John van Heyst -
Ironman WC Nice 2023

Quick facts

1600/1600/54All/Gender/AG

M60-64Age group

1037Bib number

CANNationality


1:16:23	6:49:20	5:31:34	13:52:57

Compare John van Heyst with other athletes!

1037 van Heyst

1111 Sprague ×

1098 Flin ×

1042 Sendrowski ×

1013 Liggins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:23	01:16:23	02:00 min/100m	-04:58 (42.) ●	+02:55 (1277.) ●	+02:55 (1277.) ●
Transition		01:22:02	00:05:39	-	-02:45 (20.) ●	-00:32 (997.) ●	-00:32 (997.) ●
Bike	9.8 km	01:42:39	00:20:37	28.52 km/h	+01:51 (101.) ●	+03:05 (1931.) ●	+03:05 (1931.) ●
Bike	26.6 km	02:24:44	00:42:05	23.95 km/h	-05:07 (18.) ●	-00:27 (1059.) ●	-00:27 (1059.) ●
Bike	40.9 km	02:46:56	00:22:12	38.65 km/h	-02:39 (11.) ●	-00:46 (867.) ●	-00:46 (867.) ●
Bike	53.3 km	03:35:04	00:48:08	15.46 km/h	-04:45 (32.) ●	+02:06 (1346.) ●	+02:06 (1346.) ●
Bike	67.6 km	04:19:52	00:44:48	19.15 km/h	-05:53 (24.) ●	-00:04 (1133.) ●	-00:04 (1133.) ●
Bike	94.5 km	05:19:54	01:00:02	26.89 km/h	-03:44 (39.) ●	+02:55 (1375.) ●	+02:55 (1375.) ●
Bike	111.6 km	05:56:28	00:36:34	28.06 km/h	-02:47 (37.) ●	+01:11 (1319.) ●	+01:11 (1319.) ●
Bike	129.5 km	06:41:28	00:45:00	23.87 km/h	-03:06 (37.) ●	+01:38 (1300.) ●	+01:38 (1300.) ●
Bike	159.4 km	07:35:36	00:54:08	33.14 km/h	-02:41 (36.) ●	+01:17 (1270.) ●	+01:17 (1270.) ●
Bike	169.7 km	07:51:56	00:16:20	37.84 km/h	-00:55 (33.) ●	+00:16 (1251.) ●	+00:16 (1251.) ●
Bike	179.7 km	08:11:22	00:19:26	30.87 km/h	-00:35 (38.) ●	+00:24 (1388.) ●	+00:24 (1388.) ●
Bike	179.7 km	08:11:22	06:49:20	26.34 km/h	-30:21 (32.) ●	+11:35 (1285.) ●	+11:35 (1285.) ●
Transition		08:21:23	00:10:01	-	+01:01 (82.) ●	+02:52 (1708.) ●	+02:52 (1708.) ●
Run	0.1 km	08:22:38	00:01:15	12:30 min/km	+00:24 (105.) ●	+00:32 (1918.) ●	+00:32 (1918.) ●
Run	1.4 km	08:30:23	00:07:45	05:57 min/km	+00:06 (70.) ●	+01:07 (1692.) ●	+01:07 (1692.) ●
Run	2.7 km	08:38:15	00:07:52	06:03 min/km	+00:37 (84.) ●	+01:32 (1835.) ●	+01:32 (1835.) ●
Run	4 km	08:47:57	00:09:42	07:27 min/km	+01:36 (98.) ●	+02:40 (1900.) ●	+02:40 (1900.) ●
Run	5.2 km	08:59:02	00:11:05	09:14 min/km	+03:02 (109.) ●	+04:05 (1962.) ●	+04:05 (1962.) ●
Run	6.1 km	09:06:16	00:07:14	08:02 min/km	+00:58 (95.) ●	+01:45 (1858.) ●	+01:45 (1858.) ●
Run	6.7 km	09:11:49	00:05:33	09:14 min/km	+01:06 (98.) ●	+01:42 (1864.) ●	+01:42 (1864.) ●
Run	8 km	09:22:30	00:10:41	08:13 min/km	+02:05 (101.) ●	+03:19 (1911.) ●	+03:19 (1911.) ●
Run	9.3 km	09:31:22	00:08:52	06:49 min/km	+01:04 (90.) ●	+02:08 (1857.) ●	+02:08 (1857.) ●
Run	10.6 km	09:40:51	00:09:29	07:17 min/km	+00:57 (89.) ●	+02:12 (1844.) ●	+02:12 (1844.) ●
Run	11.8 km	09:50:58	00:10:07	08:25 min/km	+01:07 (86.) ●	+02:24 (1816.) ●	+02:24 (1816.) ●
Run	13.1 km	10:00:00	00:09:02	06:56 min/km	+01:06 (91.) ●	+02:06 (1830.) ●	+02:06 (1830.) ●
Run	14.4 km	10:10:24	00:10:24	07:59 min/km	+01:23 (93.) ●	+02:32 (1796.) ●	+02:32 (1796.) ●
Run	15.6 km	10:20:42	00:10:18	08:35 min/km	+01:34 (98.) ●	+02:36 (1825.) ●	+02:36 (1825.) ●
Run	16.6 km	10:29:25	00:08:43	08:42 min/km	+01:57 (104.) ●	+02:44 (1892.) ●	+02:44 (1892.) ●
Run	17.2 km	10:34:22	00:04:57	08:15 min/km	-00:03 (72.) ●	+00:35 (1519.) ●	+00:35 (1519.) ●
Run	18.4 km	10:44:39	00:10:17	08:34 min/km	+01:04 (84.) ●	+02:09 (1728.) ●	+02:09 (1728.) ●
Run	19.7 km	10:53:50	00:09:11	07:03 min/km	+00:41 (81.) ●	+01:50 (1745.) ●	+01:50 (1745.) ●
Run	21 km	11:03:22	00:09:32	07:19 min/km	+00:16 (70.) ●	+01:33 (1662.) ●	+01:33 (1662.) ●
Run	22.3 km	11:14:11	00:10:49	08:19 min/km	+01:14 (90.) ●	+02:23 (1787.) ●	+02:23 (1787.) ●
Run	23.6 km	11:23:34	00:09:23	07:13 min/km	+00:52 (84.) ●	+01:55 (1755.) ●	+01:55 (1755.) ●
Run	24.8 km	11:34:13	00:10:39	08:52 min/km	+00:56 (79.) ●	+02:07 (1689.) ●	+02:07 (1689.) ●
Run	26 km	11:44:27	00:10:14	08:31 min/km	+00:37 (73.) ●	+01:52 (1673.) ●	+01:52 (1673.) ●
Run	27 km	11:52:35	00:08:08	08:08 min/km	+00:49 (81.) ●	+01:41 (1713.) ●	+01:41 (1713.) ●
Run	27.6 km	11:59:03	00:06:28	10:46 min/km	+01:14 (96.) ●	+01:51 (1828.) ●	+01:51 (1828.) ●
Run	28.8 km	12:09:38	00:10:35	08:49 min/km	+00:33 (74.) ●	+01:57 (1672.) ●	+01:57 (1672.) ●
Run	30.1 km	12:19:00	00:09:22	07:12 min/km	+00:01 (74.) ●	+01:34 (1672.) ●	+01:34 (1672.) ●
Run	31.4 km	12:28:31	00:09:31	07:19 min/km	-00:05 (60.) ●	+01:08 (1561.) ●	+01:08 (1561.) ●
Run	32.7 km	12:38:51	00:10:20	07:56 min/km	+00:24 (70.) ●	+01:47 (1674.) ●	+01:47 (1674.) ●
Run	34 km	12:48:31	00:09:40	07:26 min/km	+00:38 (75.) ●	+01:57 (1743.) ●	+01:57 (1743.) ●
Run	35.2 km	12:59:31	00:11:00	09:09 min/km	+00:44 (78.) ●	+02:13 (1710.) ●	+02:13 (1710.) ●
Run	36.4 km	13:10:03	00:10:32	08:46 min/km	+00:33 (73.) ●	+02:00 (1704.) ●	+02:00 (1704.) ●
Run	37.4 km	13:18:25	00:08:22	08:22 min/km	+00:44 (79.) ●	+01:49 (1713.) ●	+01:49 (1713.) ●
Run	38 km	13:24:02	00:05:37	09:21 min/km	+00:30 (79.) ●	+01:13 (1699.) ●	+01:13 (1699.) ●
Run	39.3 km	13:34:06	00:10:04	07:44 min/km	+00:16 (70.) ●	+01:45 (1668.) ●	+01:45 (1668.) ●
Run	40.6 km	13:44:02	00:09:56	07:38 min/km	+01:08 (86.) ●	+02:25 (1792.) ●	+02:25 (1792.) ●
Run	41.8 km	13:52:57	00:08:55	07:25 min/km	+00:13 (72.) ●	+01:30 (1715.) ●	+01:30 (1715.) ●
Run	41.8 km	13:52:57	05:31:34	07:55 min/km	+32:21 (83.) ●	+01:12:38 (1802.) ●	+01:12:38 (1802.) ●
Total	225.3 km	13:52:57	13:52:57	16.23 km/h	-04:42 (54.) ●	+01:29:28 (1600.) ●	+01:29:28 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1554	1554	49	Marcus Jores	1107	M60-64	DEU	01:11:49	06:10:44	06:02:44	13:43:07
1576	1576	50	Kevin Heinze	1131	M60-64	CAN	01:24:24	07:16:23	04:53:47	13:48:20
1580	1580	51	Robin Brown	1053	M60-64	NZL	01:14:16	07:31:05	04:43:15	13:48:34
1588	1588	52	Dean Sprague	1111	M60-64	USA	01:14:19	07:44:13	04:38:28	13:50:38
1593	1593	53	Lionel Flin	1098	M60-64	FRA	01:37:46	07:33:42	04:24:05	13:51:37
1600	1600	54	John van Heyst	1037	M60-64	CAN	01:16:23	06:49:20	05:31:34	13:52:57
1604	1604	55	Gavin Sendrowski	1042	M60-64	CAN	01:08:29	07:24:36	05:00:50	13:53:25
1612	1612	56	Matthew Liggins	1013	M60-64	GBR	01:09:06	06:59:25	05:22:44	13:54:42
1628	1628	57	Mark Hudson	1006	M60-64	GBR	01:18:31	07:16:17	05:08:15	13:59:43
1632	1632	58	Tom Nagy	1026	M60-64	CAN	01:14:03	07:02:28	05:29:48	14:00:59