-04:49 (4.) ●
Bike	179.7 km	05:35:25	04:44:58	37.84 km/h	-05:15 (14.) ●	-01:52:47 (14.) ●	-01:52:47 (14.) ●
Transition		05:40:30	00:05:05	-	+02:03 (31.) ●	-02:04 (529.) ●	-02:04 (529.) ●
Run	0.1 km	05:40:56	00:00:26	04:20 min/km	-00:03 (4.) ●	-00:17 (7.) ●	-00:17 (7.) ●
Run	1.4 km	05:45:42	00:04:46	03:40 min/km	±00:00 (18.) ●	-01:52 (24.) ●	-01:52 (24.) ●
Run	2.7 km	05:50:32	00:04:50	03:43 min/km	+00:12 (28.) ●	-01:30 (50.) ●	-01:30 (50.) ●
Run	4 km	05:56:37	00:06:05	04:40 min/km	+01:02 (32.) ●	-00:57 (466.) ●	-00:57 (466.) ●
Run	5.2 km	06:01:48	00:05:11	04:19 min/km	+00:11 (27.) ●	-01:49 (55.) ●	-01:49 (55.) ●
Run	6.1 km	06:06:08	00:04:20	04:48 min/km	+00:22 (29.) ●	-01:09 (124.) ●	-01:09 (124.) ●
Run	6.7 km	06:10:08	00:04:00	06:39 min/km	+01:24 (31.) ●	+00:09 (1348.) ●	+00:09 (1348.) ●
Run	8 km	06:16:05	00:05:57	04:34 min/km	+00:51 (32.) ●	-01:25 (295.) ●	-01:25 (295.) ●
Run	9.3 km	06:21:08	00:05:03	03:53 min/km	+00:16 (27.) ●	-01:41 (60.) ●	-01:41 (60.) ●
Run	10.6 km	06:26:19	00:05:11	03:59 min/km	+00:07 (26.) ●	-02:06 (53.) ●	-02:06 (53.) ●
Run	11.8 km	06:31:47	00:05:28	04:33 min/km	+00:14 (27.) ●	-02:15 (64.) ●	-02:15 (64.) ●
Run	13.1 km	06:36:48	00:05:01	03:51 min/km	+00:12 (27.) ●	-01:55 (51.) ●	-01:55 (51.) ●
Run	14.4 km	06:42:05	00:05:17	04:03 min/km	-00:02 (23.) ●	-02:35 (36.) ●	-02:35 (36.) ●
Run	15.6 km	06:47:21	00:05:16	04:23 min/km	+00:01 (24.) ●	-02:26 (37.) ●	-02:26 (37.) ●
Run	16.6 km	06:51:32	00:04:11	04:10 min/km	±00:00 (24.) ●	-01:48 (40.) ●	-01:48 (40.) ●
Run	17.2 km	06:54:20	00:02:48	04:40 min/km	+00:04 (26.) ●	-01:34 (92.) ●	-01:34 (92.) ●
Run	18.4 km	06:59:57	00:05:37	04:40 min/km	-00:54 (26.) ●	-02:31 (60.) ●	-02:31 (60.) ●
Run	19.7 km	07:05:02	00:05:05	03:54 min/km	-00:05 (22.) ●	-02:16 (38.) ●	-02:16 (38.) ●
Run	21 km	07:10:20	00:05:18	04:04 min/km	±00:00 (20.) ●	-02:41 (33.) ●	-02:41 (33.) ●
Run	22.3 km	07:17:10	00:06:50	05:15 min/km	+01:19 (31.) ●	-01:36 (407.) ●	-01:36 (407.) ●
Run	23.6 km	07:22:20	00:05:10	03:58 min/km	+00:05 (24.) ●	-02:18 (42.) ●	-02:18 (42.) ●
Run	24.8 km	07:30:18	00:07:58	06:38 min/km	+02:18 (31.) ●	-00:34 (939.) ●	-00:34 (939.) ●
Run	26 km	07:35:55	00:05:37	04:40 min/km	-01:03 (23.) ●	-02:45 (47.) ●	-02:45 (47.) ●
Run	27 km	07:40:23	00:04:28	04:28 min/km	-00:04 (23.) ●	-01:59 (58.) ●	-01:59 (58.) ●
Run	27.6 km	07:43:04	00:02:41	04:28 min/km	-00:26 (16.) ●	-01:56 (26.) ●	-01:56 (26.) ●
Run	28.8 km	07:48:39	00:05:35	04:39 min/km	-00:26 (20.) ●	-03:03 (33.) ●	-03:03 (33.) ●
Run	30.1 km	07:53:55	00:05:16	04:03 min/km	-00:08 (22.) ●	-02:32 (38.) ●	-02:32 (38.) ●
Run	31.4 km	07:59:21	00:05:26	04:10 min/km	-00:17 (15.) ●	-02:57 (23.) ●	-02:57 (23.) ●
Run	32.7 km	08:05:11	00:05:50	04:29 min/km	+00:03 (20.) ●	-02:43 (42.) ●	-02:43 (42.) ●
Run	34 km	08:10:38	00:05:27	04:11 min/km	+00:08 (22.) ●	-02:16 (53.) ●	-02:16 (53.) ●
Run	35.2 km	08:18:33	00:07:55	06:35 min/km	+02:07 (32.) ●	-00:52 (822.) ●	-00:52 (822.) ●
Run	36.4 km	08:24:15	00:05:42	04:45 min/km	-00:04 (21.) ●	-02:50 (41.) ●	-02:50 (41.) ●
Run	37.4 km	08:28:39	00:04:24	04:24 min/km	-00:13 (21.) ●	-02:09 (44.) ●	-02:09 (44.) ●
Run	38 km	08:31:28	00:02:49	04:41 min/km	-00:20 (19.) ●	-01:35 (50.) ●	-01:35 (50.) ●
Run	39.3 km	08:37:12	00:05:44	04:24 min/km	-00:18 (22.) ●	-02:35 (61.) ●	-02:35 (61.) ●
Run	40.6 km	08:42:35	00:05:23	04:08 min/km	+00:04 (23.) ●	-02:08 (75.) ●	-02:08 (75.) ●
Run	41.8 km	08:48:41	00:06:06	05:05 min/km	+00:42 (28.) ●	-01:19 (352.) ●	-01:19 (352.) ●
Run	41.8 km	08:48:41	03:08:11	04:30 min/km	+07:19 (26.) ●	-01:10:45 (84.) ●	-01:10:45 (84.) ●
Total	225.3 km	08:48:41	08:48:41	25.57 km/h	+02:03 (24.) ●	-03:34:48 (24.) ●	-03:34:48 (24.) ●

Ovr	Gen	Div	Name	#	AG
19	19	19	Leonard Arnold	34	MPRO	DEU	00:49:18	04:54:19	02:55:09	08:44:44
20	20	20	Jonas Hoffmann	30	MPRO	DEU	00:50:09	04:58:56	02:50:14	08:44:54
21	21	21	Matt Hanson	17	MPRO	USA	00:53:06	05:10:01	02:36:29	08:45:54
22	22	22	Andre Lopes	41	MPRO	BRA	00:49:07	04:56:48	02:54:38	08:46:14
23	23	23	Ben Phillips	51	MPRO	NZL	00:49:11	04:49:58	03:03:21	08:47:59
24	24	24	Jan Frodeno	1	MPRO	DEU	00:47:46	04:44:58	03:08:11	08:48:41
26	26	25	Franz Loeschke	28	MPRO	DEU	00:49:13	05:00:35	03:02:04	08:57:33
27	27	26	Georg Enzenberger	43	MPRO	AUT	00:51:10	05:00:03	03:03:24	09:00:28
29	29	27	Fernando Toldi	37	MPRO	BRA	00:49:14	04:57:09	03:15:17	09:06:53
37	37	28	Maximilian Hammerle	42	MPRO	AUT	00:53:20	04:53:35	03:26:51	09:20:37