Gareth Howitt -
Ironman WC Nice 2023

Quick facts

1675/1675/286All/Gender/AG

M40-44Age group

1167Bib number

AUSNationality


1:01:33	7:09:07	5:43:50	14:13:24

Compare Gareth Howitt with other athletes!

1167 Howitt

2376 Sledziewski ×

1345 Gallimore ×

1398 Soppelsa ×

1201 Astrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:33	01:01:33	01:37 min/100m	-11:16 (33.) ●	-11:55 (277.) ●	-11:55 (277.) ●
Transition		01:07:29	00:05:56	-	-00:08 (183.) ●	-00:15 (1106.) ●	-00:15 (1106.) ●
Bike	9.8 km	01:25:24	00:17:55	32.82 km/h	+00:26 (239.) ●	+00:23 (1273.) ●	+00:23 (1273.) ●
Bike	26.6 km	02:10:20	00:44:56	22.43 km/h	+03:28 (264.) ●	+02:24 (1437.) ●	+02:24 (1437.) ●
Bike	40.9 km	02:34:09	00:23:49	36.03 km/h	+01:18 (259.) ●	+00:51 (1383.) ●	+00:51 (1383.) ●
Bike	53.3 km	03:23:23	00:49:14	15.11 km/h	+04:19 (253.) ●	+03:12 (1421.) ●	+03:12 (1421.) ●
Bike	67.6 km	04:11:17	00:47:54	17.91 km/h	+03:50 (252.) ●	+03:02 (1429.) ●	+03:02 (1429.) ●
Bike	94.5 km	05:14:34	01:03:17	25.5 km/h	+07:20 (268.) ●	+06:10 (1568.) ●	+06:10 (1568.) ●
Bike	111.6 km	05:51:47	00:37:13	27.57 km/h	+02:25 (245.) ●	+01:50 (1381.) ●	+01:50 (1381.) ●
Bike	129.5 km	06:39:32	00:47:45	22.49 km/h	+05:04 (258.) ●	+04:23 (1543.) ●	+04:23 (1543.) ●
Bike	159.4 km	07:38:59	00:59:27	30.18 km/h	+07:06 (285.) ●	+06:36 (1715.) ●	+06:36 (1715.) ●
Bike	169.7 km	07:56:32	00:17:33	35.21 km/h	+01:38 (276.) ●	+01:29 (1646.) ●	+01:29 (1646.) ●
Bike	179.7 km	08:16:36	00:20:04	29.9 km/h	+01:41 (275.) ●	+01:02 (1583.) ●	+01:02 (1583.) ●
Bike	179.7 km	08:16:36	07:09:07	25.13 km/h	+38:35 (261.) ●	+31:22 (1502.) ●	+31:22 (1502.) ●
Transition		08:29:34	00:12:58	-	+05:50 (303.) ●	+05:49 (1908.) ●	+05:49 (1908.) ●
Run	0.1 km	08:30:09	00:00:35	05:50 min/km	-00:10 (129.) ●	-00:08 (708.) ●	-00:08 (708.) ●
Run	1.4 km	08:36:49	00:06:40	05:07 min/km	+00:12 (221.) ●	+00:02 (1210.) ●	+00:02 (1210.) ●
Run	2.7 km	08:43:32	00:06:43	05:09 min/km	+00:34 (255.) ●	+00:23 (1475.) ●	+00:23 (1475.) ●
Run	4 km	08:51:21	00:07:49	06:00 min/km	+00:57 (272.) ●	+00:47 (1570.) ●	+00:47 (1570.) ●
Run	5.2 km	08:59:12	00:07:51	06:32 min/km	+01:04 (268.) ●	+00:51 (1587.) ●	+00:51 (1587.) ●
Run	6.1 km	09:05:03	00:05:51	06:30 min/km	+00:34 (259.) ●	+00:22 (1483.) ●	+00:22 (1483.) ●
Run	6.7 km	09:10:11	00:05:08	08:33 min/km	+01:24 (293.) ●	+01:17 (1780.) ●	+01:17 (1780.) ●
Run	8 km	09:26:14	00:16:03	12:20 min/km	+08:56 (320.) ●	+08:41 (1993.) ●	+08:41 (1993.) ●
Run	9.3 km	09:41:36	00:15:22	11:49 min/km	+08:52 (320.) ●	+08:38 (1997.) ●	+08:38 (1997.) ●
Run	10.6 km	09:57:12	00:15:36	12:00 min/km	+08:30 (319.) ●	+08:19 (1996.) ●	+08:19 (1996.) ●
Run	11.8 km	10:12:56	00:15:44	13:06 min/km	+08:12 (317.) ●	+08:01 (1990.) ●	+08:01 (1990.) ●
Run	13.1 km	10:27:18	00:14:22	11:03 min/km	+07:42 (320.) ●	+07:26 (1996.) ●	+07:26 (1996.) ●
Run	14.4 km	10:42:09	00:14:51	11:25 min/km	+07:15 (318.) ●	+06:59 (1985.) ●	+06:59 (1985.) ●
Run	15.6 km	10:57:26	00:15:17	12:44 min/km	+07:48 (318.) ●	+07:35 (1992.) ●	+07:35 (1992.) ●
Run	16.6 km	11:08:54	00:11:28	11:27 min/km	+05:38 (319.) ●	+05:29 (1992.) ●	+05:29 (1992.) ●
Run	17.2 km	11:16:06	00:07:12	12:00 min/km	+03:00 (307.) ●	+02:50 (1916.) ●	+02:50 (1916.) ●
Run	18.4 km	11:31:00	00:14:54	12:25 min/km	+07:02 (318.) ●	+06:46 (1978.) ●	+06:46 (1978.) ●
Run	19.7 km	11:44:48	00:13:48	10:36 min/km	+06:41 (317.) ●	+06:27 (1980.) ●	+06:27 (1980.) ●
Run	21 km	11:59:22	00:14:34	11:12 min/km	+06:48 (319.) ●	+06:35 (1982.) ●	+06:35 (1982.) ●
Run	22.3 km	12:14:27	00:15:05	11:36 min/km	+06:56 (318.) ●	+06:39 (1985.) ●	+06:39 (1985.) ●
Run	23.6 km	12:25:15	00:10:48	08:18 min/km	+03:36 (312.) ●	+03:20 (1891.) ●	+03:20 (1891.) ●
Run	24.8 km	12:31:52	00:06:37	05:30 min/km	-01:43 (43.) ●	-01:55 (292.) ●	-01:55 (292.) ●
Run	26 km	12:38:18	00:06:26	05:21 min/km	-01:36 (41.) ●	-01:56 (262.) ●	-01:56 (262.) ●
Run	27 km	12:43:42	00:05:24	05:24 min/km	-00:49 (108.) ●	-01:03 (583.) ●	-01:03 (583.) ●
Run	27.6 km	12:46:51	00:03:09	05:14 min/km	-01:17 (20.) ●	-01:28 (161.) ●	-01:28 (161.) ●
Run	28.8 km	12:53:35	00:06:44	05:36 min/km	-01:36 (52.) ●	-01:54 (317.) ●	-01:54 (317.) ●
Run	30.1 km	12:59:44	00:06:09	04:43 min/km	-01:21 (47.) ●	-01:39 (316.) ●	-01:39 (316.) ●
Run	31.4 km	13:06:27	00:06:43	05:10 min/km	-01:30 (49.) ●	-01:40 (325.) ●	-01:40 (325.) ●
Run	32.7 km	13:13:26	00:06:59	05:22 min/km	-01:26 (55.) ●	-01:34 (374.) ●	-01:34 (374.) ●
Run	34 km	13:20:04	00:06:38	05:06 min/km	-00:56 (106.) ●	-01:05 (593.) ●	-01:05 (593.) ●
Run	35.2 km	13:31:13	00:11:09	09:17 min/km	+02:32 (282.) ●	+02:22 (1721.) ●	+02:22 (1721.) ●
Run	36.4 km	13:38:59	00:07:46	06:28 min/km	-00:31 (158.) ●	-00:46 (875.) ●	-00:46 (875.) ●
Run	37.4 km	13:45:07	00:06:08	06:08 min/km	-00:12 (188.) ●	-00:25 (1013.) ●	-00:25 (1013.) ●
Run	38 km	13:48:58	00:03:51	06:24 min/km	-00:28 (136.) ●	-00:33 (783.) ●	-00:33 (783.) ●
Run	39.3 km	13:57:26	00:08:28	06:30 min/km	+00:25 (229.) ●	+00:09 (1274.) ●	+00:09 (1274.) ●
Run	40.6 km	14:05:33	00:08:07	06:14 min/km	+00:51 (259.) ●	+00:36 (1459.) ●	+00:36 (1459.) ●
Run	41.8 km	14:13:24	00:07:51	06:32 min/km	+00:39 (249.) ●	+00:26 (1408.) ●	+00:26 (1408.) ●
Run	41.8 km	14:13:24	05:43:50	08:13 min/km	+01:32:33 (306.) ●	+01:24:54 (1862.) ●	+01:24:54 (1862.) ●
Total	225.3 km	14:13:24	14:13:24	15.84 km/h	+02:05:34 (286.) ●	+01:49:55 (1675.) ●	+01:49:55 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1648	1648	281	Binam Shrestha	1311	M40-44	NPL	01:38:20	07:53:20	04:07:45	14:06:44
1649	1649	282	Nikolai Drugin	1261	M40-44	TUR	01:40:09	07:29:19	04:44:28	14:06:51
1653	1653	283	Yutaka Hirata	1232	M40-44	JPN	01:40:11	07:02:09	05:06:27	14:08:04
1671	1671	284	Jason Sledziewski	2376	M40-44	CAN	01:14:42	07:24:58	05:13:55	14:11:44
1674	1674	285	Gavin Gallimore	1345	M40-44	GBR	01:04:48	06:46:03	05:37:39	14:13:11
1675	1675	286	Gareth Howitt	1167	M40-44	AUS	01:01:33	07:09:07	05:43:50	14:13:24
1696	1696	287	Luca Soppelsa	1398	M40-44	ITA	01:16:45	07:34:40	05:16:50	14:22:16
1698	1698	288	Ryan Astrup	1201	M40-44	USA	01:30:44	07:32:24	04:58:21	14:22:39
1702	1702	289	Andrea Ghiringhelli	1147	M40-44	USA	01:36:13	07:23:29	05:02:37	14:23:26
1703	1703	290	Anthony Lopez	1230	M40-44	USA	01:47:37	08:09:40	04:10:01	14:23:33