Jan Verbakel -
Ironman WC Nice 2023

Quick facts

460/460/32All/Gender/AG

M50-54Age group

1738Bib number

NLDNationality


1:11:16	5:50:58	3:51:18	11:03:26

Compare Jan Verbakel with other athletes!

1738 Verbakel

1790 Aust ×

1584 Tijsmans ×

1746 Beck ×

1826 Sabathier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:16	01:11:16	01:52 min/100m	-05:31 (96.) ●	-02:12 (896.) ●	-02:12 (896.) ●
Transition		01:16:40	00:05:24	-	-01:17 (95.) ●	-00:47 (890.) ●	-00:47 (890.) ●
Bike	9.8 km	01:33:18	00:16:38	35.35 km/h	-01:17 (58.) ●	-00:54 (575.) ●	-00:54 (575.) ●
Bike	26.6 km	02:10:38	00:37:20	27 km/h	-06:31 (25.) ●	-05:12 (289.) ●	-05:12 (289.) ●
Bike	40.9 km	02:31:36	00:20:58	40.92 km/h	-02:47 (32.) ●	-02:00 (383.) ●	-02:00 (383.) ●
Bike	53.3 km	03:10:24	00:38:48	19.18 km/h	-09:42 (22.) ●	-07:14 (297.) ●	-07:14 (297.) ●
Bike	67.6 km	03:50:52	00:40:28	21.2 km/h	-06:27 (44.) ●	-04:24 (568.) ●	-04:24 (568.) ●
Bike	94.5 km	04:40:15	00:49:23	32.68 km/h	-10:13 (26.) ●	-07:44 (369.) ●	-07:44 (369.) ●
Bike	111.6 km	05:10:38	00:30:23	33.77 km/h	-06:27 (21.) ●	-05:00 (321.) ●	-05:00 (321.) ●
Bike	129.5 km	05:48:19	00:37:41	28.5 km/h	-07:58 (28.) ●	-05:41 (385.) ●	-05:41 (385.) ●
Bike	159.4 km	06:36:37	00:48:18	37.14 km/h	-05:58 (41.) ●	-04:33 (474.) ●	-04:33 (474.) ●
Bike	169.7 km	06:50:59	00:14:22	43.02 km/h	-02:04 (18.) ●	-01:42 (247.) ●	-01:42 (247.) ●
Bike	179.7 km	07:07:38	00:16:39	36.04 km/h	-02:26 (17.) ●	-02:23 (233.) ●	-02:23 (233.) ●
Bike	179.7 km	07:07:38	05:50:58	30.72 km/h	-01:01:50 (25.) ●	-46:47 (340.) ●	-46:47 (340.) ●
Transition		07:12:08	00:04:30	-	-03:23 (20.) ●	-02:39 (344.) ●	-02:39 (344.) ●
Run	0.1 km	07:12:40	00:00:32	05:20 min/km	-00:15 (21.) ●	-00:11 (403.) ●	-00:11 (403.) ●
Run	1.4 km	07:18:23	00:05:43	04:23 min/km	-01:20 (23.) ●	-00:55 (455.) ●	-00:55 (455.) ●
Run	2.7 km	07:23:59	00:05:36	04:18 min/km	-01:02 (29.) ●	-00:44 (499.) ●	-00:44 (499.) ●
Run	4 km	07:30:00	00:06:01	04:37 min/km	-01:22 (24.) ●	-01:01 (428.) ●	-01:01 (428.) ●
Run	5.2 km	07:35:58	00:05:58	04:58 min/km	-01:27 (23.) ●	-01:02 (406.) ●	-01:02 (406.) ●
Run	6.1 km	07:40:43	00:04:45	05:16 min/km	-01:03 (24.) ●	-00:44 (469.) ●	-00:44 (469.) ●
Run	6.7 km	07:43:38	00:02:55	04:51 min/km	-01:11 (13.) ●	-00:56 (308.) ●	-00:56 (308.) ●
Run	8 km	07:49:48	00:06:10	04:44 min/km	-01:39 (21.) ●	-01:12 (419.) ●	-01:12 (419.) ●
Run	9.3 km	07:55:32	00:05:44	04:24 min/km	-01:23 (21.) ●	-01:00 (400.) ●	-01:00 (400.) ●
Run	10.6 km	08:01:30	00:05:58	04:35 min/km	-01:44 (20.) ●	-01:19 (331.) ●	-01:19 (331.) ●
Run	11.8 km	08:07:51	00:06:21	05:17 min/km	-01:49 (26.) ●	-01:22 (418.) ●	-01:22 (418.) ●
Run	13.1 km	08:14:02	00:06:11	04:45 min/km	-01:08 (57.) ●	-00:45 (685.) ●	-00:45 (685.) ●
Run	14.4 km	08:21:28	00:07:26	05:43 min/km	-00:49 (114.) ●	-00:26 (1015.) ●	-00:26 (1015.) ●
Run	15.6 km	08:28:06	00:06:38	05:31 min/km	-01:26 (45.) ●	-01:04 (603.) ●	-01:04 (603.) ●
Run	16.6 km	08:34:08	00:06:02	06:01 min/km	-00:14 (156.) ●	+00:03 (1269.) ●	+00:03 (1269.) ●
Run	17.2 km	08:37:46	00:03:38	06:03 min/km	-00:49 (72.) ●	-00:44 (708.) ●	-00:44 (708.) ●
Run	18.4 km	08:45:20	00:07:34	06:18 min/km	-00:57 (107.) ●	-00:34 (976.) ●	-00:34 (976.) ●
Run	19.7 km	08:51:52	00:06:32	05:01 min/km	-01:08 (74.) ●	-00:49 (762.) ●	-00:49 (762.) ●
Run	21 km	08:58:46	00:06:54	05:18 min/km	-01:33 (45.) ●	-01:05 (595.) ●	-01:05 (595.) ●
Run	22.3 km	09:05:57	00:07:11	05:31 min/km	-01:44 (44.) ●	-01:15 (582.) ●	-01:15 (582.) ●
Run	23.6 km	09:12:31	00:06:34	05:03 min/km	-01:15 (59.) ●	-00:54 (684.) ●	-00:54 (684.) ●
Run	24.8 km	09:20:52	00:08:21	06:57 min/km	-00:33 (140.) ●	-00:11 (1129.) ●	-00:11 (1129.) ●
Run	26 km	09:28:10	00:07:18	06:05 min/km	-01:24 (61.) ●	-01:04 (693.) ●	-01:04 (693.) ●
Run	27 km	09:34:20	00:06:10	06:10 min/km	-00:36 (128.) ●	-00:17 (1090.) ●	-00:17 (1090.) ●
Run	27.6 km	09:38:16	00:03:56	06:33 min/km	-00:51 (78.) ●	-00:41 (720.) ●	-00:41 (720.) ●
Run	28.8 km	09:46:18	00:08:02	06:41 min/km	-00:57 (107.) ●	-00:36 (980.) ●	-00:36 (980.) ●
Run	30.1 km	09:53:51	00:07:33	05:48 min/km	-00:30 (134.) ●	-00:15 (1136.) ●	-00:15 (1136.) ●
Run	31.4 km	10:01:39	00:07:48	06:00 min/km	-00:59 (91.) ●	-00:35 (885.) ●	-00:35 (885.) ●
Run	32.7 km	10:11:36	00:09:57	07:39 min/km	+01:05 (241.) ●	+01:24 (1614.) ●	+01:24 (1614.) ●
Run	34 km	10:19:58	00:08:22	06:26 min/km	+00:22 (209.) ●	+00:39 (1465.) ●	+00:39 (1465.) ●
Run	35.2 km	10:27:38	00:07:40	06:23 min/km	-01:26 (74.) ●	-01:07 (700.) ●	-01:07 (700.) ●
Run	36.4 km	10:35:24	00:07:46	06:28 min/km	-01:05 (98.) ●	-00:46 (877.) ●	-00:46 (877.) ●
Run	37.4 km	10:40:47	00:05:23	05:23 min/km	-01:32 (41.) ●	-01:10 (515.) ●	-01:10 (515.) ●
Run	38 km	10:44:44	00:03:57	06:34 min/km	-00:42 (93.) ●	-00:27 (883.) ●	-00:27 (883.) ●
Run	39.3 km	10:51:32	00:06:48	05:13 min/km	-01:53 (37.) ●	-01:31 (446.) ●	-01:31 (446.) ●
Run	40.6 km	10:57:35	00:06:03	04:39 min/km	-01:53 (19.) ●	-01:28 (349.) ●	-01:28 (349.) ●
Run	41.8 km	11:03:26	00:05:51	04:52 min/km	-01:55 (7.) ●	-01:34 (233.) ●	-01:34 (233.) ●
Run	41.8 km	11:03:26	03:51:18	05:32 min/km	-40:07 (55.) ●	-27:38 (672.) ●	-27:38 (672.) ●
Total	225.3 km	11:03:26	11:03:26	20.38 km/h	-01:52:08 (32.) ●	-01:20:03 (460.) ●	-01:20:03 (460.) ●

Ovr	Gen	Div	Name	#	AG
386	386	27	Amir Bachar	1508	M50-54	ISR	01:00:44	05:57:07	03:44:38	10:52:30
389	389	28	Javier Teran Contreras	1670	M50-54	ESP	01:03:08	06:01:41	03:35:13	10:52:45
392	392	29	Martin Felber	1649	M50-54	DEU	01:20:35	06:05:29	03:15:14	10:53:07
426	426	30	Matthias Aust	1790	M50-54	DEU	01:21:44	05:57:40	03:28:54	10:57:11
430	430	31	Luk Tijsmans	1584	M50-54	BEL	01:05:05	06:03:08	03:36:33	10:57:39
460	460	32	Jan Verbakel	1738	M50-54	NLD	01:11:16	05:50:58	03:51:18	11:03:26
470	470	33	Kipsan Beck	1746	M50-54	THA	01:07:21	06:09:43	03:35:50	11:04:27
475	475	34	Steeve Sabathier	1826	M50-54	FRA	01:05:37	05:59:27	03:52:11	11:05:14
477	477	35	Michael Middleton	1552	M50-54	USA	01:07:16	06:03:45	03:44:40	11:06:04
496	496	36	Darren Alchin	1705	M50-54	AUS	01:18:11	06:08:01	03:31:29	11:08:04