Zac Graham -
Ironman WC Nice 2023

Quick facts

1377/1377/246All/Gender/AG

M40-44Age group

1379Bib number

USANationality


1:11:07	6:30:59	5:08:19	13:03:57

Compare Zac Graham with other athletes!

1379 Graham

1292 Banks ×

1294 Kennel ×

1180 Pessoa ×

1199 Deli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:07	01:11:07	01:52 min/100m	-01:42 (148.) ●	-02:21 (888.) ●	-02:21 (888.) ●
Transition		01:18:22	00:07:15	-	+01:11 (250.) ●	+01:04 (1502.) ●	+01:04 (1502.) ●
Bike	9.8 km	01:35:50	00:17:28	33.66 km/h	-00:01 (202.) ●	-00:04 (1065.) ●	-00:04 (1065.) ●
Bike	26.6 km	02:15:27	00:39:37	25.44 km/h	-01:51 (137.) ●	-02:55 (636.) ●	-02:55 (636.) ●
Bike	40.9 km	02:38:12	00:22:45	37.71 km/h	+00:14 (209.) ●	-00:13 (1071.) ●	-00:13 (1071.) ●
Bike	53.3 km	03:21:19	00:43:07	17.26 km/h	-01:48 (152.) ●	-02:55 (813.) ●	-02:55 (813.) ●
Bike	67.6 km	04:03:12	00:41:53	20.49 km/h	-02:11 (149.) ●	-02:59 (767.) ●	-02:59 (767.) ●
Bike	94.5 km	05:02:59	00:59:47	27 km/h	+03:50 (247.) ●	+02:40 (1361.) ●	+02:40 (1361.) ●
Bike	111.6 km	05:36:32	00:33:33	30.58 km/h	-01:15 (171.) ●	-01:50 (872.) ●	-01:50 (872.) ●
Bike	129.5 km	06:19:32	00:43:00	24.98 km/h	+00:19 (195.) ●	-00:22 (1090.) ●	-00:22 (1090.) ●
Bike	159.4 km	07:14:52	00:55:20	32.42 km/h	+02:59 (237.) ●	+02:29 (1384.) ●	+02:29 (1384.) ●
Bike	169.7 km	07:31:02	00:16:10	38.23 km/h	+00:15 (204.) ●	+00:06 (1183.) ●	+00:06 (1183.) ●
Bike	179.7 km	07:49:21	00:18:19	32.76 km/h	-00:04 (183.) ●	-00:43 (960.) ●	-00:43 (960.) ●
Bike	179.7 km	07:49:21	06:30:59	27.58 km/h	+00:27 (198.) ●	-06:46 (1022.) ●	-06:46 (1022.) ●
Transition		07:55:38	00:06:17	-	-00:51 (157.) ●	-00:52 (945.) ●	-00:52 (945.) ●
Run	0.1 km	07:56:15	00:00:37	06:10 min/km	-00:08 (181.) ●	-00:06 (925.) ●	-00:06 (925.) ●
Run	1.4 km	08:02:22	00:06:07	04:42 min/km	-00:21 (151.) ●	-00:31 (804.) ●	-00:31 (804.) ●
Run	2.7 km	08:08:09	00:05:47	04:26 min/km	-00:22 (136.) ●	-00:33 (664.) ●	-00:33 (664.) ●
Run	4 km	08:14:28	00:06:19	04:51 min/km	-00:33 (133.) ●	-00:43 (667.) ●	-00:43 (667.) ●
Run	5.2 km	08:20:57	00:06:29	05:24 min/km	-00:18 (167.) ●	-00:31 (824.) ●	-00:31 (824.) ●
Run	6.1 km	08:26:06	00:05:09	05:43 min/km	-00:08 (185.) ●	-00:20 (914.) ●	-00:20 (914.) ●
Run	6.7 km	08:29:36	00:03:30	05:49 min/km	-00:14 (174.) ●	-00:21 (937.) ●	-00:21 (937.) ●
Run	8 km	08:36:34	00:06:58	05:21 min/km	-00:09 (183.) ●	-00:24 (976.) ●	-00:24 (976.) ●
Run	9.3 km	08:43:01	00:06:27	04:57 min/km	-00:03 (194.) ●	-00:17 (1002.) ●	-00:17 (1002.) ●
Run	10.6 km	08:50:08	00:07:07	05:28 min/km	+00:01 (202.) ●	-00:10 (1078.) ●	-00:10 (1078.) ●
Run	11.8 km	08:57:59	00:07:51	06:32 min/km	+00:19 (231.) ●	+00:08 (1268.) ●	+00:08 (1268.) ●
Run	13.1 km	09:04:48	00:06:49	05:14 min/km	+00:09 (221.) ●	-00:07 (1161.) ●	-00:07 (1161.) ●
Run	14.4 km	09:12:25	00:07:37	05:51 min/km	+00:01 (207.) ●	-00:15 (1116.) ●	-00:15 (1116.) ●
Run	15.6 km	09:20:23	00:07:58	06:38 min/km	+00:29 (236.) ●	+00:16 (1320.) ●	+00:16 (1320.) ●
Run	16.6 km	09:26:13	00:05:50	05:49 min/km	±00:00 (212.) ●	-00:09 (1155.) ●	-00:09 (1155.) ●
Run	17.2 km	09:31:30	00:05:17	08:48 min/km	+01:05 (281.) ●	+00:55 (1633.) ●	+00:55 (1633.) ●
Run	18.4 km	09:40:32	00:09:02	07:31 min/km	+01:10 (263.) ●	+00:54 (1512.) ●	+00:54 (1512.) ●
Run	19.7 km	09:49:27	00:08:55	06:51 min/km	+01:48 (287.) ●	+01:34 (1699.) ●	+01:34 (1699.) ●
Run	21 km	10:00:45	00:11:18	08:41 min/km	+03:32 (307.) ●	+03:19 (1888.) ●	+03:19 (1888.) ●
Run	22.3 km	10:11:58	00:11:13	08:37 min/km	+03:04 (301.) ●	+02:47 (1828.) ●	+02:47 (1828.) ●
Run	23.6 km	10:23:07	00:11:09	08:34 min/km	+03:57 (313.) ●	+03:41 (1909.) ●	+03:41 (1909.) ●
Run	24.8 km	10:35:12	00:12:05	10:04 min/km	+03:45 (300.) ●	+03:33 (1852.) ●	+03:33 (1852.) ●
Run	26 km	10:48:41	00:13:29	11:14 min/km	+05:27 (317.) ●	+05:07 (1954.) ●	+05:07 (1954.) ●
Run	27 km	10:59:40	00:10:59	10:59 min/km	+04:46 (317.) ●	+04:32 (1963.) ●	+04:32 (1963.) ●
Run	27.6 km	11:06:40	00:07:00	11:39 min/km	+02:34 (307.) ●	+02:23 (1899.) ●	+02:23 (1899.) ●
Run	28.8 km	11:19:31	00:12:51	10:42 min/km	+04:31 (311.) ●	+04:13 (1893.) ●	+04:13 (1893.) ●
Run	30.1 km	11:32:11	00:12:40	09:44 min/km	+05:10 (315.) ●	+04:52 (1946.) ●	+04:52 (1946.) ●
Run	31.4 km	11:42:01	00:09:50	07:33 min/km	+01:37 (273.) ●	+01:27 (1636.) ●	+01:27 (1636.) ●
Run	32.7 km	11:52:23	00:10:22	07:58 min/km	+01:57 (275.) ●	+01:49 (1685.) ●	+01:49 (1685.) ●
Run	34 km	12:01:48	00:09:25	07:14 min/km	+01:51 (280.) ●	+01:42 (1719.) ●	+01:42 (1719.) ●
Run	35.2 km	12:12:45	00:10:57	09:07 min/km	+02:20 (280.) ●	+02:10 (1707.) ●	+02:10 (1707.) ●
Run	36.4 km	12:23:28	00:10:43	08:55 min/km	+02:26 (285.) ●	+02:11 (1727.) ●	+02:11 (1727.) ●
Run	37.4 km	12:31:30	00:08:02	08:02 min/km	+01:42 (278.) ●	+01:29 (1669.) ●	+01:29 (1669.) ●
Run	38 km	12:36:48	00:05:18	08:49 min/km	+00:59 (272.) ●	+00:54 (1626.) ●	+00:54 (1626.) ●
Run	39.3 km	12:47:00	00:10:12	07:50 min/km	+02:09 (279.) ●	+01:53 (1687.) ●	+01:53 (1687.) ●
Run	40.6 km	12:55:59	00:08:59	06:54 min/km	+01:43 (281.) ●	+01:28 (1669.) ●	+01:28 (1669.) ●
Run	41.8 km	13:03:57	00:07:58	06:38 min/km	+00:46 (261.) ●	+00:33 (1455.) ●	+00:33 (1455.) ●
Run	41.8 km	13:03:57	05:08:19	07:22 min/km	+57:02 (280.) ●	+49:23 (1656.) ●	+49:23 (1656.) ●
Total	225.3 km	13:03:57	13:03:57	17.24 km/h	+56:07 (246.) ●	+40:28 (1377.) ●	+40:28 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1331	1331	241	Jon Warren	1386	M40-44	GBR	01:34:04	06:57:42	04:12:36	12:55:55
1365	1365	242	Greg Chaganos	1277	M40-44	USA	01:12:42	06:41:20	04:57:10	13:01:32
1370	1370	243	Jason Jones	1318	M40-44	USA	01:16:42	07:09:44	04:21:55	13:01:58
1372	1372	244	Kenneth Banks	1292	M40-44	USA	01:16:16	07:09:24	04:24:40	13:02:43
1376	1376	245	Chris Kennel	1294	M40-44	USA	01:04:29	07:32:24	04:11:44	13:03:21
1377	1377	246	Zac Graham	1379	M40-44	USA	01:11:07	06:30:59	05:08:19	13:03:57
1385	1385	247	Cassiano Pessoa	1180	M40-44	BRA	01:10:15	06:45:14	04:58:42	13:05:09
1391	1391	248	Housein Deli	1199	M40-44	DEU	01:19:30	07:11:25	04:18:53	13:05:59
1407	1407	249	Thomas Holenweger	1141	M40-44	CHE	01:06:46	06:57:49	04:56:50	13:11:25
1414	1414	250	Stephen Banister	1444	M40-44	USA	00:55:18	07:12:46	04:49:44	13:12:42