Ahmad Shahir Mawardi -
Ironman WC Nice 2023
Quick facts
1767/1767/297All/Gender/AG
M40-44Age group
1235Bib number
MYSNationality
1:49:49 | 7:55:01 | 4:40:26 | 14:43:20 |
Compare Ahmad Shahir Mawardi with other athletes!
1235 Mawardi
1403 Smith ×
1317 Tengku Mahmud ×
1463 Baktiyar ×
1352 Tetrault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:49:49 | 01:49:49 | 02:53 min/100m | +37:00 (320.) ● | +36:21 (1987.) ● | +36:21 (1987.) ● |
Transition | 01:59:24 | 00:09:35 | - | +03:31 (303.) ● | +03:24 (1840.) ● | +03:24 (1840.) ● | |
Bike | 9.8 km | 02:20:14 | 00:20:50 | 28.22 km/h | +03:21 (312.) ● | +03:18 (1940.) ● | +03:18 (1940.) ● |
Bike | 26.6 km | 03:10:27 | 00:50:13 | 20.07 km/h | +08:45 (302.) ● | +07:41 (1816.) ● | +07:41 (1816.) ● |
Bike | 40.9 km | 03:38:07 | 00:27:40 | 31.01 km/h | +05:09 (308.) ● | +04:42 (1906.) ● | +04:42 (1906.) ● |
Bike | 53.3 km | 04:28:30 | 00:50:23 | 14.77 km/h | +05:28 (266.) ● | +04:21 (1498.) ● | +04:21 (1498.) ● |
Bike | 67.6 km | 05:20:04 | 00:51:34 | 16.64 km/h | +07:30 (284.) ● | +06:42 (1667.) ● | +06:42 (1667.) ● |
Bike | 94.5 km | 06:36:57 | 01:16:53 | 20.99 km/h | +20:56 (314.) ● | +19:46 (1935.) ● | +19:46 (1935.) ● |
Bike | 111.6 km | 07:21:36 | 00:44:39 | 22.98 km/h | +09:51 (306.) ● | +09:16 (1863.) ● | +09:16 (1863.) ● |
Bike | 129.5 km | 08:11:49 | 00:50:13 | 21.39 km/h | +07:32 (279.) ● | +06:51 (1702.) ● | +06:51 (1702.) ● |
Bike | 159.4 km | 09:14:11 | 01:02:22 | 28.77 km/h | +10:01 (303.) ● | +09:31 (1856.) ● | +09:31 (1856.) ● |
Bike | 169.7 km | 09:33:24 | 00:19:13 | 32.16 km/h | +03:18 (310.) ● | +03:09 (1917.) ● | +03:09 (1917.) ● |
Bike | 179.7 km | 09:54:25 | 00:21:01 | 28.55 km/h | +02:38 (292.) ● | +01:59 (1786.) ● | +01:59 (1786.) ● |
Bike | 179.7 km | 09:54:25 | 07:55:01 | 22.7 km/h | +01:24:29 (301.) ● | +01:17:16 (1814.) ● | +01:17:16 (1814.) ● |
Transition | 10:02:54 | 00:08:29 | - | +01:21 (246.) ● | +01:20 (1471.) ● | +01:20 (1471.) ● | |
Run | 0.1 km | 10:04:01 | 00:01:07 | 11:10 min/km | +00:22 (294.) ● | +00:24 (1860.) ● | +00:24 (1860.) ● |
Run | 1.4 km | 10:11:11 | 00:07:10 | 05:30 min/km | +00:42 (254.) ● | +00:32 (1480.) ● | +00:32 (1480.) ● |
Run | 2.7 km | 10:17:56 | 00:06:45 | 05:11 min/km | +00:36 (258.) ● | +00:25 (1494.) ● | +00:25 (1494.) ● |
Run | 4 km | 10:24:59 | 00:07:03 | 05:25 min/km | +00:11 (223.) ● | +00:01 (1212.) ● | +00:01 (1212.) ● |
Run | 5.2 km | 10:32:29 | 00:07:30 | 06:14 min/km | +00:43 (252.) ● | +00:30 (1451.) ● | +00:30 (1451.) ● |
Run | 6.1 km | 10:38:19 | 00:05:50 | 06:28 min/km | +00:33 (257.) ● | +00:21 (1473.) ● | +00:21 (1473.) ● |
Run | 6.7 km | 10:42:34 | 00:04:15 | 07:04 min/km | +00:31 (253.) ● | +00:24 (1503.) ● | +00:24 (1503.) ● |
Run | 8 km | 10:50:21 | 00:07:47 | 05:59 min/km | +00:40 (244.) ● | +00:25 (1393.) ● | +00:25 (1393.) ● |
Run | 9.3 km | 10:57:45 | 00:07:24 | 05:41 min/km | +00:54 (268.) ● | +00:40 (1544.) ● | +00:40 (1544.) ● |
Run | 10.6 km | 11:05:05 | 00:07:20 | 05:38 min/km | +00:14 (218.) ● | +00:03 (1192.) ● | +00:03 (1192.) ● |
Run | 11.8 km | 11:14:39 | 00:09:34 | 07:58 min/km | +02:02 (288.) ● | +01:51 (1754.) ● | +01:51 (1754.) ● |
Run | 13.1 km | 11:22:44 | 00:08:05 | 06:13 min/km | +01:25 (286.) ● | +01:09 (1681.) ● | +01:09 (1681.) ● |
Run | 14.4 km | 11:31:36 | 00:08:52 | 06:49 min/km | +01:16 (264.) ● | +01:00 (1567.) ● | +01:00 (1567.) ● |
Run | 15.6 km | 11:40:34 | 00:08:58 | 07:28 min/km | +01:29 (277.) ● | +01:16 (1623.) ● | +01:16 (1623.) ● |
Run | 16.6 km | 11:47:39 | 00:07:05 | 07:04 min/km | +01:15 (272.) ● | +01:06 (1648.) ● | +01:06 (1648.) ● |
Run | 17.2 km | 11:55:03 | 00:07:24 | 12:20 min/km | +03:12 (311.) ● | +03:02 (1929.) ● | +03:02 (1929.) ● |
Run | 18.4 km | 12:04:31 | 00:09:28 | 07:53 min/km | +01:36 (274.) ● | +01:20 (1608.) ● | +01:20 (1608.) ● |
Run | 19.7 km | 12:13:24 | 00:08:53 | 06:49 min/km | +01:46 (286.) ● | +01:32 (1694.) ● | +01:32 (1694.) ● |
Run | 21 km | 12:21:44 | 00:08:20 | 06:24 min/km | +00:34 (237.) ● | +00:21 (1307.) ● | +00:21 (1307.) ● |
Run | 22.3 km | 12:31:57 | 00:10:13 | 07:51 min/km | +02:04 (276.) ● | +01:47 (1676.) ● | +01:47 (1676.) ● |
Run | 23.6 km | 12:39:53 | 00:07:56 | 06:06 min/km | +00:44 (253.) ● | +00:28 (1409.) ● | +00:28 (1409.) ● |
Run | 24.8 km | 12:47:47 | 00:07:54 | 06:35 min/km | -00:26 (165.) ● | -00:38 (920.) ● | -00:38 (920.) ● |
Run | 26 km | 12:55:30 | 00:07:43 | 06:25 min/km | -00:19 (168.) ● | -00:39 (922.) ● | -00:39 (922.) ● |
Run | 27 km | 13:02:14 | 00:06:44 | 06:44 min/km | +00:31 (239.) ● | +00:17 (1362.) ● | +00:17 (1362.) ● |
Run | 27.6 km | 13:08:50 | 00:06:36 | 10:59 min/km | +02:10 (301.) ● | +01:59 (1846.) ● | +01:59 (1846.) ● |
Run | 28.8 km | 13:18:15 | 00:09:25 | 07:50 min/km | +01:05 (249.) ● | +00:47 (1449.) ● | +00:47 (1449.) ● |
Run | 30.1 km | 13:26:49 | 00:08:34 | 06:35 min/km | +01:04 (254.) ● | +00:46 (1489.) ● | +00:46 (1489.) ● |
Run | 31.4 km | 13:35:13 | 00:08:24 | 06:27 min/km | +00:11 (208.) ● | +00:01 (1169.) ● | +00:01 (1169.) ● |
Run | 32.7 km | 13:44:36 | 00:09:23 | 07:13 min/km | +00:58 (253.) ● | +00:50 (1479.) ● | +00:50 (1479.) ● |
Run | 34 km | 13:52:29 | 00:07:53 | 06:03 min/km | +00:19 (225.) ● | +00:10 (1287.) ● | +00:10 (1287.) ● |
Run | 35.2 km | 14:02:01 | 00:09:32 | 07:56 min/km | +00:55 (246.) ● | +00:45 (1437.) ● | +00:45 (1437.) ● |
Run | 36.4 km | 14:11:14 | 00:09:13 | 07:40 min/km | +00:56 (255.) ● | +00:41 (1432.) ● | +00:41 (1432.) ● |
Run | 37.4 km | 14:17:46 | 00:06:32 | 06:32 min/km | +00:12 (222.) ● | -00:01 (1230.) ● | -00:01 (1230.) ● |
Run | 38 km | 14:22:55 | 00:05:09 | 08:34 min/km | +00:50 (262.) ● | +00:45 (1574.) ● | +00:45 (1574.) ● |
Run | 39.3 km | 14:30:47 | 00:07:52 | 06:03 min/km | -00:11 (191.) ● | -00:27 (1043.) ● | -00:27 (1043.) ● |
Run | 40.6 km | 14:37:20 | 00:06:33 | 05:02 min/km | -00:43 (125.) ● | -00:58 (682.) ● | -00:58 (682.) ● |
Run | 41.8 km | 14:43:20 | 00:06:00 | 05:00 min/km | -01:12 (47.) ● | -01:25 (307.) ● | -01:25 (307.) ● |
Run | 41.8 km | 14:43:20 | 04:40:26 | 06:42 min/km | +29:09 (248.) ● | +21:30 (1400.) ● | +21:30 (1400.) ● |
Total | 225.3 km | 14:43:20 | 14:43:20 | 15.3 km/h | +02:35:30 (297.) ● | +02:19:51 (1767.) ● | +02:19:51 (1767.) ● |