Paul Flanagan -
Ironman WC Nice 2023

Quick facts

724/724/141All/Gender/AG

M40-44Age group

1247Bib number

IRLNationality


1:13:57	6:25:52	3:36:18	11:33:13

Compare Paul Flanagan with other athletes!

1247 Flanagan

1265 Claes ×

1420 de Cillis ×

1250 Philippeth ×

1168 Dougherty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:57	01:13:57	01:56 min/100m	+01:08 (190.) ●	+00:29 (1097.) ●	+00:29 (1097.) ●
Transition		01:23:48	00:09:51	-	+03:47 (305.) ●	+03:40 (1856.) ●	+03:40 (1856.) ●
Bike	9.8 km	01:41:22	00:17:34	33.47 km/h	+00:05 (213.) ●	+00:02 (1117.) ●	+00:02 (1117.) ●
Bike	26.6 km	02:24:21	00:42:59	23.45 km/h	+01:31 (225.) ●	+00:27 (1197.) ●	+00:27 (1197.) ●
Bike	40.9 km	02:45:56	00:21:35	39.75 km/h	-00:56 (117.) ●	-01:23 (620.) ●	-01:23 (620.) ●
Bike	53.3 km	03:32:34	00:46:38	15.95 km/h	+01:43 (224.) ●	+00:36 (1206.) ●	+00:36 (1206.) ●
Bike	67.6 km	04:16:01	00:43:27	19.75 km/h	-00:37 (189.) ●	-01:25 (973.) ●	-01:25 (973.) ●
Bike	94.5 km	05:12:18	00:56:17	28.68 km/h	+00:20 (210.) ●	-00:50 (1103.) ●	-00:50 (1103.) ●
Bike	111.6 km	05:45:01	00:32:43	31.36 km/h	-02:05 (135.) ●	-02:40 (717.) ●	-02:40 (717.) ●
Bike	129.5 km	06:26:05	00:41:04	26.15 km/h	-01:37 (156.) ●	-02:18 (835.) ●	-02:18 (835.) ●
Bike	159.4 km	07:16:08	00:50:03	35.84 km/h	-02:18 (128.) ●	-02:48 (732.) ●	-02:48 (732.) ●
Bike	169.7 km	07:31:11	00:15:03	41.06 km/h	-00:52 (116.) ●	-01:01 (609.) ●	-01:01 (609.) ●
Bike	179.7 km	07:49:40	00:18:29	32.46 km/h	+00:06 (192.) ●	-00:33 (1035.) ●	-00:33 (1035.) ●
Bike	179.7 km	07:49:40	06:25:52	27.94 km/h	-04:40 (186.) ●	-11:53 (951.) ●	-11:53 (951.) ●
Transition		07:56:55	00:07:15	-	+00:07 (205.) ●	+00:06 (1219.) ●	+00:06 (1219.) ●
Run	0.1 km	07:57:31	00:00:36	06:00 min/km	-00:09 (160.) ●	-00:07 (827.) ●	-00:07 (827.) ●
Run	1.4 km	08:03:32	00:06:01	04:37 min/km	-00:27 (135.) ●	-00:37 (713.) ●	-00:37 (713.) ●
Run	2.7 km	08:09:04	00:05:32	04:15 min/km	-00:37 (83.) ●	-00:48 (445.) ●	-00:48 (445.) ●
Run	4 km	08:15:20	00:06:16	04:49 min/km	-00:36 (128.) ●	-00:46 (628.) ●	-00:46 (628.) ●
Run	5.2 km	08:21:34	00:06:14	05:11 min/km	-00:33 (124.) ●	-00:46 (622.) ●	-00:46 (622.) ●
Run	6.1 km	08:26:19	00:04:45	05:16 min/km	-00:32 (94.) ●	-00:44 (466.) ●	-00:44 (466.) ●
Run	6.7 km	08:29:38	00:03:19	05:31 min/km	-00:25 (136.) ●	-00:32 (741.) ●	-00:32 (741.) ●
Run	8 km	08:35:59	00:06:21	04:53 min/km	-00:46 (102.) ●	-01:01 (542.) ●	-01:01 (542.) ●
Run	9.3 km	08:41:53	00:05:54	04:32 min/km	-00:36 (107.) ●	-00:50 (535.) ●	-00:50 (535.) ●
Run	10.6 km	08:48:17	00:06:24	04:55 min/km	-00:42 (119.) ●	-00:53 (617.) ●	-00:53 (617.) ●
Run	11.8 km	08:55:16	00:06:59	05:49 min/km	-00:33 (151.) ●	-00:44 (795.) ●	-00:44 (795.) ●
Run	13.1 km	09:01:19	00:06:03	04:39 min/km	-00:37 (115.) ●	-00:53 (590.) ●	-00:53 (590.) ●
Run	14.4 km	09:08:00	00:06:41	05:08 min/km	-00:55 (107.) ●	-01:11 (583.) ●	-01:11 (583.) ●
Run	15.6 km	09:14:34	00:06:34	05:28 min/km	-00:55 (100.) ●	-01:08 (558.) ●	-01:08 (558.) ●
Run	16.6 km	09:19:33	00:04:59	04:58 min/km	-00:51 (88.) ●	-01:00 (468.) ●	-01:00 (468.) ●
Run	17.2 km	09:23:03	00:03:30	05:50 min/km	-00:42 (99.) ●	-00:52 (584.) ●	-00:52 (584.) ●
Run	18.4 km	09:29:48	00:06:45	05:37 min/km	-01:07 (97.) ●	-01:23 (530.) ●	-01:23 (530.) ●
Run	19.7 km	09:35:55	00:06:07	04:42 min/km	-01:00 (86.) ●	-01:14 (476.) ●	-01:14 (476.) ●
Run	21 km	09:42:34	00:06:39	05:06 min/km	-01:07 (78.) ●	-01:20 (464.) ●	-01:20 (464.) ●
Run	22.3 km	09:49:34	00:07:00	05:23 min/km	-01:09 (84.) ●	-01:26 (492.) ●	-01:26 (492.) ●
Run	23.6 km	09:55:43	00:06:09	04:43 min/km	-01:03 (69.) ●	-01:19 (410.) ●	-01:19 (410.) ●
Run	24.8 km	10:02:28	00:06:45	05:37 min/km	-01:35 (55.) ●	-01:47 (358.) ●	-01:47 (358.) ●
Run	26 km	10:09:11	00:06:43	05:35 min/km	-01:19 (61.) ●	-01:39 (381.) ●	-01:39 (381.) ●
Run	27 km	10:14:19	00:05:08	05:08 min/km	-01:05 (60.) ●	-01:19 (380.) ●	-01:19 (380.) ●
Run	27.6 km	10:17:59	00:03:40	06:06 min/km	-00:46 (85.) ●	-00:57 (492.) ●	-00:57 (492.) ●
Run	28.8 km	10:24:40	00:06:41	05:34 min/km	-01:39 (47.) ●	-01:57 (295.) ●	-01:57 (295.) ●
Run	30.1 km	10:31:03	00:06:23	04:54 min/km	-01:07 (89.) ●	-01:25 (463.) ●	-01:25 (463.) ●
Run	31.4 km	10:38:10	00:07:07	05:28 min/km	-01:06 (91.) ●	-01:16 (505.) ●	-01:16 (505.) ●
Run	32.7 km	10:45:29	00:07:19	05:37 min/km	-01:06 (96.) ●	-01:14 (542.) ●	-01:14 (542.) ●
Run	34 km	10:52:00	00:06:31	05:00 min/km	-01:03 (85.) ●	-01:12 (498.) ●	-01:12 (498.) ●
Run	35.2 km	10:59:06	00:07:06	05:54 min/km	-01:31 (63.) ●	-01:41 (404.) ●	-01:41 (404.) ●
Run	36.4 km	11:06:19	00:07:13	06:00 min/km	-01:04 (97.) ●	-01:19 (555.) ●	-01:19 (555.) ●
Run	37.4 km	11:11:30	00:05:11	05:11 min/km	-01:09 (65.) ●	-01:22 (377.) ●	-01:22 (377.) ●
Run	38 km	11:14:51	00:03:21	05:34 min/km	-00:58 (51.) ●	-01:03 (339.) ●	-01:03 (339.) ●
Run	39.3 km	11:21:16	00:06:25	04:56 min/km	-01:38 (40.) ●	-01:54 (263.) ●	-01:54 (263.) ●
Run	40.6 km	11:27:13	00:05:57	04:34 min/km	-01:19 (48.) ●	-01:34 (297.) ●	-01:34 (297.) ●
Run	41.8 km	11:33:13	00:06:00	05:00 min/km	-01:12 (48.) ●	-01:25 (308.) ●	-01:25 (308.) ●
Run	41.8 km	11:33:13	03:36:18	05:10 min/km	-34:59 (70.) ●	-42:38 (413.) ●	-42:38 (413.) ●
Total	225.3 km	11:33:13	11:33:13	19.5 km/h	-34:37 (141.) ●	-50:16 (724.) ●	-50:16 (724.) ●

Ovr	Gen	Div	Name	#	AG
707	707	136	Philipp Sahm	1282	M40-44	DEU	01:02:44	05:24:50	04:56:29	11:31:03
709	709	137	Jonathan Brault	1222	M40-44	CAN	01:08:15	06:01:24	04:10:42	11:31:23
714	714	138	Ariel Lenharo	1483	M40-44	BRA	01:05:39	06:42:58	03:34:24	11:31:47
716	716	139	Maarten Claes	1265	M40-44	BEL	01:22:17	06:18:08	03:38:20	11:31:50
721	721	140	Francesco de Cillis	1420	M40-44	ITA	01:01:31	06:07:49	04:14:49	11:32:53
724	724	141	Paul Flanagan	1247	M40-44	IRL	01:13:57	06:25:52	03:36:18	11:33:13
726	726	142	Jeroen Philippeth	1250	M40-44	BEL	01:12:10	06:20:25	03:48:03	11:33:49
728	728	143	Patrick Dougherty	1168	M40-44	USA	01:01:38	06:11:18	04:06:52	11:34:12
731	731	144	Andreas Kocsis	1251	M40-44	AUT	01:09:41	06:09:08	04:05:38	11:34:28
735	735	145	Benjamin Kieffer	1391	M40-44	USA	01:10:52	06:14:46	03:56:14	11:34:57