Frederik Herres -
Ironman WC Nice 2023

Quick facts

702/702/54All/Gender/AG

M50-54Age group

1575Bib number

DEUNationality


1:16:14	6:24:44	3:37:56	11:30:30

Compare Frederik Herres with other athletes!

1575 Herres

1642 Hall ×

1661 Llinares ×

1827 Viviani ×

1605 Mariotte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:14	01:16:14	02:00 min/100m	-00:33 (154.) ●	+02:46 (1269.) ●	+02:46 (1269.) ●
Transition		01:22:22	00:06:08	-	-00:33 (142.) ●	-00:03 (1177.) ●	-00:03 (1177.) ●
Bike	9.8 km	01:39:07	00:16:45	35.1 km/h	-01:10 (64.) ●	-00:47 (646.) ●	-00:47 (646.) ●
Bike	26.6 km	02:18:50	00:39:43	25.38 km/h	-04:08 (58.) ●	-02:49 (653.) ●	-02:49 (653.) ●
Bike	40.9 km	02:40:46	00:21:56	39.12 km/h	-01:49 (71.) ●	-01:02 (770.) ●	-01:02 (770.) ●
Bike	53.3 km	03:24:45	00:43:59	16.92 km/h	-04:31 (89.) ●	-02:03 (898.) ●	-02:03 (898.) ●
Bike	67.6 km	04:08:00	00:43:15	19.84 km/h	-03:40 (101.) ●	-01:37 (942.) ●	-01:37 (942.) ●
Bike	94.5 km	05:00:45	00:52:45	30.6 km/h	-06:51 (69.) ●	-04:22 (760.) ●	-04:22 (760.) ●
Bike	111.6 km	05:37:38	00:36:53	27.82 km/h	+00:03 (172.) ●	+01:30 (1350.) ●	+01:30 (1350.) ●
Bike	129.5 km	06:19:32	00:41:54	25.63 km/h	-03:45 (97.) ●	-01:28 (947.) ●	-01:28 (947.) ●
Bike	159.4 km	07:14:02	00:54:30	32.92 km/h	+00:14 (168.) ●	+01:39 (1302.) ●	+01:39 (1302.) ●
Bike	169.7 km	07:29:14	00:15:12	40.66 km/h	-01:14 (65.) ●	-00:52 (695.) ●	-00:52 (695.) ●
Bike	179.7 km	07:47:06	00:17:52	33.58 km/h	-01:13 (68.) ●	-01:10 (754.) ●	-01:10 (754.) ●
Bike	179.7 km	07:47:06	06:24:44	28.02 km/h	-28:04 (94.) ●	-13:01 (929.) ●	-13:01 (929.) ●
Transition		07:52:34	00:05:28	-	-02:25 (62.) ●	-01:41 (661.) ●	-01:41 (661.) ●
Run	0.1 km	07:53:11	00:00:37	06:10 min/km	-00:10 (75.) ●	-00:06 (934.) ●	-00:06 (934.) ●
Run	1.4 km	07:59:07	00:05:56	04:33 min/km	-01:07 (45.) ●	-00:42 (633.) ●	-00:42 (633.) ●
Run	2.7 km	08:04:45	00:05:38	04:19 min/km	-01:00 (30.) ●	-00:42 (516.) ●	-00:42 (516.) ●
Run	4 km	08:11:13	00:06:28	04:58 min/km	-00:55 (65.) ●	-00:34 (786.) ●	-00:34 (786.) ●
Run	5.2 km	08:17:31	00:06:18	05:14 min/km	-01:07 (50.) ●	-00:42 (676.) ●	-00:42 (676.) ●
Run	6.1 km	08:22:08	00:04:37	05:07 min/km	-01:11 (17.) ●	-00:52 (328.) ●	-00:52 (328.) ●
Run	6.7 km	08:25:31	00:03:23	05:38 min/km	-00:43 (82.) ●	-00:28 (811.) ●	-00:28 (811.) ●
Run	8 km	08:31:40	00:06:09	04:43 min/km	-01:40 (20.) ●	-01:13 (412.) ●	-01:13 (412.) ●
Run	9.3 km	08:37:15	00:05:35	04:17 min/km	-01:32 (16.) ●	-01:09 (312.) ●	-01:09 (312.) ●
Run	10.6 km	08:43:55	00:06:40	05:07 min/km	-01:02 (73.) ●	-00:37 (801.) ●	-00:37 (801.) ●
Run	11.8 km	08:50:52	00:06:57	05:47 min/km	-01:13 (64.) ●	-00:46 (777.) ●	-00:46 (777.) ●
Run	13.1 km	08:56:36	00:05:44	04:24 min/km	-01:35 (18.) ●	-01:12 (331.) ●	-01:12 (331.) ●
Run	14.4 km	09:03:12	00:06:36	05:04 min/km	-01:39 (39.) ●	-01:16 (531.) ●	-01:16 (531.) ●
Run	15.6 km	09:09:58	00:06:46	05:38 min/km	-01:18 (61.) ●	-00:56 (683.) ●	-00:56 (683.) ●
Run	16.6 km	09:14:41	00:04:43	04:42 min/km	-01:33 (14.) ●	-01:16 (251.) ●	-01:16 (251.) ●
Run	17.2 km	09:18:34	00:03:53	06:28 min/km	-00:34 (108.) ●	-00:29 (899.) ●	-00:29 (899.) ●
Run	18.4 km	09:25:26	00:06:52	05:43 min/km	-01:39 (41.) ●	-01:16 (588.) ●	-01:16 (588.) ●
Run	19.7 km	09:31:16	00:05:50	04:29 min/km	-01:50 (17.) ●	-01:31 (308.) ●	-01:31 (308.) ●
Run	21 km	09:37:50	00:06:34	05:03 min/km	-01:53 (27.) ●	-01:25 (427.) ●	-01:25 (427.) ●
Run	22.3 km	09:45:01	00:07:11	05:31 min/km	-01:44 (43.) ●	-01:15 (581.) ●	-01:15 (581.) ●
Run	23.6 km	09:50:50	00:05:49	04:28 min/km	-02:00 (12.) ●	-01:39 (225.) ●	-01:39 (225.) ●
Run	24.8 km	09:57:43	00:06:53	05:44 min/km	-02:01 (31.) ●	-01:39 (435.) ●	-01:39 (435.) ●
Run	26 km	10:04:52	00:07:09	05:57 min/km	-01:33 (50.) ●	-01:13 (607.) ●	-01:13 (607.) ●
Run	27 km	10:09:47	00:04:55	04:55 min/km	-01:51 (14.) ●	-01:32 (238.) ●	-01:32 (238.) ●
Run	27.6 km	10:13:36	00:03:49	06:21 min/km	-00:58 (62.) ●	-00:48 (619.) ●	-00:48 (619.) ●
Run	28.8 km	10:20:32	00:06:56	05:46 min/km	-02:03 (34.) ●	-01:42 (424.) ●	-01:42 (424.) ●
Run	30.1 km	10:26:29	00:05:57	04:34 min/km	-02:06 (11.) ●	-01:51 (228.) ●	-01:51 (228.) ●
Run	31.4 km	10:33:34	00:07:05	05:26 min/km	-01:42 (42.) ●	-01:18 (489.) ●	-01:18 (489.) ●
Run	32.7 km	10:40:32	00:06:58	05:21 min/km	-01:54 (26.) ●	-01:35 (368.) ●	-01:35 (368.) ●
Run	34 km	10:46:35	00:06:03	04:39 min/km	-01:57 (14.) ●	-01:40 (244.) ●	-01:40 (244.) ●
Run	35.2 km	10:54:10	00:07:35	06:19 min/km	-01:31 (63.) ●	-01:12 (650.) ●	-01:12 (650.) ●
Run	36.4 km	11:01:35	00:07:25	06:10 min/km	-01:26 (67.) ●	-01:07 (677.) ●	-01:07 (677.) ●
Run	37.4 km	11:06:42	00:05:07	05:07 min/km	-01:48 (21.) ●	-01:26 (334.) ●	-01:26 (334.) ●
Run	38 km	11:10:58	00:04:16	07:06 min/km	-00:23 (147.) ●	-00:08 (1147.) ●	-00:08 (1147.) ●
Run	39.3 km	11:18:09	00:07:11	05:31 min/km	-01:30 (63.) ●	-01:08 (663.) ●	-01:08 (663.) ●
Run	40.6 km	11:24:13	00:06:04	04:39 min/km	-01:52 (20.) ●	-01:27 (355.) ●	-01:27 (355.) ●
Run	41.8 km	11:30:30	00:06:17	05:14 min/km	-01:29 (35.) ●	-01:08 (475.) ●	-01:08 (475.) ●
Run	41.8 km	11:30:30	03:37:56	05:12 min/km	-53:29 (30.) ●	-41:00 (439.) ●	-41:00 (439.) ●
Total	225.3 km	11:30:30	11:30:30	19.58 km/h	-01:25:04 (54.) ●	-52:59 (702.) ●	-52:59 (702.) ●

Ovr	Gen	Div	Name	#	AG
637	637	49	Richard Jinks	1793	M50-54	GBR	01:05:31	05:58:00	04:05:52	11:23:42
642	642	50	Anthony Samzun	1522	M50-54	FRA	01:09:49	05:40:25	04:21:01	11:24:11
681	681	51	Marcus Stigler	1805	M50-54	DEU	01:09:46	05:48:55	04:21:35	11:28:23
685	685	52	Richard Hall	1642	M50-54	HKG	01:03:06	06:11:42	04:01:07	11:28:46
697	697	53	David Llinares	1661	M50-54	ESP	01:05:18	06:12:49	04:02:45	11:30:07
702	702	54	Frederik Herres	1575	M50-54	DEU	01:16:14	06:24:44	03:37:56	11:30:30
713	713	55	Massimo Viviani	1827	M50-54		01:11:07	06:09:19	03:58:32	11:31:41
717	717	56	Christophe Mariotte	1605	M50-54	FRA	01:05:43	05:49:19	04:25:54	11:32:03
732	732	57	Marcus Kern	1772	M50-54	DEU	01:06:58	06:37:30	03:39:02	11:34:30
739	739	58	Arthus del Rio	1524	M50-54	USA	01:14:54	06:20:56	03:49:45	11:35:31