Alexander Crook -
Ironman WC Nice 2023

Quick facts

1475/1475/40All/Gender/AG

M60-64Age group

1126Bib number

USANationality


1:20:20	7:07:46	4:39:39	13:27:26

Compare Alexander Crook with other athletes!

1126 Crook

1129 Conradi ×

1051 Kleinau ×

1014 Colinart ×

1074 Strong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:20	01:20:20	02:06 min/100m	-01:01 (55.) ●	+06:52 (1507.) ●	+06:52 (1507.) ●
Transition		01:26:34	00:06:14	-	-02:10 (34.) ●	+00:03 (1211.) ●	+00:03 (1211.) ●
Bike	9.8 km	01:45:50	00:19:16	30.52 km/h	+00:30 (77.) ●	+01:44 (1750.) ●	+01:44 (1750.) ●
Bike	26.6 km	02:31:22	00:45:32	22.14 km/h	-01:40 (42.) ●	+03:00 (1497.) ●	+03:00 (1497.) ●
Bike	40.9 km	02:54:46	00:23:24	36.67 km/h	-01:27 (30.) ●	+00:26 (1262.) ●	+00:26 (1262.) ●
Bike	53.3 km	03:46:18	00:51:32	14.44 km/h	-01:21 (52.) ●	+05:30 (1578.) ●	+05:30 (1578.) ●
Bike	67.6 km	04:32:56	00:46:38	18.4 km/h	-04:03 (35.) ●	+01:46 (1322.) ●	+01:46 (1322.) ●
Bike	94.5 km	05:44:30	01:11:34	22.55 km/h	+07:48 (96.) ●	+14:27 (1839.) ●	+14:27 (1839.) ●
Bike	111.6 km	06:25:37	00:41:07	24.95 km/h	+01:46 (78.) ●	+05:44 (1703.) ●	+05:44 (1703.) ●
Bike	129.5 km	07:07:36	00:41:59	25.58 km/h	-06:07 (18.) ●	-01:23 (965.) ●	-01:23 (965.) ●
Bike	159.4 km	07:57:46	00:50:10	35.76 km/h	-06:39 (12.) ●	-02:41 (748.) ●	-02:41 (748.) ●
Bike	169.7 km	08:13:57	00:16:11	38.19 km/h	-01:04 (29.) ●	+00:07 (1191.) ●	+00:07 (1191.) ●
Bike	179.7 km	08:34:20	00:20:23	29.44 km/h	+00:22 (71.) ●	+01:21 (1668.) ●	+01:21 (1668.) ●
Bike	179.7 km	08:34:20	07:07:46	25.21 km/h	-11:55 (45.) ●	+30:01 (1481.) ●	+30:01 (1481.) ●
Transition		08:47:47	00:13:27	-	+04:27 (98.) ●	+06:18 (1923.) ●	+06:18 (1923.) ●
Run	0.1 km	08:48:30	00:00:43	07:10 min/km	-00:08 (42.) ●	±00:00 (1379.) ●	±00:00 (1379.) ●
Run	1.4 km	08:54:49	00:06:19	04:51 min/km	-01:20 (17.) ●	-00:19 (974.) ●	-00:19 (974.) ●
Run	2.7 km	09:01:00	00:06:11	04:45 min/km	-01:04 (19.) ●	-00:09 (1058.) ●	-00:09 (1058.) ●
Run	4 km	09:08:20	00:07:20	05:38 min/km	-00:46 (37.) ●	+00:18 (1368.) ●	+00:18 (1368.) ●
Run	5.2 km	09:15:05	00:06:45	05:37 min/km	-01:18 (21.) ●	-00:15 (1043.) ●	-00:15 (1043.) ●
Run	6.1 km	09:20:32	00:05:27	06:03 min/km	-00:49 (28.) ●	-00:02 (1190.) ●	-00:02 (1190.) ●
Run	6.7 km	09:25:11	00:04:39	07:44 min/km	+00:12 (74.) ●	+00:48 (1665.) ●	+00:48 (1665.) ●
Run	8 km	09:35:07	00:09:56	07:38 min/km	+01:20 (91.) ●	+02:34 (1863.) ●	+02:34 (1863.) ●
Run	9.3 km	09:42:04	00:06:57	05:20 min/km	-00:51 (37.) ●	+00:13 (1342.) ●	+00:13 (1342.) ●
Run	10.6 km	09:49:46	00:07:42	05:55 min/km	-00:50 (33.) ●	+00:25 (1365.) ●	+00:25 (1365.) ●
Run	11.8 km	09:57:14	00:07:28	06:13 min/km	-01:32 (24.) ●	-00:15 (1073.) ●	-00:15 (1073.) ●
Run	13.1 km	10:04:12	00:06:58	05:21 min/km	-00:58 (33.) ●	+00:02 (1244.) ●	+00:02 (1244.) ●
Run	14.4 km	10:13:04	00:08:52	06:49 min/km	-00:09 (60.) ●	+01:00 (1565.) ●	+01:00 (1565.) ●
Run	15.6 km	10:20:52	00:07:48	06:30 min/km	-00:56 (31.) ●	+00:06 (1245.) ●	+00:06 (1245.) ●
Run	16.6 km	10:26:58	00:06:06	06:05 min/km	-00:40 (38.) ●	+00:07 (1294.) ●	+00:07 (1294.) ●
Run	17.2 km	10:39:38	00:12:40	21:06 min/km	+07:40 (113.) ●	+08:18 (1992.) ●	+08:18 (1992.) ●
Run	18.4 km	10:49:14	00:09:36	08:00 min/km	+00:23 (69.) ●	+01:28 (1636.) ●	+01:28 (1636.) ●
Run	19.7 km	10:56:09	00:06:55	05:19 min/km	-01:35 (22.) ●	-00:26 (992.) ●	-00:26 (992.) ●
Run	21 km	11:03:11	00:07:02	05:24 min/km	-02:14 (15.) ●	-00:57 (683.) ●	-00:57 (683.) ●
Run	22.3 km	11:11:38	00:08:27	06:29 min/km	-01:08 (33.) ●	+00:01 (1196.) ●	+00:01 (1196.) ●
Run	23.6 km	11:18:39	00:07:01	05:23 min/km	-01:30 (22.) ●	-00:27 (975.) ●	-00:27 (975.) ●
Run	24.8 km	11:27:58	00:09:19	07:45 min/km	-00:24 (55.) ●	+00:47 (1440.) ●	+00:47 (1440.) ●
Run	26 km	11:35:27	00:07:29	06:14 min/km	-02:08 (15.) ●	-00:53 (786.) ●	-00:53 (786.) ●
Run	27 km	11:41:29	00:06:02	06:02 min/km	-01:17 (29.) ●	-00:25 (1014.) ●	-00:25 (1014.) ●
Run	27.6 km	11:46:52	00:05:23	08:58 min/km	+00:09 (72.) ●	+00:46 (1560.) ●	+00:46 (1560.) ●
Run	28.8 km	11:57:57	00:11:05	09:14 min/km	+01:03 (81.) ●	+02:27 (1736.) ●	+02:27 (1736.) ●
Run	30.1 km	12:05:16	00:07:19	05:37 min/km	-02:02 (24.) ●	-00:29 (1016.) ●	-00:29 (1016.) ●
Run	31.4 km	12:13:15	00:07:59	06:08 min/km	-01:37 (23.) ●	-00:24 (984.) ●	-00:24 (984.) ●
Run	32.7 km	12:22:13	00:08:58	06:53 min/km	-00:58 (38.) ●	+00:25 (1350.) ●	+00:25 (1350.) ●
Run	34 km	12:30:38	00:08:25	06:28 min/km	-00:37 (50.) ●	+00:42 (1475.) ●	+00:42 (1475.) ●
Run	35.2 km	12:40:42	00:10:04	08:23 min/km	-00:12 (59.) ●	+01:17 (1562.) ●	+01:17 (1562.) ●
Run	36.4 km	12:51:09	00:10:27	08:42 min/km	+00:28 (72.) ●	+01:55 (1698.) ●	+01:55 (1698.) ●
Run	37.4 km	12:58:03	00:06:54	06:54 min/km	-00:44 (45.) ●	+00:21 (1378.) ●	+00:21 (1378.) ●
Run	38 km	13:03:30	00:05:27	09:04 min/km	+00:20 (74.) ●	+01:03 (1662.) ●	+01:03 (1662.) ●
Run	39.3 km	13:12:05	00:08:35	06:36 min/km	-01:13 (38.) ●	+00:16 (1317.) ●	+00:16 (1317.) ●
Run	40.6 km	13:19:54	00:07:49	06:00 min/km	-00:59 (38.) ●	+00:18 (1345.) ●	+00:18 (1345.) ●
Run	41.8 km	13:27:26	00:07:32	06:16 min/km	-01:10 (35.) ●	+00:07 (1277.) ●	+00:07 (1277.) ●
Run	41.8 km	13:27:26	04:39:39	06:41 min/km	-19:34 (38.) ●	+20:43 (1383.) ●	+20:43 (1383.) ●
Total	225.3 km	13:27:26	13:27:26	16.74 km/h	-30:13 (40.) ●	+01:03:57 (1475.) ●	+01:03:57 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1441	1441	35	Francisco de Benito Bustillo	1071	M60-64	ESP	01:26:40	07:25:44	04:13:53	13:19:39
1449	1449	36	Thomas Ritzka	1020	M60-64	DEU	01:25:24	06:40:36	05:04:12	13:21:10
1450	1450	37	Daniel Perkins	1002	M60-64	USA	01:20:22	06:56:42	04:47:58	13:21:12
1452	1452	38	Andrew Conradi	1129	M60-64	GBR	01:29:56	06:41:36	04:55:16	13:21:39
1461	1461	39	Jens Kleinau	1051	M60-64	DEU	01:05:19	07:21:11	04:46:42	13:24:19
1475	1475	40	Alexander Crook	1126	M60-64	USA	01:20:20	07:07:46	04:39:39	13:27:26
1478	1478	41	Herve Colinart	1014	M60-64	FRA	01:23:02	07:12:11	04:35:57	13:28:03
1483	1483	42	Paul Strong	1074	M60-64	USA	01:04:02	07:05:41	05:03:09	13:28:45
1490	1490	43	David Adams	1114	M60-64	AUS	01:19:17	07:16:39	04:41:41	13:30:01
1494	1494	44	Henry Haferkorn	1101	M60-64	DEU	01:17:53	07:03:19	04:55:17	13:30:31