Matthew Liggins -
Ironman WC Nice 2023

Quick facts

1612/1612/56All/Gender/AG

M60-64Age group

1013Bib number

GBRNationality


1:09:06	6:59:25	5:22:44	13:54:42

Compare Matthew Liggins with other athletes!

1013 Liggins

1037 van Heyst ×

1042 Sendrowski ×

1006 Hudson ×

1026 Nagy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:06	01:09:06	01:49 min/100m	-12:15 (22.) ●	-04:22 (752.) ●	-04:22 (752.) ●
Transition		01:17:12	00:08:06	-	-00:18 (68.) ●	+01:55 (1662.) ●	+01:55 (1662.) ●
Bike	9.8 km	01:34:41	00:17:29	33.63 km/h	-01:17 (19.) ●	-00:03 (1070.) ●	-00:03 (1070.) ●
Bike	26.6 km	02:17:34	00:42:53	23.51 km/h	-04:19 (25.) ●	+00:21 (1178.) ●	+00:21 (1178.) ●
Bike	40.9 km	02:41:18	00:23:44	36.15 km/h	-01:07 (36.) ●	+00:46 (1365.) ●	+00:46 (1365.) ●
Bike	53.3 km	03:28:37	00:47:19	15.72 km/h	-05:34 (28.) ●	+01:17 (1268.) ●	+01:17 (1268.) ●
Bike	67.6 km	04:15:29	00:46:52	18.31 km/h	-03:49 (36.) ●	+02:00 (1338.) ●	+02:00 (1338.) ●
Bike	94.5 km	05:14:12	00:58:43	27.49 km/h	-05:03 (35.) ●	+01:36 (1304.) ●	+01:36 (1304.) ●
Bike	111.6 km	05:52:06	00:37:54	27.07 km/h	-01:27 (46.) ●	+02:31 (1457.) ●	+02:31 (1457.) ●
Bike	129.5 km	06:38:41	00:46:35	23.06 km/h	-01:31 (45.) ●	+03:13 (1453.) ●	+03:13 (1453.) ●
Bike	159.4 km	07:36:53	00:58:12	30.82 km/h	+01:23 (69.) ●	+05:21 (1645.) ●	+05:21 (1645.) ●
Bike	169.7 km	07:54:45	00:17:52	34.59 km/h	+00:37 (82.) ●	+01:48 (1721.) ●	+01:48 (1721.) ●
Bike	179.7 km	08:16:37	00:21:52	27.44 km/h	+01:51 (99.) ●	+02:50 (1904.) ●	+02:50 (1904.) ●
Bike	179.7 km	08:16:37	06:59:25	25.71 km/h	-20:16 (38.) ●	+21:40 (1406.) ●	+21:40 (1406.) ●
Transition		08:31:58	00:15:21	-	+06:21 (105.) ●	+08:12 (1955.) ●	+08:12 (1955.) ●
Run	0.1 km	08:32:45	00:00:47	07:50 min/km	-00:04 (58.) ●	+00:04 (1557.) ●	+00:04 (1557.) ●
Run	1.4 km	08:41:20	00:08:35	06:36 min/km	+00:56 (92.) ●	+01:57 (1853.) ●	+01:57 (1853.) ●
Run	2.7 km	08:49:28	00:08:08	06:15 min/km	+00:53 (93.) ●	+01:48 (1875.) ●	+01:48 (1875.) ●
Run	4 km	08:58:13	00:08:45	06:43 min/km	+00:39 (84.) ●	+01:43 (1794.) ●	+01:43 (1794.) ●
Run	5.2 km	09:07:42	00:09:29	07:54 min/km	+01:26 (94.) ●	+02:29 (1882.) ●	+02:29 (1882.) ●
Run	6.1 km	09:13:58	00:06:16	06:57 min/km	±00:00 (66.) ●	+00:47 (1680.) ●	+00:47 (1680.) ●
Run	6.7 km	09:19:04	00:05:06	08:29 min/km	+00:39 (88.) ●	+01:15 (1772.) ●	+01:15 (1772.) ●
Run	8 km	09:28:05	00:09:01	06:56 min/km	+00:25 (76.) ●	+01:39 (1750.) ●	+01:39 (1750.) ●
Run	9.3 km	09:36:00	00:07:55	06:05 min/km	+00:07 (70.) ●	+01:11 (1721.) ●	+01:11 (1721.) ●
Run	10.6 km	09:45:40	00:09:40	07:26 min/km	+01:08 (90.) ●	+02:23 (1859.) ●	+02:23 (1859.) ●
Run	11.8 km	09:55:18	00:09:38	08:01 min/km	+00:38 (81.) ●	+01:55 (1765.) ●	+01:55 (1765.) ●
Run	13.1 km	10:03:34	00:08:16	06:21 min/km	+00:20 (75.) ●	+01:20 (1716.) ●	+01:20 (1716.) ●
Run	14.4 km	10:13:32	00:09:58	07:39 min/km	+00:57 (85.) ●	+02:06 (1749.) ●	+02:06 (1749.) ●
Run	15.6 km	10:23:26	00:09:54	08:15 min/km	+01:10 (86.) ●	+02:12 (1779.) ●	+02:12 (1779.) ●
Run	16.6 km	10:30:55	00:07:29	07:28 min/km	+00:43 (81.) ●	+01:30 (1727.) ●	+01:30 (1727.) ●
Run	17.2 km	10:36:10	00:05:15	08:45 min/km	+00:15 (80.) ●	+00:53 (1623.) ●	+00:53 (1623.) ●
Run	18.4 km	10:46:24	00:10:14	08:31 min/km	+01:01 (82.) ●	+02:06 (1720.) ●	+02:06 (1720.) ●
Run	19.7 km	10:55:26	00:09:02	06:56 min/km	+00:32 (78.) ●	+01:41 (1718.) ●	+01:41 (1718.) ●
Run	21 km	11:05:44	00:10:18	07:55 min/km	+01:02 (86.) ●	+02:19 (1786.) ●	+02:19 (1786.) ●
Run	22.3 km	11:16:14	00:10:30	08:04 min/km	+00:55 (82.) ●	+02:04 (1729.) ●	+02:04 (1729.) ●
Run	23.6 km	11:25:15	00:09:01	06:56 min/km	+00:30 (78.) ●	+01:33 (1688.) ●	+01:33 (1688.) ●
Run	24.8 km	11:36:04	00:10:49	09:00 min/km	+01:06 (83.) ●	+02:17 (1718.) ●	+02:17 (1718.) ●
Run	26 km	11:46:39	00:10:35	08:49 min/km	+00:58 (85.) ●	+02:13 (1736.) ●	+02:13 (1736.) ●
Run	27 km	11:54:07	00:07:28	07:28 min/km	+00:09 (64.) ●	+01:01 (1580.) ●	+01:01 (1580.) ●
Run	27.6 km	11:59:37	00:05:30	09:09 min/km	+00:16 (74.) ●	+00:53 (1607.) ●	+00:53 (1607.) ●
Run	28.8 km	12:10:23	00:10:46	08:58 min/km	+00:44 (78.) ●	+02:08 (1695.) ●	+02:08 (1695.) ●
Run	30.1 km	12:19:45	00:09:22	07:12 min/km	+00:01 (73.) ●	+01:34 (1671.) ●	+01:34 (1671.) ●
Run	31.4 km	12:30:30	00:10:45	08:16 min/km	+01:09 (93.) ●	+02:22 (1781.) ●	+02:22 (1781.) ●
Run	32.7 km	12:41:30	00:11:00	08:27 min/km	+01:04 (84.) ●	+02:27 (1787.) ●	+02:27 (1787.) ●
Run	34 km	12:51:22	00:09:52	07:35 min/km	+00:50 (78.) ●	+02:09 (1762.) ●	+02:09 (1762.) ●
Run	35.2 km	13:02:10	00:10:48	08:59 min/km	+00:32 (76.) ●	+02:01 (1690.) ●	+02:01 (1690.) ●
Run	36.4 km	13:12:29	00:10:19	08:35 min/km	+00:20 (70.) ●	+01:47 (1678.) ●	+01:47 (1678.) ●
Run	37.4 km	13:19:58	00:07:29	07:29 min/km	-00:09 (59.) ●	+00:56 (1551.) ●	+00:56 (1551.) ●
Run	38 km	13:25:05	00:05:07	08:31 min/km	±00:00 (67.) ●	+00:43 (1560.) ●	+00:43 (1560.) ●
Run	39.3 km	13:35:24	00:10:19	07:56 min/km	+00:31 (74.) ●	+02:00 (1705.) ●	+02:00 (1705.) ●
Run	40.6 km	13:44:53	00:09:29	07:17 min/km	+00:41 (81.) ●	+01:58 (1745.) ●	+01:58 (1745.) ●
Run	41.8 km	13:54:42	00:09:49	08:10 min/km	+01:07 (85.) ●	+02:24 (1816.) ●	+02:24 (1816.) ●
Run	41.8 km	13:54:42	05:22:44	07:43 min/km	+23:31 (76.) ●	+01:03:48 (1756.) ●	+01:03:48 (1756.) ●
Total	225.3 km	13:54:42	13:54:42	16.2 km/h	-02:57 (56.) ●	+01:31:13 (1612.) ●	+01:31:13 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1580	1580	51	Robin Brown	1053	M60-64	NZL	01:14:16	07:31:05	04:43:15	13:48:34
1588	1588	52	Dean Sprague	1111	M60-64	USA	01:14:19	07:44:13	04:38:28	13:50:38
1593	1593	53	Lionel Flin	1098	M60-64	FRA	01:37:46	07:33:42	04:24:05	13:51:37
1600	1600	54	John van Heyst	1037	M60-64	CAN	01:16:23	06:49:20	05:31:34	13:52:57
1604	1604	55	Gavin Sendrowski	1042	M60-64	CAN	01:08:29	07:24:36	05:00:50	13:53:25
1612	1612	56	Matthew Liggins	1013	M60-64	GBR	01:09:06	06:59:25	05:22:44	13:54:42
1628	1628	57	Mark Hudson	1006	M60-64	GBR	01:18:31	07:16:17	05:08:15	13:59:43
1632	1632	58	Tom Nagy	1026	M60-64	CAN	01:14:03	07:02:28	05:29:48	14:00:59
1640	1640	59	Jose Samayoa	1063	M60-64	SLV	01:09:56	07:14:42	05:24:00	14:04:36
1647	1647	60	Steve Mayberry	1035	M60-64	USA	01:39:18	07:19:41	04:50:32	14:06:34