Issac Henares -
Ironman WC Nice 2023

Quick facts

582/582/104All/Gender/AG

M40-44Age group

1215Bib number

ESPNationality


1:05:24	6:23:34	3:39:07	11:16:58

Compare Issac Henares with other athletes!

1215 Henares

1419 Cresswell ×

1466 Speth ×

1142 Osokin ×

1382 Solano Coto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:24	01:05:24	01:43 min/100m	-07:25 (84.) ●	-08:04 (491.) ●	-08:04 (491.) ●
Transition		01:09:31	00:04:07	-	-01:57 (37.) ●	-02:04 (314.) ●	-02:04 (314.) ●
Bike	9.8 km	01:26:29	00:16:58	34.66 km/h	-00:31 (150.) ●	-00:34 (777.) ●	-00:34 (777.) ●
Bike	26.6 km	02:06:47	00:40:18	25.01 km/h	-01:10 (161.) ●	-02:14 (760.) ●	-02:14 (760.) ●
Bike	40.9 km	02:29:06	00:22:19	38.45 km/h	-00:12 (182.) ●	-00:39 (906.) ●	-00:39 (906.) ●
Bike	53.3 km	03:14:49	00:45:43	16.27 km/h	+00:48 (207.) ●	-00:19 (1101.) ●	-00:19 (1101.) ●
Bike	67.6 km	03:57:47	00:42:58	19.97 km/h	-01:06 (173.) ●	-01:54 (903.) ●	-01:54 (903.) ●
Bike	94.5 km	04:52:57	00:55:10	29.26 km/h	-00:47 (189.) ●	-01:57 (999.) ●	-01:57 (999.) ●
Bike	111.6 km	05:26:58	00:34:01	30.16 km/h	-00:47 (182.) ●	-01:22 (950.) ●	-01:22 (950.) ●
Bike	129.5 km	06:08:39	00:41:41	25.77 km/h	-01:00 (171.) ●	-01:41 (913.) ●	-01:41 (913.) ●
Bike	159.4 km	06:59:36	00:50:57	35.21 km/h	-01:24 (152.) ●	-01:54 (875.) ●	-01:54 (875.) ●
Bike	169.7 km	07:15:26	00:15:50	39.03 km/h	-00:05 (177.) ●	-00:14 (1020.) ●	-00:14 (1020.) ●
Bike	179.7 km	07:33:05	00:17:39	33.99 km/h	-00:44 (118.) ●	-01:23 (639.) ●	-01:23 (639.) ●
Bike	179.7 km	07:33:05	06:23:34	28.11 km/h	-06:58 (177.) ●	-14:11 (914.) ●	-14:11 (914.) ●
Transition		07:37:51	00:04:46	-	-02:22 (60.) ●	-02:23 (424.) ●	-02:23 (424.) ●
Run	0.1 km	07:38:22	00:00:31	05:10 min/km	-00:14 (31.) ●	-00:12 (263.) ●	-00:12 (263.) ●
Run	1.4 km	07:43:47	00:05:25	04:10 min/km	-01:03 (33.) ●	-01:13 (240.) ●	-01:13 (240.) ●
Run	2.7 km	07:49:28	00:05:41	04:22 min/km	-00:28 (113.) ●	-00:39 (558.) ●	-00:39 (558.) ●
Run	4 km	07:55:30	00:06:02	04:38 min/km	-00:50 (85.) ●	-01:00 (439.) ●	-01:00 (439.) ●
Run	5.2 km	08:01:27	00:05:57	04:57 min/km	-00:50 (72.) ●	-01:03 (390.) ●	-01:03 (390.) ●
Run	6.1 km	08:06:09	00:04:42	05:13 min/km	-00:35 (73.) ●	-00:47 (404.) ●	-00:47 (404.) ●
Run	6.7 km	08:09:22	00:03:13	05:21 min/km	-00:31 (118.) ●	-00:38 (631.) ●	-00:38 (631.) ●
Run	8 km	08:15:40	00:06:18	04:50 min/km	-00:49 (90.) ●	-01:04 (495.) ●	-01:04 (495.) ●
Run	9.3 km	08:21:12	00:05:32	04:15 min/km	-00:58 (40.) ●	-01:12 (280.) ●	-01:12 (280.) ●
Run	10.6 km	08:27:16	00:06:04	04:40 min/km	-01:02 (59.) ●	-01:13 (390.) ●	-01:13 (390.) ●
Run	11.8 km	08:33:22	00:06:06	05:04 min/km	-01:26 (36.) ●	-01:37 (285.) ●	-01:37 (285.) ●
Run	13.1 km	08:38:57	00:05:35	04:17 min/km	-01:05 (28.) ●	-01:21 (243.) ●	-01:21 (243.) ●
Run	14.4 km	08:46:08	00:07:11	05:31 min/km	-00:25 (165.) ●	-00:41 (881.) ●	-00:41 (881.) ●
Run	15.6 km	08:52:25	00:06:17	05:14 min/km	-01:12 (59.) ●	-01:25 (362.) ●	-01:25 (362.) ●
Run	16.6 km	08:57:11	00:04:46	04:45 min/km	-01:04 (36.) ●	-01:13 (272.) ●	-01:13 (272.) ●
Run	17.2 km	09:00:47	00:03:36	06:00 min/km	-00:36 (117.) ●	-00:46 (682.) ●	-00:46 (682.) ●
Run	18.4 km	09:07:22	00:06:35	05:29 min/km	-01:17 (72.) ●	-01:33 (420.) ●	-01:33 (420.) ●
Run	19.7 km	09:13:09	00:05:47	04:26 min/km	-01:20 (42.) ●	-01:34 (277.) ●	-01:34 (277.) ●
Run	21 km	09:19:42	00:06:33	05:02 min/km	-01:13 (69.) ●	-01:26 (415.) ●	-01:26 (415.) ●
Run	22.3 km	09:26:49	00:07:07	05:28 min/km	-01:02 (102.) ●	-01:19 (552.) ●	-01:19 (552.) ●
Run	23.6 km	09:32:45	00:05:56	04:33 min/km	-01:16 (42.) ●	-01:32 (278.) ●	-01:32 (278.) ●
Run	24.8 km	09:40:01	00:07:16	06:03 min/km	-01:04 (114.) ●	-01:16 (620.) ●	-01:16 (620.) ●
Run	26 km	09:46:52	00:06:51	05:42 min/km	-01:11 (80.) ●	-01:31 (451.) ●	-01:31 (451.) ●
Run	27 km	09:51:58	00:05:06	05:06 min/km	-01:07 (55.) ●	-01:21 (359.) ●	-01:21 (359.) ●
Run	27.6 km	09:56:24	00:04:26	07:23 min/km	±00:00 (193.) ●	-00:11 (1072.) ●	-00:11 (1072.) ●
Run	28.8 km	10:03:25	00:07:01	05:50 min/km	-01:19 (82.) ●	-01:37 (457.) ●	-01:37 (457.) ●
Run	30.1 km	10:09:35	00:06:10	04:44 min/km	-01:20 (49.) ●	-01:38 (329.) ●	-01:38 (329.) ●
Run	31.4 km	10:16:27	00:06:52	05:16 min/km	-01:21 (65.) ●	-01:31 (400.) ●	-01:31 (400.) ●
Run	32.7 km	10:24:06	00:07:39	05:53 min/km	-00:46 (132.) ●	-00:54 (710.) ●	-00:54 (710.) ●
Run	34 km	10:30:32	00:06:26	04:56 min/km	-01:08 (75.) ●	-01:17 (441.) ●	-01:17 (441.) ●
Run	35.2 km	10:38:45	00:08:13	06:50 min/km	-00:24 (170.) ●	-00:34 (963.) ●	-00:34 (963.) ●
Run	36.4 km	10:46:32	00:07:47	06:29 min/km	-00:30 (159.) ●	-00:45 (885.) ●	-00:45 (885.) ●
Run	37.4 km	10:51:55	00:05:23	05:23 min/km	-00:57 (94.) ●	-01:10 (512.) ●	-01:10 (512.) ●
Run	38 km	10:56:27	00:04:32	07:33 min/km	+00:13 (221.) ●	+00:08 (1306.) ●	+00:08 (1306.) ●
Run	39.3 km	11:03:39	00:07:12	05:32 min/km	-00:51 (125.) ●	-01:07 (669.) ●	-01:07 (669.) ●
Run	40.6 km	11:10:03	00:06:24	04:55 min/km	-00:52 (102.) ●	-01:07 (577.) ●	-01:07 (577.) ●
Run	41.8 km	11:16:58	00:06:55	05:45 min/km	-00:17 (160.) ●	-00:30 (919.) ●	-00:30 (919.) ●
Run	41.8 km	11:16:58	03:39:07	05:14 min/km	-32:10 (79.) ●	-39:49 (461.) ●	-39:49 (461.) ●
Total	225.3 km	11:16:58	11:16:58	19.97 km/h	-50:52 (104.) ●	-01:06:31 (582.) ●	-01:06:31 (582.) ●

Ovr	Gen	Div	Name	#	AG
545	545	99	Phil Whitehead	1225	M40-44	GBR	01:07:36	06:15:56	03:39:00	11:13:05
552	552	100	Julien Eydoux	1256	M40-44	FRA	01:15:52	05:51:29	03:55:24	11:13:41
566	566	101	Andrey Nosov	1469	M40-44	ESP	01:17:42	05:50:03	03:50:35	11:15:14
568	568	102	Dave Cresswell	1419	M40-44	GBR	01:03:23	06:03:54	03:57:05	11:15:20
578	578	103	Florian Speth	1466	M40-44	DEU	01:15:31	06:03:04	03:47:41	11:16:41
582	582	104	Issac Henares	1215	M40-44	ESP	01:05:24	06:23:34	03:39:07	11:16:58
585	585	105	Victor Osokin	1142	M40-44	DEU	01:04:06	06:07:46	03:53:35	11:17:16
593	593	106	Alejandro Solano Coto	1382	M40-44	CRI	01:15:06	06:18:49	03:30:25	11:18:24
595	595	107	Charlie Ernst	1220	M40-44	USA	00:53:45	06:15:08	03:57:54	11:18:28
596	596	108	Enrico Sudano	1475	M40-44	ITA	01:22:34	06:02:46	03:44:08	11:18:40