Jan Steinberg -
Ironman WC Nice 2023

  Quick facts

521/521/107All/Gender/AG

M35-39Age group

200Bib number

DEUNationality

1:11:006:00:203:49:02 11:10:37

  Compare Jan Steinberg with other athletes!

200 Steinberg
349 Hanson × 
127 Stiver - Balla × 
230 Carreras Callol × 
114 Soriano Gomez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:00 01:11:0001:52 min/100m+00:17 (144.) -02:28 (879.) -02:28 (879.)
Transition 01:15:30 00:04:30 - -00:49 (103.) -01:41 (479.) -01:41 (479.)
Bike9.8 km 01:32:40 00:17:1034.25 km/h+00:06 (159.) -00:22 (893.) -00:22 (893.)
Bike26.6 km 02:12:17 00:39:3725.44 km/h-01:23 (107.) -02:55 (634.) -02:55 (634.)
Bike40.9 km 02:33:04 00:20:4741.28 km/h-01:21 (51.) -02:11 (325.) -02:11 (325.)
Bike53.3 km 03:14:32 00:41:2817.94 km/h-01:23 (121.) -04:34 (608.) -04:34 (608.)
Bike67.6 km 03:54:39 00:40:0721.39 km/h-02:01 (111.) -04:45 (523.) -04:45 (523.)
Bike94.5 km 04:43:54 00:49:1532.77 km/h-05:02 (68.) -07:52 (353.) -07:52 (353.)
Bike111.6 km 05:15:54 00:32:0032.06 km/h-01:10 (131.) -03:23 (582.) -03:23 (582.)
Bike129.5 km 05:55:41 00:39:4727 km/h-01:02 (139.) -03:35 (652.) -03:35 (652.)
Bike159.4 km 06:43:52 00:48:1137.23 km/h-02:33 (88.) -04:40 (452.) -04:40 (452.)
Bike169.7 km 06:58:35 00:14:4341.99 km/h-00:48 (83.) -01:21 (429.) -01:21 (429.)
Bike179.7 km 07:15:50 00:17:1534.78 km/h-00:47 (99.) -01:47 (459.) -01:47 (459.)
Bike179.7 km 07:15:50 06:00:2029.92 km/h-17:24 (105.) -37:25 (492.) -37:25 (492.)
Transition 07:21:35 00:05:45 - -00:21 (147.) -01:24 (753.) -01:24 (753.)
Run0.1 km 07:22:07 00:00:3205:20 min/km-00:05 (74.) -00:11 (327.) -00:11 (327.)
Run1.4 km 07:28:15 00:06:0804:43 min/km+00:01 (167.) -00:30 (811.) -00:30 (811.)
Run2.7 km 07:34:20 00:06:0504:40 min/km+00:11 (173.) -00:15 (959.) -00:15 (959.)
Run4 km 07:40:59 00:06:3905:06 min/km+00:10 (171.) -00:23 (924.) -00:23 (924.)
Run5.2 km 07:47:34 00:06:3505:29 min/km+00:06 (166.) -00:25 (903.) -00:25 (903.)
Run6.1 km 07:53:11 00:05:3706:14 min/km+00:29 (216.) +00:08 (1321.) +00:08 (1321.)
Run6.7 km 07:56:52 00:03:4106:08 min/km+00:10 (185.) -00:10 (1098.) -00:10 (1098.)
Run8 km 08:03:45 00:06:5305:17 min/km+00:04 (165.) -00:29 (918.) -00:29 (918.)
Run9.3 km 08:09:58 00:06:1304:46 min/km-00:02 (154.) -00:31 (806.) -00:31 (806.)
Run10.6 km 08:16:39 00:06:4105:08 min/km-00:01 (160.) -00:36 (807.) -00:36 (807.)
Run11.8 km 08:23:39 00:07:0005:49 min/km-00:09 (152.) -00:43 (803.) -00:43 (803.)
Run13.1 km 08:30:09 00:06:3005:00 min/km+00:02 (172.) -00:26 (930.) -00:26 (930.)
Run14.4 km 08:37:29 00:07:2005:38 min/km±00:00 (178.) -00:32 (958.) -00:32 (958.)
Run15.6 km 08:44:35 00:07:0605:55 min/km-00:04 (157.) -00:36 (871.) -00:36 (871.)
Run16.6 km 08:50:14 00:05:3905:38 min/km+00:04 (182.) -00:20 (1023.) -00:20 (1023.)
Run17.2 km 08:54:07 00:03:5306:28 min/km-00:16 (146.) -00:29 (895.) -00:29 (895.)
Run18.4 km 09:01:43 00:07:3606:20 min/km+00:01 (172.) -00:32 (988.) -00:32 (988.)
Run19.7 km 09:08:06 00:06:2304:54 min/km-00:29 (126.) -00:58 (664.) -00:58 (664.)
Run21 km 09:15:12 00:07:0605:27 min/km-00:20 (135.) -00:53 (723.) -00:53 (723.)
Run22.3 km 09:22:36 00:07:2405:41 min/km-00:36 (128.) -01:02 (691.) -01:02 (691.)
Run23.6 km 09:29:01 00:06:2504:56 min/km-00:37 (124.) -01:03 (586.) -01:03 (586.)
Run24.8 km 09:36:22 00:07:2106:07 min/km-00:41 (126.) -01:11 (642.) -01:11 (642.)
Run26 km 09:43:24 00:07:0205:51 min/km-00:49 (107.) -01:20 (545.) -01:20 (545.)
Run27 km 09:48:45 00:05:2105:21 min/km-00:40 (100.) -01:06 (529.) -01:06 (529.)
Run27.6 km 09:52:08 00:03:2305:38 min/km-01:00 (61.) -01:14 (276.) -01:14 (276.)
Run28.8 km 09:59:01 00:06:5305:44 min/km-01:17 (75.) -01:45 (388.) -01:45 (388.)
Run30.1 km 10:05:17 00:06:1604:49 min/km-01:12 (79.) -01:32 (383.) -01:32 (383.)
Run31.4 km 10:12:21 00:07:0405:26 min/km-00:50 (85.) -01:19 (472.) -01:19 (472.)
Run32.7 km 10:19:42 00:07:2105:39 min/km-00:38 (100.) -01:12 (558.) -01:12 (558.)
Run34 km 10:26:09 00:06:2704:57 min/km-00:42 (91.) -01:16 (448.) -01:16 (448.)
Run35.2 km 10:33:30 00:07:2106:07 min/km-00:51 (103.) -01:26 (527.) -01:26 (527.)
Run36.4 km 10:40:46 00:07:1606:03 min/km-00:41 (112.) -01:16 (576.) -01:16 (576.)
Run37.4 km 10:46:12 00:05:2605:26 min/km-00:37 (104.) -01:07 (548.) -01:07 (548.)
Run38 km 10:49:53 00:03:4106:08 min/km-00:26 (113.) -00:43 (619.) -00:43 (619.)
Run39.3 km 10:57:08 00:07:1505:34 min/km-00:33 (122.) -01:04 (692.) -01:04 (692.)
Run40.6 km 11:03:46 00:06:3805:06 min/km-00:22 (129.) -00:53 (732.) -00:53 (732.)
Run41.8 km 11:10:37 00:06:5105:42 min/km-00:05 (151.) -00:34 (863.) -00:34 (863.)
Run41.8 km 11:10:37 03:49:0205:28 min/km-12:45 (125.) -29:54 (631.) -29:54 (631.)
Total 225.3 km 11:10:37 11:10:3720.16 km/h-31:02 (107.) -01:12:52 (521.) -01:12:52 (521.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance