Dale MacKay -
Ironman WC Nice 2023

Quick facts

1436/1436/255All/Gender/AG

M40-44Age group

1203Bib number

CANNationality


1:12:34	7:10:45	4:27:13	13:16:51

Compare Dale MacKay with other athletes!

1203 MacKay

1308 Marquez ×

1380 Remisiewicz ×

1228 Reid ×

1138 Verschaeren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:34	01:12:34	01:54 min/100m	-00:15 (166.) ●	-00:54 (1002.) ●	-00:54 (1002.) ●
Transition		01:19:16	00:06:42	-	+00:38 (225.) ●	+00:31 (1349.) ●	+00:31 (1349.) ●
Bike	9.8 km	01:37:29	00:18:13	32.28 km/h	+00:44 (252.) ●	+00:41 (1416.) ●	+00:41 (1416.) ●
Bike	26.6 km	02:20:57	00:43:28	23.19 km/h	+02:00 (241.) ●	+00:56 (1266.) ●	+00:56 (1266.) ●
Bike	40.9 km	02:43:57	00:23:00	37.3 km/h	+00:29 (220.) ●	+00:02 (1145.) ●	+00:02 (1145.) ●
Bike	53.3 km	03:32:15	00:48:18	15.4 km/h	+03:23 (244.) ●	+02:16 (1359.) ●	+02:16 (1359.) ●
Bike	67.6 km	04:21:54	00:49:39	17.28 km/h	+05:35 (270.) ●	+04:47 (1550.) ●	+04:47 (1550.) ●
Bike	94.5 km	05:33:00	01:11:06	22.7 km/h	+15:09 (299.) ●	+13:59 (1826.) ●	+13:59 (1826.) ●
Bike	111.6 km	06:07:38	00:34:38	29.62 km/h	-00:10 (199.) ●	-00:45 (1038.) ●	-00:45 (1038.) ●
Bike	129.5 km	07:01:15	00:53:37	20.03 km/h	+10:56 (304.) ●	+10:15 (1843.) ●	+10:15 (1843.) ●
Bike	159.4 km	07:53:56	00:52:41	34.05 km/h	+00:20 (193.) ●	-00:10 (1086.) ●	-00:10 (1086.) ●
Bike	169.7 km	08:11:26	00:17:30	35.31 km/h	+01:35 (273.) ●	+01:26 (1631.) ●	+01:26 (1631.) ●
Bike	179.7 km	08:30:01	00:18:35	32.29 km/h	+00:12 (196.) ●	-00:27 (1080.) ●	-00:27 (1080.) ●
Bike	179.7 km	08:30:01	07:10:45	25.03 km/h	+40:13 (265.) ●	+33:00 (1520.) ●	+33:00 (1520.) ●
Transition		08:49:38	00:19:37	-	+12:29 (319.) ●	+12:28 (1984.) ●	+12:28 (1984.) ●
Run	0.1 km	08:50:58	00:01:20	13:20 min/km	+00:35 (308.) ●	+00:37 (1947.) ●	+00:37 (1947.) ●
Run	1.4 km	08:56:57	00:05:59	04:36 min/km	-00:29 (129.) ●	-00:39 (683.) ●	-00:39 (683.) ●
Run	2.7 km	09:02:43	00:05:46	04:26 min/km	-00:23 (133.) ●	-00:34 (646.) ●	-00:34 (646.) ●
Run	4 km	09:08:59	00:06:16	04:49 min/km	-00:36 (127.) ●	-00:46 (627.) ●	-00:46 (627.) ●
Run	5.2 km	09:15:19	00:06:20	05:16 min/km	-00:27 (137.) ●	-00:40 (698.) ●	-00:40 (698.) ●
Run	6.1 km	09:20:00	00:04:41	05:12 min/km	-00:36 (69.) ●	-00:48 (386.) ●	-00:48 (386.) ●
Run	6.7 km	09:32:43	00:12:43	21:11 min/km	+08:59 (320.) ●	+08:52 (1997.) ●	+08:52 (1997.) ●
Run	8 km	09:39:57	00:07:14	05:33 min/km	+00:07 (210.) ●	-00:08 (1135.) ●	-00:08 (1135.) ●
Run	9.3 km	09:46:32	00:06:35	05:03 min/km	+00:05 (206.) ●	-00:09 (1106.) ●	-00:09 (1106.) ●
Run	10.6 km	10:02:45	00:16:13	12:28 min/km	+09:07 (320.) ●	+08:56 (1998.) ●	+08:56 (1998.) ●
Run	11.8 km	10:12:13	00:09:28	07:53 min/km	+01:56 (284.) ●	+01:45 (1737.) ●	+01:45 (1737.) ●
Run	13.1 km	10:18:56	00:06:43	05:10 min/km	+00:03 (208.) ●	-00:13 (1091.) ●	-00:13 (1091.) ●
Run	14.4 km	10:32:31	00:13:35	10:26 min/km	+05:59 (315.) ●	+05:43 (1963.) ●	+05:43 (1963.) ●
Run	15.6 km	10:40:55	00:08:24	07:00 min/km	+00:55 (257.) ●	+00:42 (1471.) ●	+00:42 (1471.) ●
Run	16.6 km	10:45:59	00:05:04	05:03 min/km	-00:46 (105.) ●	-00:55 (557.) ●	-00:55 (557.) ●
Run	17.2 km	10:50:50	00:04:51	08:05 min/km	+00:39 (255.) ●	+00:29 (1475.) ●	+00:29 (1475.) ●
Run	18.4 km	10:58:16	00:07:26	06:11 min/km	-00:26 (170.) ●	-00:42 (905.) ●	-00:42 (905.) ●
Run	19.7 km	11:05:29	00:07:13	05:33 min/km	+00:06 (217.) ●	-00:08 (1169.) ●	-00:08 (1169.) ●
Run	21 km	11:14:11	00:08:42	06:41 min/km	+00:56 (256.) ●	+00:43 (1443.) ●	+00:43 (1443.) ●
Run	22.3 km	11:29:38	00:15:27	11:53 min/km	+07:18 (319.) ●	+07:01 (1987.) ●	+07:01 (1987.) ●
Run	23.6 km	11:36:19	00:06:41	05:08 min/km	-00:31 (145.) ●	-00:47 (778.) ●	-00:47 (778.) ●
Run	24.8 km	11:42:56	00:06:37	05:30 min/km	-01:43 (44.) ●	-01:55 (293.) ●	-01:55 (293.) ●
Run	26 km	11:49:03	00:06:07	05:05 min/km	-01:55 (18.) ●	-02:15 (150.) ●	-02:15 (150.) ●
Run	27 km	11:53:41	00:04:38	04:38 min/km	-01:35 (12.) ●	-01:49 (111.) ●	-01:49 (111.) ●
Run	27.6 km	11:56:33	00:02:52	04:46 min/km	-01:34 (6.) ●	-01:45 (57.) ●	-01:45 (57.) ●
Run	28.8 km	12:02:30	00:05:57	04:57 min/km	-02:23 (10.) ●	-02:41 (82.) ●	-02:41 (82.) ●
Run	30.1 km	12:08:07	00:05:37	04:19 min/km	-01:53 (14.) ●	-02:11 (116.) ●	-02:11 (116.) ●
Run	31.4 km	12:14:09	00:06:02	04:38 min/km	-02:11 (9.) ●	-02:21 (99.) ●	-02:21 (99.) ●
Run	32.7 km	12:25:42	00:11:33	08:53 min/km	+03:08 (299.) ●	+03:00 (1854.) ●	+03:00 (1854.) ●
Run	34 km	12:32:01	00:06:19	04:51 min/km	-01:15 (59.) ●	-01:24 (385.) ●	-01:24 (385.) ●
Run	35.2 km	12:39:35	00:07:34	06:18 min/km	-01:03 (105.) ●	-01:13 (634.) ●	-01:13 (634.) ●
Run	36.4 km	12:47:47	00:08:12	06:50 min/km	-00:05 (192.) ●	-00:20 (1074.) ●	-00:20 (1074.) ●
Run	37.4 km	12:52:52	00:05:05	05:05 min/km	-01:15 (51.) ●	-01:28 (311.) ●	-01:28 (311.) ●
Run	38 km	12:57:18	00:04:26	07:23 min/km	+00:07 (209.) ●	+00:02 (1242.) ●	+00:02 (1242.) ●
Run	39.3 km	13:04:33	00:07:15	05:34 min/km	-00:48 (132.) ●	-01:04 (696.) ●	-01:04 (696.) ●
Run	40.6 km	13:10:43	00:06:10	04:44 min/km	-01:06 (73.) ●	-01:21 (418.) ●	-01:21 (418.) ●
Run	41.8 km	13:16:51	00:06:08	05:06 min/km	-01:04 (59.) ●	-01:17 (372.) ●	-01:17 (372.) ●
Run	41.8 km	13:16:51	04:27:13	06:23 min/km	+15:56 (233.) ●	+08:17 (1258.) ●	+08:17 (1258.) ●
Total	225.3 km	13:16:51	13:16:51	16.96 km/h	+01:09:01 (255.) ●	+53:22 (1436.) ●	+53:22 (1436.) ●

Ovr	Gen	Div	Name	#	AG
1414	1414	250	Stephen Banister	1444	M40-44	USA	00:55:18	07:12:46	04:49:44	13:12:42
1415	1415	251	Matthew Pelc	1360	M40-44	USA	01:28:54	06:45:47	04:46:39	13:12:48
1421	1421	252	Blake Gill	1370	M40-44	USA	01:15:13	06:19:52	05:24:48	13:14:06
1423	1423	253	Erick Marquez	1308	M40-44	HND	01:39:53	07:23:33	03:50:04	13:14:29
1427	1427	254	Lukasz Remisiewicz	1380	M40-44	POL	01:10:27	07:44:29	04:10:46	13:14:48
1436	1436	255	Dale MacKay	1203	M40-44	CAN	01:12:34	07:10:45	04:27:13	13:16:51
1451	1451	256	Andre Reid	1228	M40-44	GBR	01:31:07	07:30:36	04:03:07	13:21:29
1473	1473	257	Tim Verschaeren	1138	M40-44	BEL	01:14:06	07:02:36	04:36:55	13:27:05
1485	1485	258	Olivier Lathuilliere	1313	M40-44	FRA	01:23:23	06:43:31	05:11:23	13:29:23
1495	1495	259	James Rowe	1319	M40-44	USA	01:13:25	07:08:00	04:45:42	13:30:39