Marco Sahm -
Ironman WC Nice 2023

  Quick facts

106/106/3All/Gender/AG

M50-54Age group

1740Bib number

DEUNationality

1:02:185:30:423:17:56 9:57:28

  Compare Marco Sahm with other athletes!

1740 Sahm
1821 Vinokurov × 
1788 Brunt × 
1727 Harrison × 
1802 Rygaard Hansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:02:18 01:02:1801:38 min/100m-14:29 (16.) -11:10 (335.) -11:10 (335.)
Transition 01:05:22 00:03:04 - -03:37 (2.) -03:07 (52.) -03:07 (52.)
Bike9.8 km 01:21:36 00:16:1436.22 km/h-01:41 (29.) -01:18 (363.) -01:18 (363.)
Bike26.6 km 01:58:05 00:36:2927.63 km/h-07:22 (11.) -06:03 (186.) -06:03 (186.)
Bike40.9 km 02:18:09 00:20:0442.76 km/h-03:41 (11.) -02:54 (149.) -02:54 (149.)
Bike53.3 km 02:55:29 00:37:2019.93 km/h-11:10 (11.) -08:42 (186.) -08:42 (186.)
Bike67.6 km 03:32:06 00:36:3723.43 km/h-10:18 (11.) -08:15 (194.) -08:15 (194.)
Bike94.5 km 04:17:56 00:45:5035.21 km/h-13:46 (8.) -11:17 (109.) -11:17 (109.)
Bike111.6 km 04:46:31 00:28:3535.9 km/h-08:15 (7.) -06:48 (132.) -06:48 (132.)
Bike129.5 km 05:20:57 00:34:2631.19 km/h-11:13 (4.) -08:56 (115.) -08:56 (115.)
Bike159.4 km 06:05:26 00:44:2940.33 km/h-09:47 (4.) -08:22 (99.) -08:22 (99.)
Bike169.7 km 06:19:33 00:14:0743.78 km/h-02:19 (9.) -01:57 (159.) -01:57 (159.)
Bike179.7 km 06:36:04 00:16:3136.33 km/h-02:34 (12.) -02:31 (193.) -02:31 (193.)
Bike179.7 km 06:36:04 05:30:4232.6 km/h-01:22:06 (8.) -01:07:03 (134.) -01:07:03 (134.)
Transition 06:39:32 00:03:28 - -04:25 (5.) -03:41 (104.) -03:41 (104.)
Run0.1 km 06:40:03 00:00:3105:10 min/km-00:16 (11.) -00:12 (285.) -00:12 (285.)
Run1.4 km 06:45:23 00:05:2004:06 min/km-01:43 (3.) -01:18 (200.) -01:18 (200.)
Run2.7 km 06:50:31 00:05:0803:56 min/km-01:30 (3.) -01:12 (150.) -01:12 (150.)
Run4 km 06:55:59 00:05:2804:12 min/km-01:55 (1.) -01:34 (123.) -01:34 (123.)
Run5.2 km 07:03:49 00:07:5006:31 min/km+00:25 (223.) +00:50 (1580.) +00:50 (1580.)
Run6.1 km 07:08:10 00:04:2104:50 min/km-01:27 (2.) -01:08 (134.) -01:08 (134.)
Run6.7 km 07:10:52 00:02:4204:29 min/km-01:24 (3.) -01:09 (127.) -01:09 (127.)
Run8 km 07:16:33 00:05:4104:22 min/km-02:08 (4.) -01:41 (163.) -01:41 (163.)
Run9.3 km 07:21:56 00:05:2304:08 min/km-01:44 (5.) -01:21 (194.) -01:21 (194.)
Run10.6 km 07:27:42 00:05:4604:26 min/km-01:56 (11.) -01:31 (241.) -01:31 (241.)
Run11.8 km 07:33:41 00:05:5904:59 min/km-02:11 (11.) -01:44 (225.) -01:44 (225.)
Run13.1 km 07:39:11 00:05:3004:13 min/km-01:49 (9.) -01:26 (206.) -01:26 (206.)
Run14.4 km 07:45:07 00:05:5604:33 min/km-02:19 (7.) -01:56 (172.) -01:56 (172.)
Run15.6 km 07:51:06 00:05:5904:59 min/km-02:05 (9.) -01:43 (230.) -01:43 (230.)
Run16.6 km 07:55:46 00:04:4004:39 min/km-01:36 (10.) -01:19 (216.) -01:19 (216.)
Run17.2 km 07:58:43 00:02:5704:55 min/km-01:30 (5.) -01:25 (174.) -01:25 (174.)
Run18.4 km 08:04:46 00:06:0305:02 min/km-02:28 (7.) -02:05 (190.) -02:05 (190.)
Run19.7 km 08:10:30 00:05:4404:24 min/km-01:56 (12.) -01:37 (243.) -01:37 (243.)
Run21 km 08:18:05 00:07:3505:49 min/km-00:52 (106.) -00:24 (986.) -00:24 (986.)
Run22.3 km 08:24:21 00:06:1604:49 min/km-02:39 (8.) -02:10 (180.) -02:10 (180.)
Run23.6 km 08:30:10 00:05:4904:28 min/km-02:00 (13.) -01:39 (226.) -01:39 (226.)
Run24.8 km 08:36:26 00:06:1605:13 min/km-02:38 (8.) -02:16 (174.) -02:16 (174.)
Run26 km 08:42:33 00:06:0705:05 min/km-02:35 (6.) -02:15 (152.) -02:15 (152.)
Run27 km 08:47:16 00:04:4304:43 min/km-02:03 (7.) -01:44 (147.) -01:44 (147.)
Run27.6 km 08:50:25 00:03:0905:14 min/km-01:38 (8.) -01:28 (163.) -01:28 (163.)
Run28.8 km 08:56:38 00:06:1305:10 min/km-02:46 (6.) -02:25 (142.) -02:25 (142.)
Run30.1 km 09:02:23 00:05:4504:25 min/km-02:18 (6.) -02:03 (152.) -02:03 (152.)
Run31.4 km 09:08:29 00:06:0604:41 min/km-02:41 (3.) -02:17 (121.) -02:17 (121.)
Run32.7 km 09:14:49 00:06:2004:52 min/km-02:32 (6.) -02:13 (143.) -02:13 (143.)
Run34 km 09:20:36 00:05:4704:26 min/km-02:13 (7.) -01:56 (143.) -01:56 (143.)
Run35.2 km 09:26:51 00:06:1505:12 min/km-02:51 (4.) -02:32 (119.) -02:32 (119.)
Run36.4 km 09:33:00 00:06:0905:07 min/km-02:42 (4.) -02:23 (126.) -02:23 (126.)
Run37.4 km 09:37:44 00:04:4404:44 min/km-02:11 (5.) -01:49 (129.) -01:49 (129.)
Run38 km 09:40:52 00:03:0805:13 min/km-01:31 (11.) -01:16 (206.) -01:16 (206.)
Run39.3 km 09:46:56 00:06:0404:40 min/km-02:37 (4.) -02:15 (150.) -02:15 (150.)
Run40.6 km 09:52:20 00:05:2404:09 min/km-02:32 (3.) -02:07 (81.) -02:07 (81.)
Run41.8 km 09:57:28 00:05:0804:16 min/km-02:38 (1.) -02:17 (36.) -02:17 (36.)
Run41.8 km 09:57:28 03:17:5604:44 min/km-01:13:29 (7.) -01:01:00 (159.) -01:01:00 (159.)
Total 225.3 km 09:57:28 09:57:2822.63 km/h-02:58:06 (3.) -02:26:01 (106.) -02:26:01 (106.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance