Ireneusz Szpot -
Ironman WC Nice 2023

Quick facts

1741/1741/74All/Gender/AG

M60-64Age group

1038Bib number

POLNationality


1:30:32	7:38:43	5:09:42	14:34:15

Compare Ireneusz Szpot with other athletes!

1038 Szpot

1128 Worner ×

1057 Glastonbury ×

1089 Haybittle ×

1117 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:32	01:30:32	02:22 min/100m	+09:11 (92.) ●	+17:04 (1829.) ●	+17:04 (1829.) ●
Transition		01:37:26	00:06:54	-	-01:30 (49.) ●	+00:43 (1400.) ●	+00:43 (1400.) ●
Bike	9.8 km	01:55:11	00:17:45	33.13 km/h	-01:01 (27.) ●	+00:13 (1195.) ●	+00:13 (1195.) ●
Bike	26.6 km	02:43:37	00:48:26	20.81 km/h	+01:14 (69.) ●	+05:54 (1731.) ●	+05:54 (1731.) ●
Bike	40.9 km	03:08:10	00:24:33	34.95 km/h	-00:18 (52.) ●	+01:35 (1561.) ●	+01:35 (1561.) ●
Bike	53.3 km	04:05:32	00:57:22	12.97 km/h	+04:29 (85.) ●	+11:20 (1820.) ●	+11:20 (1820.) ●
Bike	67.6 km	05:01:43	00:56:11	15.27 km/h	+05:30 (89.) ●	+11:19 (1831.) ●	+11:19 (1831.) ●
Bike	94.5 km	06:08:52	01:07:09	24.04 km/h	+03:23 (75.) ●	+10:02 (1711.) ●	+10:02 (1711.) ●
Bike	111.6 km	06:50:08	00:41:16	24.86 km/h	+01:55 (80.) ●	+05:53 (1710.) ●	+05:53 (1710.) ●
Bike	129.5 km	07:42:39	00:52:31	20.45 km/h	+04:25 (88.) ●	+09:09 (1799.) ●	+09:09 (1799.) ●
Bike	159.4 km	08:39:52	00:57:13	31.35 km/h	+00:24 (60.) ●	+04:22 (1558.) ●	+04:22 (1558.) ●
Bike	169.7 km	08:57:16	00:17:24	35.52 km/h	+00:09 (69.) ●	+01:20 (1603.) ●	+01:20 (1603.) ●
Bike	179.7 km	09:16:09	00:18:53	31.77 km/h	-01:08 (24.) ●	-00:09 (1191.) ●	-00:09 (1191.) ●
Bike	179.7 km	09:16:09	07:38:43	23.5 km/h	+19:02 (76.) ●	+01:00:58 (1734.) ●	+01:00:58 (1734.) ●
Transition		09:24:33	00:08:24	-	-00:36 (61.) ●	+01:15 (1457.) ●	+01:15 (1457.) ●
Run	0.1 km	09:25:19	00:00:46	07:40 min/km	-00:05 (56.) ●	+00:03 (1514.) ●	+00:03 (1514.) ●
Run	1.4 km	09:33:35	00:08:16	06:21 min/km	+00:37 (84.) ●	+01:38 (1801.) ●	+01:38 (1801.) ●
Run	2.7 km	09:41:36	00:08:01	06:09 min/km	+00:46 (90.) ●	+01:41 (1859.) ●	+01:41 (1859.) ●
Run	4 km	09:50:34	00:08:58	06:53 min/km	+00:52 (88.) ●	+01:56 (1826.) ●	+01:56 (1826.) ●
Run	5.2 km	09:59:17	00:08:43	07:15 min/km	+00:40 (87.) ●	+01:43 (1795.) ●	+01:43 (1795.) ●
Run	6.1 km	10:06:01	00:06:44	07:28 min/km	+00:28 (85.) ●	+01:15 (1787.) ●	+01:15 (1787.) ●
Run	6.7 km	10:11:06	00:05:05	08:28 min/km	+00:38 (87.) ●	+01:14 (1767.) ●	+01:14 (1767.) ●
Run	8 km	10:19:45	00:08:39	06:39 min/km	+00:03 (65.) ●	+01:17 (1673.) ●	+01:17 (1673.) ●
Run	9.3 km	10:27:48	00:08:03	06:11 min/km	+00:15 (74.) ●	+01:19 (1738.) ●	+01:19 (1738.) ●
Run	10.6 km	10:36:05	00:08:17	06:22 min/km	-00:15 (57.) ●	+01:00 (1592.) ●	+01:00 (1592.) ●
Run	11.8 km	10:45:23	00:09:18	07:44 min/km	+00:18 (76.) ●	+01:35 (1714.) ●	+01:35 (1714.) ●
Run	13.1 km	10:53:35	00:08:12	06:18 min/km	+00:16 (73.) ●	+01:16 (1702.) ●	+01:16 (1702.) ●
Run	14.4 km	11:03:47	00:10:12	07:50 min/km	+01:11 (89.) ●	+02:20 (1773.) ●	+02:20 (1773.) ●
Run	15.6 km	11:12:56	00:09:09	07:37 min/km	+00:25 (74.) ●	+01:27 (1664.) ●	+01:27 (1664.) ●
Run	16.6 km	11:19:59	00:07:03	07:02 min/km	+00:17 (74.) ●	+01:04 (1642.) ●	+01:04 (1642.) ●
Run	17.2 km	11:25:29	00:05:30	09:10 min/km	+00:30 (89.) ●	+01:08 (1701.) ●	+01:08 (1701.) ●
Run	18.4 km	11:34:35	00:09:06	07:35 min/km	-00:07 (59.) ●	+00:58 (1531.) ●	+00:58 (1531.) ●
Run	19.7 km	11:43:09	00:08:34	06:35 min/km	+00:04 (71.) ●	+01:13 (1633.) ●	+01:13 (1633.) ●
Run	21 km	11:52:08	00:08:59	06:54 min/km	-00:17 (54.) ●	+01:00 (1538.) ●	+01:00 (1538.) ●
Run	22.3 km	12:01:58	00:09:50	07:33 min/km	+00:15 (69.) ●	+01:24 (1602.) ●	+01:24 (1602.) ●
Run	23.6 km	12:10:42	00:08:44	06:43 min/km	+00:13 (68.) ●	+01:16 (1634.) ●	+01:16 (1634.) ●
Run	24.8 km	12:20:57	00:10:15	08:32 min/km	+00:32 (72.) ●	+01:43 (1626.) ●	+01:43 (1626.) ●
Run	26 km	12:30:23	00:09:26	07:51 min/km	-00:11 (54.) ●	+01:04 (1524.) ●	+01:04 (1524.) ●
Run	27 km	12:37:36	00:07:13	07:13 min/km	-00:06 (58.) ●	+00:46 (1514.) ●	+00:46 (1514.) ●
Run	27.6 km	12:42:49	00:05:13	08:41 min/km	-00:01 (63.) ●	+00:36 (1479.) ●	+00:36 (1479.) ●
Run	28.8 km	12:52:39	00:09:50	08:11 min/km	-00:12 (59.) ●	+01:12 (1544.) ●	+01:12 (1544.) ●
Run	30.1 km	13:01:27	00:08:48	06:46 min/km	-00:33 (64.) ●	+01:00 (1556.) ●	+01:00 (1556.) ●
Run	31.4 km	13:10:30	00:09:03	06:57 min/km	-00:33 (44.) ●	+00:40 (1419.) ●	+00:40 (1419.) ●
Run	32.7 km	13:27:28	00:16:58	13:03 min/km	+07:02 (113.) ●	+08:25 (1996.) ●	+08:25 (1996.) ●
Run	34 km	13:36:29	00:09:01	06:56 min/km	-00:01 (64.) ●	+01:18 (1643.) ●	+01:18 (1643.) ●
Run	35.2 km	13:46:52	00:10:23	08:39 min/km	+00:07 (67.) ●	+01:36 (1621.) ●	+01:36 (1621.) ●
Run	36.4 km	13:57:07	00:10:15	08:32 min/km	+00:16 (69.) ●	+01:43 (1669.) ●	+01:43 (1669.) ●
Run	37.4 km	14:04:21	00:07:14	07:14 min/km	-00:24 (55.) ●	+00:41 (1498.) ●	+00:41 (1498.) ●
Run	38 km	14:09:00	00:04:39	07:44 min/km	-00:28 (47.) ●	+00:15 (1366.) ●	+00:15 (1366.) ●
Run	39.3 km	14:18:15	00:09:15	07:06 min/km	-00:33 (53.) ●	+00:56 (1515.) ●	+00:56 (1515.) ●
Run	40.6 km	14:26:31	00:08:16	06:21 min/km	-00:32 (51.) ●	+00:45 (1504.) ●	+00:45 (1504.) ●
Run	41.8 km	14:34:15	00:07:44	06:26 min/km	-00:58 (41.) ●	+00:19 (1367.) ●	+00:19 (1367.) ●
Run	41.8 km	14:34:15	05:09:42	07:24 min/km	+10:29 (68.) ●	+50:46 (1664.) ●	+50:46 (1664.) ●
Total	225.3 km	14:34:15	14:34:15	15.46 km/h	+36:36 (74.) ●	+02:10:46 (1741.) ●	+02:10:46 (1741.) ●

Ovr	Gen	Div	Name	#	AG
1715	1715	69	Paul Luksch	1120	M60-64	DEU	01:50:10	07:06:40	04:59:59	14:26:18
1719	1719	70	Giovanni Marion	1082	M60-64	ITA	01:22:33	07:35:09	05:09:57	14:27:55
1720	1720	71	Loris Rinaldi	1079	M60-64	ITA	01:08:55	07:18:38	05:47:19	14:28:02
1726	1726	72	Matthias Worner	1128	M60-64	DEU	01:04:37	07:34:25	05:35:13	14:30:18
1728	1728	73	Simon Glastonbury	1057	M60-64	AUS	01:15:05	07:54:22	05:05:11	14:30:44
1741	1741	74	Ireneusz Szpot	1038	M60-64	POL	01:30:32	07:38:43	05:09:42	14:34:15
1744	1744	75	Roger Haybittle	1089	M60-64	BRA	01:11:13	07:12:33	05:36:02	14:35:10
1753	1753	76	Jacques Watson	1117	M60-64	AUS	01:21:43	07:10:17	05:54:58	14:38:41
1755	1755	77	Tosh Ueda	1030	M60-64	JPN	01:11:15	08:00:55	05:13:46	14:39:46
1790	1790	78	Philippe Gondre	1116	M60-64	FRA	01:08:12	07:39:55	05:41:17	14:52:27