Paul Strong -
Ironman WC Nice 2023

Quick facts

1483/1483/42All/Gender/AG

M60-64Age group

1074Bib number

USANationality


1:04:02	7:05:41	5:03:09	13:28:45

Compare Paul Strong with other athletes!

1074 Strong

1126 Crook ×

1014 Colinart ×

1114 Adams ×

1101 Haferkorn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:02	01:04:02	01:41 min/100m	-17:19 (5.) ●	-09:26 (423.) ●	-09:26 (423.) ●
Transition		01:10:12	00:06:10	-	-02:14 (32.) ●	-00:01 (1186.) ●	-00:01 (1186.) ●
Bike	9.8 km	01:27:49	00:17:37	33.38 km/h	-01:09 (24.) ●	+00:05 (1143.) ●	+00:05 (1143.) ●
Bike	26.6 km	02:10:56	00:43:07	23.38 km/h	-04:05 (27.) ●	+00:35 (1213.) ●	+00:35 (1213.) ●
Bike	40.9 km	02:34:26	00:23:30	36.51 km/h	-01:21 (34.) ●	+00:32 (1293.) ●	+00:32 (1293.) ●
Bike	53.3 km	03:24:05	00:49:39	14.98 km/h	-03:14 (40.) ●	+03:37 (1450.) ●	+03:37 (1450.) ●
Bike	67.6 km	04:18:32	00:54:27	15.76 km/h	+03:46 (83.) ●	+09:35 (1792.) ●	+09:35 (1792.) ●
Bike	94.5 km	05:18:25	00:59:53	26.95 km/h	-03:53 (38.) ●	+02:46 (1365.) ●	+02:46 (1365.) ●
Bike	111.6 km	05:53:47	00:35:22	29.01 km/h	-03:59 (27.) ●	-00:01 (1152.) ●	-00:01 (1152.) ●
Bike	129.5 km	06:40:14	00:46:27	23.12 km/h	-01:39 (44.) ●	+03:05 (1444.) ●	+03:05 (1444.) ●
Bike	159.4 km	07:35:52	00:55:38	32.25 km/h	-01:11 (48.) ●	+02:47 (1414.) ●	+02:47 (1414.) ●
Bike	169.7 km	07:55:21	00:19:29	31.72 km/h	+02:14 (105.) ●	+03:25 (1935.) ●	+03:25 (1935.) ●
Bike	179.7 km	08:15:53	00:20:32	29.22 km/h	+00:31 (75.) ●	+01:30 (1693.) ●	+01:30 (1693.) ●
Bike	179.7 km	08:15:53	07:05:41	25.33 km/h	-14:00 (41.) ●	+27:56 (1461.) ●	+27:56 (1461.) ●
Transition		08:25:36	00:09:43	-	+00:43 (80.) ●	+02:34 (1678.) ●	+02:34 (1678.) ●
Run	0.1 km	08:26:49	00:01:13	12:10 min/km	+00:22 (103.) ●	+00:30 (1909.) ●	+00:30 (1909.) ●
Run	1.4 km	08:39:04	00:12:15	09:25 min/km	+04:36 (112.) ●	+05:37 (1988.) ●	+05:37 (1988.) ●
Run	2.7 km	08:49:00	00:09:56	07:38 min/km	+02:41 (111.) ●	+03:36 (1968.) ●	+03:36 (1968.) ●
Run	4 km	08:57:21	00:08:21	06:25 min/km	+00:15 (73.) ●	+01:19 (1715.) ●	+01:19 (1715.) ●
Run	5.2 km	09:05:04	00:07:43	06:25 min/km	-00:20 (51.) ●	+00:43 (1540.) ●	+00:43 (1540.) ●
Run	6.1 km	09:10:54	00:05:50	06:28 min/km	-00:26 (49.) ●	+00:21 (1471.) ●	+00:21 (1471.) ●
Run	6.7 km	09:14:30	00:03:36	05:59 min/km	-00:51 (22.) ●	-00:15 (1035.) ●	-00:15 (1035.) ●
Run	8 km	09:21:54	00:07:24	05:41 min/km	-01:12 (27.) ●	+00:02 (1206.) ●	+00:02 (1206.) ●
Run	9.3 km	09:28:46	00:06:52	05:16 min/km	-00:56 (31.) ●	+00:08 (1282.) ●	+00:08 (1282.) ●
Run	10.6 km	09:36:20	00:07:34	05:49 min/km	-00:58 (30.) ●	+00:17 (1310.) ●	+00:17 (1310.) ●
Run	11.8 km	09:44:06	00:07:46	06:28 min/km	-01:14 (31.) ●	+00:03 (1224.) ●	+00:03 (1224.) ●
Run	13.1 km	09:51:02	00:06:56	05:20 min/km	-01:00 (31.) ●	±00:00 (1224.) ●	±00:00 (1224.) ●
Run	14.4 km	09:59:03	00:08:01	06:09 min/km	-01:00 (35.) ●	+00:09 (1284.) ●	+00:09 (1284.) ●
Run	15.6 km	10:07:11	00:08:08	06:46 min/km	-00:36 (41.) ●	+00:26 (1379.) ●	+00:26 (1379.) ●
Run	16.6 km	10:13:43	00:06:32	06:31 min/km	-00:14 (56.) ●	+00:33 (1473.) ●	+00:33 (1473.) ●
Run	17.2 km	10:17:51	00:04:08	06:53 min/km	-00:52 (32.) ●	-00:14 (1075.) ●	-00:14 (1075.) ●
Run	18.4 km	10:26:36	00:08:45	07:17 min/km	-00:28 (50.) ●	+00:37 (1431.) ●	+00:37 (1431.) ●
Run	19.7 km	10:34:53	00:08:17	06:22 min/km	-00:13 (60.) ●	+00:56 (1561.) ●	+00:56 (1561.) ●
Run	21 km	10:43:04	00:08:11	06:17 min/km	-01:05 (31.) ●	+00:12 (1246.) ●	+00:12 (1246.) ●
Run	22.3 km	10:52:08	00:09:04	06:58 min/km	-00:31 (48.) ●	+00:38 (1402.) ●	+00:38 (1402.) ●
Run	23.6 km	11:01:06	00:08:58	06:53 min/km	+00:27 (75.) ●	+01:30 (1681.) ●	+01:30 (1681.) ●
Run	24.8 km	11:11:10	00:10:04	08:23 min/km	+00:21 (67.) ●	+01:32 (1600.) ●	+01:32 (1600.) ●
Run	26 km	11:20:54	00:09:44	08:06 min/km	+00:07 (62.) ●	+01:22 (1592.) ●	+01:22 (1592.) ●
Run	27 km	11:28:16	00:07:22	07:22 min/km	+00:03 (63.) ●	+00:55 (1558.) ●	+00:55 (1558.) ●
Run	27.6 km	11:32:50	00:04:34	07:36 min/km	-00:40 (41.) ●	-00:03 (1157.) ●	-00:03 (1157.) ●
Run	28.8 km	11:43:01	00:10:11	08:29 min/km	+00:09 (64.) ●	+01:33 (1609.) ●	+01:33 (1609.) ●
Run	30.1 km	11:52:00	00:08:59	06:54 min/km	-00:22 (66.) ●	+01:11 (1604.) ●	+01:11 (1604.) ●
Run	31.4 km	12:00:56	00:08:56	06:52 min/km	-00:40 (40.) ●	+00:33 (1374.) ●	+00:33 (1374.) ●
Run	32.7 km	12:10:09	00:09:13	07:05 min/km	-00:43 (44.) ●	+00:40 (1423.) ●	+00:40 (1423.) ●
Run	34 km	12:19:00	00:08:51	06:48 min/km	-00:11 (59.) ●	+01:08 (1599.) ●	+01:08 (1599.) ●
Run	35.2 km	12:29:23	00:10:23	08:39 min/km	+00:07 (68.) ●	+01:36 (1622.) ●	+01:36 (1622.) ●
Run	36.4 km	12:40:13	00:10:50	09:01 min/km	+00:51 (78.) ●	+02:18 (1742.) ●	+02:18 (1742.) ●
Run	37.4 km	12:49:15	00:09:02	09:02 min/km	+01:24 (91.) ●	+02:29 (1800.) ●	+02:29 (1800.) ●
Run	38 km	12:54:56	00:05:41	09:28 min/km	+00:34 (82.) ●	+01:17 (1716.) ●	+01:17 (1716.) ●
Run	39.3 km	13:07:32	00:12:36	09:41 min/km	+02:48 (99.) ●	+04:17 (1886.) ●	+04:17 (1886.) ●
Run	40.6 km	13:18:50	00:11:18	08:41 min/km	+02:30 (100.) ●	+03:47 (1890.) ●	+03:47 (1890.) ●
Run	41.8 km	13:28:45	00:09:55	08:15 min/km	+01:13 (89.) ●	+02:30 (1825.) ●	+02:30 (1825.) ●
Run	41.8 km	13:28:45	05:03:09	07:15 min/km	+03:56 (63.) ●	+44:13 (1622.) ●	+44:13 (1622.) ●
Total	225.3 km	13:28:45	13:28:45	16.71 km/h	-28:54 (42.) ●	+01:05:16 (1483.) ●	+01:05:16 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1450	1450	37	Daniel Perkins	1002	M60-64	USA	01:20:22	06:56:42	04:47:58	13:21:12
1452	1452	38	Andrew Conradi	1129	M60-64	GBR	01:29:56	06:41:36	04:55:16	13:21:39
1461	1461	39	Jens Kleinau	1051	M60-64	DEU	01:05:19	07:21:11	04:46:42	13:24:19
1475	1475	40	Alexander Crook	1126	M60-64	USA	01:20:20	07:07:46	04:39:39	13:27:26
1478	1478	41	Herve Colinart	1014	M60-64	FRA	01:23:02	07:12:11	04:35:57	13:28:03
1483	1483	42	Paul Strong	1074	M60-64	USA	01:04:02	07:05:41	05:03:09	13:28:45
1490	1490	43	David Adams	1114	M60-64	AUS	01:19:17	07:16:39	04:41:41	13:30:01
1494	1494	44	Henry Haferkorn	1101	M60-64	DEU	01:17:53	07:03:19	04:55:17	13:30:31
1501	1501	45	Huy Nguyen	1049	M60-64	USA	01:38:27	07:24:42	04:10:03	13:31:36
1509	1509	46	Robert Schlederer	1122	M60-64	AUT	01:17:40	07:15:14	04:50:36	13:33:42