Nicholas Lam -
Ironman WC Nice 2023

Quick facts

613/613/74All/Gender/AG

M25-29Age group

1847Bib number

HKGNationality


57:17	6:04:34	4:08:11	11:20:41

Compare Nicholas Lam with other athletes!

1847 Lam

1905 Burrows ×

1923 Taccaliti ×

1913 Chuu ×

1908 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:17	00:57:17	01:30 min/100m	-08:25 (15.) ●	-16:11 (116.) ●	-16:11 (116.) ●
Transition		01:02:23	00:05:06	-	-00:15 (68.) ●	-01:05 (756.) ●	-01:05 (756.) ●
Bike	9.8 km	01:18:12	00:15:49	37.18 km/h	-00:51 (33.) ●	-01:43 (220.) ●	-01:43 (220.) ●
Bike	26.6 km	01:56:22	00:38:10	26.41 km/h	-01:13 (53.) ●	-04:22 (387.) ●	-04:22 (387.) ●
Bike	40.9 km	02:16:58	00:20:36	41.65 km/h	-00:59 (38.) ●	-02:22 (280.) ●	-02:22 (280.) ●
Bike	53.3 km	03:00:30	00:43:32	17.09 km/h	+02:07 (98.) ●	-02:30 (858.) ●	-02:30 (858.) ●
Bike	67.6 km	03:41:24	00:40:54	20.98 km/h	+00:19 (78.) ●	-03:58 (640.) ●	-03:58 (640.) ●
Bike	94.5 km	04:31:48	00:50:24	32.02 km/h	-01:15 (63.) ●	-06:43 (478.) ●	-06:43 (478.) ●
Bike	111.6 km	05:03:53	00:32:05	31.98 km/h	-00:27 (71.) ●	-03:18 (609.) ●	-03:18 (609.) ●
Bike	129.5 km	05:46:16	00:42:23	25.34 km/h	+02:50 (104.) ●	-00:59 (1021.) ●	-00:59 (1021.) ●
Bike	159.4 km	06:35:45	00:49:29	36.25 km/h	-00:20 (70.) ●	-03:22 (648.) ●	-03:22 (648.) ●
Bike	169.7 km	06:50:12	00:14:27	42.77 km/h	-00:52 (36.) ●	-01:37 (278.) ●	-01:37 (278.) ●
Bike	179.7 km	07:06:57	00:16:45	35.82 km/h	-01:01 (34.) ●	-02:17 (262.) ●	-02:17 (262.) ●
Bike	179.7 km	07:06:57	06:04:34	29.57 km/h	-01:42 (72.) ●	-33:11 (560.) ●	-33:11 (560.) ●
Transition		07:12:30	00:05:33	-	-00:08 (71.) ●	-01:36 (693.) ●	-01:36 (693.) ●
Run	0.1 km	07:13:00	00:00:30	05:00 min/km	-00:05 (22.) ●	-00:13 (190.) ●	-00:13 (190.) ●
Run	1.4 km	07:18:53	00:05:53	04:31 min/km	-00:04 (70.) ●	-00:45 (594.) ●	-00:45 (594.) ●
Run	2.7 km	07:24:53	00:06:00	04:36 min/km	+00:12 (91.) ●	-00:20 (889.) ●	-00:20 (889.) ●
Run	4 km	07:31:19	00:06:26	04:56 min/km	+00:07 (82.) ●	-00:36 (764.) ●	-00:36 (764.) ●
Run	5.2 km	07:37:49	00:06:30	05:24 min/km	+00:13 (87.) ●	-00:30 (848.) ●	-00:30 (848.) ●
Run	6.1 km	07:43:07	00:05:18	05:53 min/km	+00:18 (100.) ●	-00:11 (1067.) ●	-00:11 (1067.) ●
Run	6.7 km	07:46:33	00:03:26	05:43 min/km	+00:07 (91.) ●	-00:25 (863.) ●	-00:25 (863.) ●
Run	8 km	07:53:29	00:06:56	05:20 min/km	+00:24 (99.) ●	-00:26 (960.) ●	-00:26 (960.) ●
Run	9.3 km	07:59:48	00:06:19	04:51 min/km	+00:12 (89.) ●	-00:25 (901.) ●	-00:25 (901.) ●
Run	10.6 km	08:06:44	00:06:56	05:20 min/km	+00:26 (96.) ●	-00:21 (976.) ●	-00:21 (976.) ●
Run	11.8 km	08:14:18	00:07:34	06:18 min/km	+00:27 (104.) ●	-00:09 (1121.) ●	-00:09 (1121.) ●
Run	13.1 km	08:21:00	00:06:42	05:09 min/km	+00:21 (101.) ●	-00:14 (1081.) ●	-00:14 (1081.) ●
Run	14.4 km	08:28:24	00:07:24	05:41 min/km	+00:18 (96.) ●	-00:28 (994.) ●	-00:28 (994.) ●
Run	15.6 km	08:35:50	00:07:26	06:11 min/km	+00:30 (103.) ●	-00:16 (1086.) ●	-00:16 (1086.) ●
Run	16.6 km	08:41:40	00:05:50	05:49 min/km	+00:26 (99.) ●	-00:09 (1161.) ●	-00:09 (1161.) ●
Run	17.2 km	08:45:43	00:04:03	06:45 min/km	+00:03 (82.) ●	-00:19 (1014.) ●	-00:19 (1014.) ●
Run	18.4 km	08:53:33	00:07:50	06:31 min/km	+00:31 (96.) ●	-00:18 (1106.) ●	-00:18 (1106.) ●
Run	19.7 km	09:00:36	00:07:03	05:25 min/km	+00:24 (96.) ●	-00:18 (1076.) ●	-00:18 (1076.) ●
Run	21 km	09:08:44	00:08:08	06:15 min/km	+00:52 (99.) ●	+00:09 (1228.) ●	+00:09 (1228.) ●
Run	22.3 km	09:17:01	00:08:17	06:22 min/km	+00:42 (93.) ●	-00:09 (1128.) ●	-00:09 (1128.) ●
Run	23.6 km	09:24:19	00:07:18	05:36 min/km	+00:28 (99.) ●	-00:10 (1152.) ●	-00:10 (1152.) ●
Run	24.8 km	09:32:45	00:08:26	07:01 min/km	+00:38 (99.) ●	-00:06 (1170.) ●	-00:06 (1170.) ●
Run	26 km	09:41:10	00:08:25	07:00 min/km	+00:52 (102.) ●	+00:03 (1228.) ●	+00:03 (1228.) ●
Run	27 km	09:47:19	00:06:09	06:09 min/km	+00:20 (90.) ●	-00:18 (1083.) ●	-00:18 (1083.) ●
Run	27.6 km	09:51:27	00:04:08	06:53 min/km	-00:08 (76.) ●	-00:29 (872.) ●	-00:29 (872.) ●
Run	28.8 km	09:59:48	00:08:21	06:57 min/km	+00:27 (93.) ●	-00:17 (1105.) ●	-00:17 (1105.) ●
Run	30.1 km	10:07:18	00:07:30	05:46 min/km	+00:29 (98.) ●	-00:18 (1116.) ●	-00:18 (1116.) ●
Run	31.4 km	10:15:45	00:08:27	06:30 min/km	+00:48 (101.) ●	+00:04 (1195.) ●	+00:04 (1195.) ●
Run	32.7 km	10:24:21	00:08:36	06:36 min/km	+00:55 (101.) ●	+00:03 (1204.) ●	+00:03 (1204.) ●
Run	34 km	10:31:53	00:07:32	05:47 min/km	+00:36 (97.) ●	-00:11 (1130.) ●	-00:11 (1130.) ●
Run	35.2 km	10:40:27	00:08:34	07:08 min/km	+00:35 (92.) ●	-00:13 (1116.) ●	-00:13 (1116.) ●
Run	36.4 km	10:48:36	00:08:09	06:47 min/km	+00:24 (90.) ●	-00:23 (1047.) ●	-00:23 (1047.) ●
Run	37.4 km	10:54:43	00:06:07	06:07 min/km	+00:14 (91.) ●	-00:26 (1008.) ●	-00:26 (1008.) ●
Run	38 km	10:58:39	00:03:56	06:33 min/km	-00:01 (72.) ●	-00:28 (866.) ●	-00:28 (866.) ●
Run	39.3 km	11:06:38	00:07:59	06:08 min/km	+00:28 (89.) ●	-00:20 (1108.) ●	-00:20 (1108.) ●
Run	40.6 km	11:13:41	00:07:03	05:25 min/km	+00:11 (84.) ●	-00:28 (1002.) ●	-00:28 (1002.) ●
Run	41.8 km	11:20:41	00:07:00	05:50 min/km	+00:20 (85.) ●	-00:25 (977.) ●	-00:25 (977.) ●
Run	41.8 km	11:20:41	04:08:11	05:56 min/km	+14:00 (91.) ●	-10:45 (984.) ●	-10:45 (984.) ●
Total	225.3 km	11:20:41	11:20:41	19.86 km/h	+03:30 (74.) ●	-01:02:48 (613.) ●	-01:02:48 (613.) ●

Ovr	Gen	Div	Name	#	AG
553	553	69	Joseph Pinnola-Vizza	1917	M25-29	USA	01:15:11	05:56:26	03:49:56	11:13:47
562	562	70	Andrew Aposhian	1886	M25-29	USA	01:24:13	06:12:24	03:27:34	11:14:33
598	598	71	Steven Walker	1877	M25-29	IRL	01:11:02	06:14:55	03:40:44	11:19:10
606	606	72	Christopher Burrows	1905	M25-29	USA	01:07:14	05:34:12	04:27:12	11:19:57
612	612	73	Fabio Taccaliti	1923	M25-29	ITA	01:04:42	06:14:27	03:50:19	11:20:39
613	613	74	Nicholas Lam	1847	M25-29	HKG	00:57:17	06:04:34	04:08:11	11:20:41
618	618	75	Eric Chuu	1913	M25-29	USA	01:08:43	06:07:18	03:53:55	11:21:06
622	622	76	Iestyn Evans	1908	M25-29	GBR	01:08:40	06:00:49	03:59:29	11:21:32
631	631	77	Arne Vaesen	1855	M25-29	BEL	00:58:44	05:43:21	04:28:22	11:22:50
644	644	78	Adam Oreilly	1949	M25-29	IRL	01:16:53	06:26:10	03:30:43	11:24:22