Lloyd Henry -
Ironman WC Nice 2023

Quick facts

1898/1898/276All/Gender/AG

M45-49Age group

2074Bib number

VIRNationality


1:18:47	8:31:11	5:29:40	15:36:00

Compare Lloyd Henry with other athletes!

2074 Henry

2089 Alharbi ×

2190 Matsuura ×

2265 Ramos ×

2144 Ano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:47	01:18:47	02:04 min/100m	+04:06 (200.) ●	+05:19 (1434.) ●	+05:19 (1434.) ●
Transition		01:27:00	00:08:13	-	+01:59 (241.) ●	+02:02 (1690.) ●	+02:02 (1690.) ●
Bike	9.8 km	01:46:41	00:19:41	29.87 km/h	+01:53 (267.) ●	+02:09 (1841.) ●	+02:09 (1841.) ●
Bike	26.6 km	02:38:02	00:51:21	19.63 km/h	+07:57 (269.) ●	+08:49 (1858.) ●	+08:49 (1858.) ●
Bike	40.9 km	03:04:40	00:26:38	32.22 km/h	+03:09 (260.) ●	+03:40 (1849.) ●	+03:40 (1849.) ●
Bike	53.3 km	04:10:10	01:05:30	11.36 km/h	+18:11 (284.) ●	+19:28 (1961.) ●	+19:28 (1961.) ●
Bike	67.6 km	05:12:24	01:02:14	13.79 km/h	+16:16 (279.) ●	+17:22 (1953.) ●	+17:22 (1953.) ●
Bike	94.5 km	06:26:38	01:14:14	21.74 km/h	+16:01 (270.) ●	+17:07 (1897.) ●	+17:07 (1897.) ●
Bike	111.6 km	07:13:37	00:46:59	21.84 km/h	+10:42 (272.) ●	+11:36 (1917.) ●	+11:36 (1917.) ●
Bike	129.5 km	08:12:33	00:58:56	18.22 km/h	+14:27 (278.) ●	+15:34 (1951.) ●	+15:34 (1951.) ●
Bike	159.4 km	09:17:34	01:05:01	27.59 km/h	+11:04 (274.) ●	+12:10 (1921.) ●	+12:10 (1921.) ●
Bike	169.7 km	09:36:24	00:18:50	32.81 km/h	+02:32 (271.) ●	+02:46 (1891.) ●	+02:46 (1891.) ●
Bike	179.7 km	09:58:11	00:21:47	27.54 km/h	+02:57 (277.) ●	+02:45 (1891.) ●	+02:45 (1891.) ●
Bike	179.7 km	09:58:11	08:31:11	21.09 km/h	+01:45:09 (276.) ●	+01:53:26 (1938.) ●	+01:53:26 (1938.) ●
Transition		10:06:20	00:08:09	-	+00:42 (193.) ●	+01:00 (1402.) ●	+01:00 (1402.) ●
Run	0.1 km	10:07:41	00:01:21	13:30 min/km	+00:37 (281.) ●	+00:38 (1951.) ●	+00:38 (1951.) ●
Run	1.4 km	10:15:46	00:08:05	06:13 min/km	+01:24 (263.) ●	+01:27 (1770.) ●	+01:27 (1770.) ●
Run	2.7 km	10:23:00	00:07:14	05:33 min/km	+00:56 (252.) ●	+00:54 (1700.) ●	+00:54 (1700.) ●
Run	4 km	10:30:45	00:07:45	05:57 min/km	+00:45 (236.) ●	+00:43 (1551.) ●	+00:43 (1551.) ●
Run	5.2 km	10:38:43	00:07:58	06:38 min/km	+00:59 (248.) ●	+00:58 (1637.) ●	+00:58 (1637.) ●
Run	6.1 km	10:44:44	00:06:01	06:41 min/km	+00:32 (239.) ●	+00:32 (1588.) ●	+00:32 (1588.) ●
Run	6.7 km	10:49:39	00:04:55	08:11 min/km	+01:04 (256.) ●	+01:04 (1733.) ●	+01:04 (1733.) ●
Run	8 km	10:57:43	00:08:04	06:12 min/km	+00:40 (236.) ●	+00:42 (1520.) ●	+00:42 (1520.) ●
Run	9.3 km	11:05:21	00:07:38	05:52 min/km	+00:54 (242.) ●	+00:54 (1639.) ●	+00:54 (1639.) ●
Run	10.6 km	11:14:23	00:09:02	06:56 min/km	+01:43 (263.) ●	+01:45 (1783.) ●	+01:45 (1783.) ●
Run	11.8 km	11:22:31	00:08:08	06:46 min/km	+00:27 (200.) ●	+00:25 (1374.) ●	+00:25 (1374.) ●
Run	13.1 km	11:30:04	00:07:33	05:48 min/km	+00:37 (229.) ●	+00:37 (1528.) ●	+00:37 (1528.) ●
Run	14.4 km	11:40:11	00:10:07	07:46 min/km	+02:13 (257.) ●	+02:15 (1763.) ●	+02:15 (1763.) ●
Run	15.6 km	11:47:56	00:07:45	06:27 min/km	-00:02 (172.) ●	+00:03 (1232.) ●	+00:03 (1232.) ●
Run	16.6 km	11:55:43	00:07:47	07:46 min/km	+01:47 (258.) ●	+01:48 (1787.) ●	+01:48 (1787.) ●
Run	17.2 km	12:01:43	00:06:00	10:00 min/km	+01:35 (257.) ●	+01:38 (1798.) ●	+01:38 (1798.) ●
Run	18.4 km	12:12:08	00:10:25	08:40 min/km	+02:20 (261.) ●	+02:17 (1751.) ●	+02:17 (1751.) ●
Run	19.7 km	12:22:05	00:09:57	07:39 min/km	+02:36 (269.) ●	+02:36 (1830.) ●	+02:36 (1830.) ●
Run	21 km	12:33:19	00:11:14	08:38 min/km	+03:11 (272.) ●	+03:15 (1878.) ●	+03:15 (1878.) ●
Run	22.3 km	12:43:42	00:10:23	07:59 min/km	+02:04 (252.) ●	+01:57 (1711.) ●	+01:57 (1711.) ●
Run	23.6 km	12:52:48	00:09:06	06:59 min/km	+01:29 (250.) ●	+01:38 (1711.) ●	+01:38 (1711.) ●
Run	24.8 km	13:02:08	00:09:20	07:46 min/km	+00:45 (211.) ●	+00:48 (1449.) ●	+00:48 (1449.) ●
Run	26 km	13:14:44	00:12:36	10:30 min/km	+04:14 (275.) ●	+04:14 (1905.) ●	+04:14 (1905.) ●
Run	27 km	13:23:18	00:08:34	08:34 min/km	+02:04 (252.) ●	+02:07 (1771.) ●	+02:07 (1771.) ●
Run	27.6 km	13:30:11	00:06:53	11:28 min/km	+02:10 (262.) ●	+02:16 (1887.) ●	+02:16 (1887.) ●
Run	28.8 km	13:41:09	00:10:58	09:08 min/km	+02:19 (249.) ●	+02:20 (1721.) ●	+02:20 (1721.) ●
Run	30.1 km	13:50:31	00:09:22	07:12 min/km	+01:37 (242.) ●	+01:34 (1674.) ●	+01:34 (1674.) ●
Run	31.4 km	14:01:06	00:10:35	08:08 min/km	+02:09 (260.) ●	+02:12 (1762.) ●	+02:12 (1762.) ●
Run	32.7 km	14:13:19	00:12:13	09:23 min/km	+03:34 (274.) ●	+03:40 (1908.) ●	+03:40 (1908.) ●
Run	34 km	14:23:12	00:09:53	07:36 min/km	+02:03 (255.) ●	+02:10 (1763.) ●	+02:10 (1763.) ●
Run	35.2 km	14:35:59	00:12:47	10:39 min/km	+03:57 (271.) ●	+04:00 (1881.) ●	+04:00 (1881.) ●
Run	36.4 km	14:49:57	00:13:58	11:38 min/km	+05:21 (278.) ●	+05:26 (1959.) ●	+05:26 (1959.) ●
Run	37.4 km	14:57:12	00:07:15	07:15 min/km	+00:40 (225.) ●	+00:42 (1504.) ●	+00:42 (1504.) ●
Run	38 km	15:03:19	00:06:07	10:11 min/km	+01:41 (260.) ●	+01:43 (1805.) ●	+01:43 (1805.) ●
Run	39.3 km	15:15:20	00:12:01	09:14 min/km	+03:38 (270.) ●	+03:42 (1846.) ●	+03:42 (1846.) ●
Run	40.6 km	15:26:03	00:10:43	08:14 min/km	+03:08 (271.) ●	+03:12 (1854.) ●	+03:12 (1854.) ●
Run	41.8 km	15:36:00	00:09:57	08:17 min/km	+02:25 (261.) ●	+02:32 (1831.) ●	+02:32 (1831.) ●
Run	41.8 km	15:36:00	05:29:40	07:53 min/km	+01:09:36 (262.) ●	+01:10:44 (1792.) ●	+01:10:44 (1792.) ●
Total	225.3 km	15:36:00	15:36:00	14.44 km/h	+03:01:32 (276.) ●	+03:12:31 (1898.) ●	+03:12:31 (1898.) ●

Ovr	Gen	Div	Name	#	AG
1863	1863	271	Wayne Mark Elep	2287	M45-49	PHL	01:25:19	08:24:22	05:14:32	15:23:28
1869	1869	272	Manfung Mak	2092	M45-49	HKG	01:40:40	07:55:21	05:24:24	15:25:39
1870	1870	273	Cyril Bermudo	2129	M45-49	PHL	01:23:38	08:10:00	05:33:47	15:25:43
1882	1882	274	Hashem Alharbi	2089	M45-49	ARE	01:46:51	08:10:20	05:11:33	15:30:22
1887	1887	275	Hiroyuki Matsuura	2190	M45-49	JPN	01:23:57	08:10:34	05:39:51	15:31:52
1898	1898	276	Lloyd Henry	2074	M45-49	VIR	01:18:47	08:31:11	05:29:40	15:36:00
1900	1900	277	Raoul Franco Ramos	2265	M45-49	PHL	01:21:17	08:33:08	05:25:17	15:36:20
1919	1919	278	Joffrey Ano	2144	M45-49	PHL	01:26:52	08:39:33	05:21:01	15:47:08
1938	1938	279	Pete Hodgsom	2098	M45-49	AUS	00:58:26	08:00:33	06:38:11	15:57:14
1939	1939	280	Allan Graves	2360	M45-49	NIC	01:15:09	08:03:41	06:20:19	15:58:04