Holger Steinhardt -
Ironman WC Nice 2023

Quick facts

437/437/73All/Gender/AG

M40-44Age group

1390Bib number

DEUNationality


1:03:19	5:59:48	3:46:14	10:59:26

Compare Holger Steinhardt with other athletes!

1390 Steinhardt

1173 Palones Llopis ×

1328 Ramos ×

1175 Holkup ×

1443 Pilvijarvi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:19	01:03:19	01:39 min/100m	-09:30 (60.) ●	-10:09 (388.) ●	-10:09 (388.) ●
Transition		01:07:51	00:04:32	-	-01:32 (77.) ●	-01:39 (495.) ●	-01:39 (495.) ●
Bike	9.8 km	01:24:39	00:16:48	35 km/h	-00:41 (125.) ●	-00:44 (669.) ●	-00:44 (669.) ●
Bike	26.6 km	02:04:49	00:40:10	25.1 km/h	-01:18 (154.) ●	-02:22 (734.) ●	-02:22 (734.) ●
Bike	40.9 km	02:26:41	00:21:52	39.24 km/h	-00:39 (145.) ●	-01:06 (728.) ●	-01:06 (728.) ●
Bike	53.3 km	03:10:34	00:43:53	16.95 km/h	-01:02 (163.) ●	-02:09 (888.) ●	-02:09 (888.) ●
Bike	67.6 km	03:51:25	00:40:51	21 km/h	-03:13 (115.) ●	-04:01 (631.) ●	-04:01 (631.) ●
Bike	94.5 km	04:40:42	00:49:17	32.75 km/h	-06:40 (60.) ●	-07:50 (359.) ●	-07:50 (359.) ●
Bike	111.6 km	05:10:47	00:30:05	34.11 km/h	-04:43 (38.) ●	-05:18 (272.) ●	-05:18 (272.) ●
Bike	129.5 km	05:49:03	00:38:16	28.07 km/h	-04:25 (77.) ●	-05:06 (459.) ●	-05:06 (459.) ●
Bike	159.4 km	06:36:58	00:47:55	37.44 km/h	-04:26 (73.) ●	-04:56 (417.) ●	-04:56 (417.) ●
Bike	169.7 km	06:51:04	00:14:06	43.83 km/h	-01:49 (21.) ●	-01:58 (153.) ●	-01:58 (153.) ●
Bike	179.7 km	07:07:39	00:16:35	36.18 km/h	-01:48 (34.) ●	-02:27 (212.) ●	-02:27 (212.) ●
Bike	179.7 km	07:07:39	05:59:48	29.97 km/h	-30:44 (81.) ●	-37:57 (482.) ●	-37:57 (482.) ●
Transition		07:13:12	00:05:33	-	-01:35 (114.) ●	-01:36 (691.) ●	-01:36 (691.) ●
Run	0.1 km	07:13:47	00:00:35	05:50 min/km	-00:10 (149.) ●	-00:08 (728.) ●	-00:08 (728.) ●
Run	1.4 km	07:19:43	00:05:56	04:33 min/km	-00:32 (125.) ●	-00:42 (632.) ●	-00:42 (632.) ●
Run	2.7 km	07:25:26	00:05:43	04:23 min/km	-00:26 (119.) ●	-00:37 (579.) ●	-00:37 (579.) ●
Run	4 km	07:31:52	00:06:26	04:56 min/km	-00:26 (155.) ●	-00:36 (759.) ●	-00:36 (759.) ●
Run	5.2 km	07:39:40	00:07:48	06:29 min/km	+01:01 (267.) ●	+00:48 (1569.) ●	+00:48 (1569.) ●
Run	6.1 km	07:46:06	00:06:26	07:08 min/km	+01:09 (290.) ●	+00:57 (1724.) ●	+00:57 (1724.) ●
Run	6.7 km	07:49:47	00:03:41	06:08 min/km	-00:03 (200.) ●	-00:10 (1106.) ●	-00:10 (1106.) ●
Run	8 km	07:56:43	00:06:56	05:20 min/km	-00:11 (181.) ●	-00:26 (958.) ●	-00:26 (958.) ●
Run	9.3 km	08:02:54	00:06:11	04:45 min/km	-00:19 (154.) ●	-00:33 (787.) ●	-00:33 (787.) ●
Run	10.6 km	08:09:33	00:06:39	05:06 min/km	-00:27 (153.) ●	-00:38 (793.) ●	-00:38 (793.) ●
Run	11.8 km	08:16:27	00:06:54	05:44 min/km	-00:38 (144.) ●	-00:49 (747.) ●	-00:49 (747.) ●
Run	13.1 km	08:22:42	00:06:15	04:48 min/km	-00:25 (145.) ●	-00:41 (752.) ●	-00:41 (752.) ●
Run	14.4 km	08:29:44	00:07:02	05:24 min/km	-00:34 (154.) ●	-00:50 (788.) ●	-00:50 (788.) ●
Run	15.6 km	08:36:28	00:06:44	05:36 min/km	-00:45 (124.) ●	-00:58 (664.) ●	-00:58 (664.) ●
Run	16.6 km	08:41:40	00:05:12	05:11 min/km	-00:38 (129.) ●	-00:47 (672.) ●	-00:47 (672.) ●
Run	17.2 km	08:45:09	00:03:29	05:48 min/km	-00:43 (97.) ●	-00:53 (571.) ●	-00:53 (571.) ●
Run	18.4 km	08:52:04	00:06:55	05:45 min/km	-00:57 (113.) ●	-01:13 (623.) ●	-01:13 (623.) ●
Run	19.7 km	08:58:18	00:06:14	04:47 min/km	-00:53 (112.) ●	-01:07 (567.) ●	-01:07 (567.) ●
Run	21 km	09:05:07	00:06:49	05:14 min/km	-00:57 (104.) ●	-01:10 (551.) ●	-01:10 (551.) ●
Run	22.3 km	09:11:56	00:06:49	05:14 min/km	-01:20 (67.) ●	-01:37 (402.) ●	-01:37 (402.) ●
Run	23.6 km	09:18:09	00:06:13	04:46 min/km	-00:59 (79.) ●	-01:15 (457.) ●	-01:15 (457.) ●
Run	24.8 km	09:25:56	00:07:47	06:29 min/km	-00:33 (160.) ●	-00:45 (873.) ●	-00:45 (873.) ●
Run	26 km	09:32:53	00:06:57	05:47 min/km	-01:05 (88.) ●	-01:25 (499.) ●	-01:25 (499.) ●
Run	27 km	09:38:07	00:05:14	05:14 min/km	-00:59 (79.) ●	-01:13 (442.) ●	-01:13 (442.) ●
Run	27.6 km	09:41:36	00:03:29	05:48 min/km	-00:57 (48.) ●	-01:08 (333.) ●	-01:08 (333.) ●
Run	28.8 km	09:48:15	00:06:39	05:32 min/km	-01:41 (44.) ●	-01:59 (286.) ●	-01:59 (286.) ●
Run	30.1 km	09:54:41	00:06:26	04:56 min/km	-01:04 (94.) ●	-01:22 (490.) ●	-01:22 (490.) ●
Run	31.4 km	10:02:42	00:08:01	06:10 min/km	-00:12 (178.) ●	-00:22 (999.) ●	-00:22 (999.) ●
Run	32.7 km	10:09:53	00:07:11	05:31 min/km	-01:14 (76.) ●	-01:22 (474.) ●	-01:22 (474.) ●
Run	34 km	10:16:24	00:06:31	05:00 min/km	-01:03 (91.) ●	-01:12 (504.) ●	-01:12 (504.) ●
Run	35.2 km	10:23:56	00:07:32	06:16 min/km	-01:05 (104.) ●	-01:15 (620.) ●	-01:15 (620.) ●
Run	36.4 km	10:30:56	00:07:00	05:50 min/km	-01:17 (72.) ●	-01:32 (449.) ●	-01:32 (449.) ●
Run	37.4 km	10:36:13	00:05:17	05:17 min/km	-01:03 (79.) ●	-01:16 (438.) ●	-01:16 (438.) ●
Run	38 km	10:39:38	00:03:25	05:41 min/km	-00:54 (66.) ●	-00:59 (400.) ●	-00:59 (400.) ●
Run	39.3 km	10:46:37	00:06:59	05:22 min/km	-01:04 (99.) ●	-01:20 (550.) ●	-01:20 (550.) ●
Run	40.6 km	10:52:57	00:06:20	04:52 min/km	-00:56 (94.) ●	-01:11 (537.) ●	-01:11 (537.) ●
Run	41.8 km	10:59:26	00:06:29	05:24 min/km	-00:43 (104.) ●	-00:56 (620.) ●	-00:56 (620.) ●
Run	41.8 km	10:59:26	03:46:14	05:24 min/km	-25:03 (106.) ●	-32:42 (583.) ●	-32:42 (583.) ●
Total	225.3 km	10:59:26	10:59:26	20.5 km/h	-01:08:24 (73.) ●	-01:24:03 (437.) ●	-01:24:03 (437.) ●

Ovr	Gen	Div	Name	#	AG
420	420	68	Scott Burriss	1429	M40-44	AUS	01:03:19	06:07:21	03:37:54	10:56:33
421	421	69	Kamil Duplicki	1353	M40-44	POL	01:07:19	05:37:58	04:03:42	10:56:37
423	423	70	Keisuke Endo	1411	M40-44	JPN	01:01:29	06:01:23	03:42:50	10:56:45
428	428	71	Vicente Palones Llopis	1173	M40-44	ESP	01:05:28	05:53:45	03:45:58	10:57:19
431	431	72	Jethro Karl Ramos	1328	M40-44	PHL	01:01:56	06:02:42	03:43:31	10:57:40
437	437	73	Holger Steinhardt	1390	M40-44	DEU	01:03:19	05:59:48	03:46:14	10:59:26
440	440	74	Tomas Holkup	1175	M40-44	CZE	01:21:19	06:08:25	03:19:52	10:59:42
444	444	75	Tuomo Pilvijarvi	1443	M40-44	FIN	01:00:38	06:00:57	03:49:57	11:00:01
446	446	76	Marcelo Salvador	1243	M40-44	BRA	01:09:15	05:59:57	03:43:17	11:00:27
455	455	77	Ross Ahiggins	1371	M40-44	IRL	00:55:25	05:54:52	04:04:43	11:02:42