Pawel Starzynski -
Ironman WC Nice 2023

Quick facts

931/931/16All/Gender/AG

M60-64Age group

1134Bib number

POLNationality


1:08:54	6:33:12	4:03:25	11:58:50

Compare Pawel Starzynski with other athletes!

1134 Starzynski

1124 Laumann ×

1069 Volz ×

1058 Falke ×

1087 Enengl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:54	01:08:54	01:48 min/100m	-12:27 (17.) ●	-04:34 (738.) ●	-04:34 (738.) ●
Transition		01:16:27	00:07:33	-	-00:51 (60.) ●	+01:22 (1571.) ●	+01:22 (1571.) ●
Bike	9.8 km	01:34:29	00:18:02	32.61 km/h	-00:44 (34.) ●	+00:30 (1329.) ●	+00:30 (1329.) ●
Bike	26.6 km	02:15:29	00:41:00	24.59 km/h	-06:12 (10.) ●	-01:32 (889.) ●	-01:32 (889.) ●
Bike	40.9 km	02:38:26	00:22:57	37.39 km/h	-01:54 (24.) ●	-00:01 (1129.) ●	-00:01 (1129.) ●
Bike	53.3 km	03:23:10	00:44:44	16.63 km/h	-08:09 (14.) ●	-01:18 (990.) ●	-01:18 (990.) ●
Bike	67.6 km	04:06:26	00:43:16	19.83 km/h	-07:25 (17.) ●	-01:36 (947.) ●	-01:36 (947.) ●
Bike	94.5 km	05:03:25	00:56:59	28.32 km/h	-06:47 (29.) ●	-00:08 (1175.) ●	-00:08 (1175.) ●
Bike	111.6 km	05:38:30	00:35:05	29.24 km/h	-04:16 (26.) ●	-00:18 (1115.) ●	-00:18 (1115.) ●
Bike	129.5 km	06:22:17	00:43:47	24.53 km/h	-04:19 (27.) ●	+00:25 (1166.) ●	+00:25 (1166.) ●
Bike	159.4 km	07:14:42	00:52:25	34.23 km/h	-04:24 (26.) ●	-00:26 (1054.) ●	-00:26 (1054.) ●
Bike	169.7 km	07:30:43	00:16:01	38.58 km/h	-01:14 (25.) ●	-00:03 (1106.) ●	-00:03 (1106.) ●
Bike	179.7 km	07:49:39	00:18:56	31.69 km/h	-01:05 (25.) ●	-00:06 (1207.) ●	-00:06 (1207.) ●
Bike	179.7 km	07:49:39	06:33:12	27.42 km/h	-46:29 (21.) ●	-04:33 (1059.) ●	-04:33 (1059.) ●
Transition		07:55:25	00:05:46	-	-03:14 (22.) ●	-01:23 (765.) ●	-01:23 (765.) ●
Run	0.1 km	07:55:59	00:00:34	05:40 min/km	-00:17 (7.) ●	-00:09 (595.) ●	-00:09 (595.) ●
Run	1.4 km	08:02:46	00:06:47	05:13 min/km	-00:52 (30.) ●	+00:09 (1274.) ●	+00:09 (1274.) ●
Run	2.7 km	08:08:56	00:06:10	04:44 min/km	-01:05 (18.) ●	-00:10 (1041.) ●	-00:10 (1041.) ●
Run	4 km	08:16:19	00:07:23	05:40 min/km	-00:43 (40.) ●	+00:21 (1388.) ●	+00:21 (1388.) ●
Run	5.2 km	08:23:19	00:07:00	05:49 min/km	-01:03 (27.) ●	±00:00 (1195.) ●	±00:00 (1195.) ●
Run	6.1 km	08:28:34	00:05:15	05:50 min/km	-01:01 (18.) ●	-00:14 (1008.) ●	-00:14 (1008.) ●
Run	6.7 km	08:32:35	00:04:01	06:41 min/km	-00:26 (47.) ●	+00:10 (1364.) ●	+00:10 (1364.) ●
Run	8 km	08:39:47	00:07:12	05:32 min/km	-01:24 (22.) ●	-00:10 (1116.) ●	-00:10 (1116.) ●
Run	9.3 km	08:46:18	00:06:31	05:00 min/km	-01:17 (20.) ●	-00:13 (1053.) ●	-00:13 (1053.) ●
Run	10.6 km	08:53:28	00:07:10	05:30 min/km	-01:22 (24.) ●	-00:07 (1108.) ●	-00:07 (1108.) ●
Run	11.8 km	09:00:44	00:07:16	06:03 min/km	-01:44 (18.) ●	-00:27 (965.) ●	-00:27 (965.) ●
Run	13.1 km	09:07:35	00:06:51	05:16 min/km	-01:05 (24.) ●	-00:05 (1176.) ●	-00:05 (1176.) ●
Run	14.4 km	09:15:02	00:07:27	05:43 min/km	-01:34 (21.) ●	-00:25 (1026.) ●	-00:25 (1026.) ●
Run	15.6 km	09:22:27	00:07:25	06:10 min/km	-01:19 (24.) ●	-00:17 (1067.) ●	-00:17 (1067.) ●
Run	16.6 km	09:27:52	00:05:25	05:24 min/km	-01:21 (17.) ●	-00:34 (848.) ●	-00:34 (848.) ●
Run	17.2 km	09:32:00	00:04:08	06:53 min/km	-00:52 (33.) ●	-00:14 (1076.) ●	-00:14 (1076.) ●
Run	18.4 km	09:39:26	00:07:26	06:11 min/km	-01:47 (17.) ●	-00:42 (903.) ●	-00:42 (903.) ●
Run	19.7 km	09:46:01	00:06:35	05:03 min/km	-01:55 (16.) ●	-00:46 (797.) ●	-00:46 (797.) ●
Run	21 km	09:53:44	00:07:43	05:56 min/km	-01:33 (27.) ●	-00:16 (1045.) ●	-00:16 (1045.) ●
Run	22.3 km	10:01:03	00:07:19	05:37 min/km	-02:16 (13.) ●	-01:07 (647.) ●	-01:07 (647.) ●
Run	23.6 km	10:07:40	00:06:37	05:05 min/km	-01:54 (14.) ●	-00:51 (723.) ●	-00:51 (723.) ●
Run	24.8 km	10:15:08	00:07:28	06:13 min/km	-02:15 (14.) ●	-01:04 (722.) ●	-01:04 (722.) ●
Run	26 km	10:23:00	00:07:52	06:33 min/km	-01:45 (27.) ●	-00:30 (982.) ●	-00:30 (982.) ●
Run	27 km	10:28:36	00:05:36	05:36 min/km	-01:43 (15.) ●	-00:51 (735.) ●	-00:51 (735.) ●
Run	27.6 km	10:32:54	00:04:18	07:09 min/km	-00:56 (30.) ●	-00:19 (981.) ●	-00:19 (981.) ●
Run	28.8 km	10:40:29	00:07:35	06:19 min/km	-02:27 (14.) ●	-01:03 (754.) ●	-01:03 (754.) ●
Run	30.1 km	10:47:08	00:06:39	05:06 min/km	-02:42 (8.) ●	-01:09 (613.) ●	-01:09 (613.) ●
Run	31.4 km	10:55:16	00:08:08	06:15 min/km	-01:28 (25.) ●	-00:15 (1049.) ●	-00:15 (1049.) ●
Run	32.7 km	11:03:14	00:07:58	06:07 min/km	-01:58 (18.) ●	-00:35 (874.) ●	-00:35 (874.) ●
Run	34 km	11:10:10	00:06:56	05:20 min/km	-02:06 (14.) ●	-00:47 (810.) ●	-00:47 (810.) ●
Run	35.2 km	11:18:10	00:08:00	06:39 min/km	-02:16 (19.) ●	-00:47 (870.) ●	-00:47 (870.) ●
Run	36.4 km	11:26:16	00:08:06	06:45 min/km	-01:53 (22.) ●	-00:26 (1025.) ●	-00:26 (1025.) ●
Run	37.4 km	11:32:11	00:05:55	05:55 min/km	-01:43 (16.) ●	-00:38 (887.) ●	-00:38 (887.) ●
Run	38 km	11:36:35	00:04:24	07:19 min/km	-00:43 (36.) ●	±00:00 (1220.) ●	±00:00 (1220.) ●
Run	39.3 km	11:44:04	00:07:29	05:45 min/km	-02:19 (17.) ●	-00:50 (837.) ●	-00:50 (837.) ●
Run	40.6 km	11:51:06	00:07:02	05:24 min/km	-01:46 (18.) ●	-00:29 (990.) ●	-00:29 (990.) ●
Run	41.8 km	11:58:50	00:07:44	06:26 min/km	-00:58 (43.) ●	+00:19 (1369.) ●	+00:19 (1369.) ●
Run	41.8 km	11:58:50	04:03:25	05:49 min/km	-55:48 (20.) ●	-15:31 (900.) ●	-15:31 (900.) ●
Total	225.3 km	11:58:50	11:58:50	18.81 km/h	-01:58:49 (16.) ●	-24:39 (931.) ●	-24:39 (931.) ●

Ovr	Gen	Div	Name	#	AG
800	800	11	Matti Koivisto	1032	M60-64	FIN	01:09:01	06:26:25	03:59:16	11:43:55
876	876	12	Fefe Sambarin	1092	M60-64	FRA	01:17:33	06:30:45	03:55:07	11:54:15
894	894	13	Pedro Lopez Tejedor	1052	M60-64	ESP	01:07:29	06:49:48	03:44:59	11:55:45
902	902	14	Bernd Laumann	1124	M60-64	DEU	01:21:51	06:42:52	03:39:08	11:56:34
929	929	15	Gunther Volz	1069	M60-64	DEU	01:21:55	06:21:32	04:03:57	11:58:45
931	931	16	Pawel Starzynski	1134	M60-64	POL	01:08:54	06:33:12	04:03:25	11:58:50
972	972	17	Dan Falke	1058	M60-64	USA	01:14:57	06:46:44	03:52:23	12:05:10
1070	1070	18	Klaus Enengl	1087	M60-64	AUT	01:21:53	06:46:17	03:54:36	12:19:45
1089	1089	19	Charles Cobbs	1132	M60-64	USA	01:05:56	06:43:51	04:19:50	12:22:32
1127	1127	20	Bruno Carbonne	1084	M60-64	MON	01:22:44	06:48:58	04:02:15	12:27:04