Aaron Tolson -
Ironman WC Nice 2023
Quick facts
1129/1129/146All/Gender/AG
M45-49Age group
2111Bib number
USANationality
1:23:53 | 6:30:48 | 4:23:07 | 12:27:22 |
Compare Aaron Tolson with other athletes!
2111 Tolson
2234 Petratur ×
2213 Danner ×
2118 Foca ×
2240 Sitch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:53 | 01:23:53 | 02:12 min/100m | +09:12 (238.) ● | +10:25 (1661.) ● | +10:25 (1661.) ● |
Transition | 01:28:34 | 00:04:41 | - | -01:33 (64.) ● | -01:30 (552.) ● | -01:30 (552.) ● | |
Bike | 9.8 km | 01:46:52 | 00:18:18 | 32.13 km/h | +00:30 (194.) ● | +00:46 (1455.) ● | +00:46 (1455.) ● |
Bike | 26.6 km | 02:31:02 | 00:44:10 | 22.82 km/h | +00:46 (176.) ● | +01:38 (1343.) ● | +01:38 (1343.) ● |
Bike | 40.9 km | 02:53:27 | 00:22:25 | 38.28 km/h | -01:04 (106.) ● | -00:33 (948.) ● | -00:33 (948.) ● |
Bike | 53.3 km | 03:39:39 | 00:46:12 | 16.1 km/h | -01:07 (143.) ● | +00:10 (1152.) ● | +00:10 (1152.) ● |
Bike | 67.6 km | 04:24:57 | 00:45:18 | 18.94 km/h | -00:40 (151.) ● | +00:26 (1188.) ● | +00:26 (1188.) ● |
Bike | 94.5 km | 05:20:08 | 00:55:11 | 29.25 km/h | -03:02 (119.) ● | -01:56 (1000.) ● | -01:56 (1000.) ● |
Bike | 111.6 km | 05:54:43 | 00:34:35 | 29.67 km/h | -01:42 (125.) ● | -00:48 (1033.) ● | -00:48 (1033.) ● |
Bike | 129.5 km | 06:35:35 | 00:40:52 | 26.28 km/h | -03:37 (86.) ● | -02:30 (810.) ● | -02:30 (810.) ● |
Bike | 159.4 km | 07:25:12 | 00:49:37 | 36.16 km/h | -04:20 (65.) ● | -03:14 (668.) ● | -03:14 (668.) ● |
Bike | 169.7 km | 07:40:54 | 00:15:42 | 39.36 km/h | -00:36 (112.) ● | -00:22 (955.) ● | -00:22 (955.) ● |
Bike | 179.7 km | 07:59:22 | 00:18:28 | 32.49 km/h | -00:22 (132.) ● | -00:34 (1032.) ● | -00:34 (1032.) ● |
Bike | 179.7 km | 07:59:22 | 06:30:48 | 27.59 km/h | -15:14 (116.) ● | -06:57 (1017.) ● | -06:57 (1017.) ● |
Transition | 08:04:15 | 00:04:53 | - | -02:34 (41.) ● | -02:16 (473.) ● | -02:16 (473.) ● | |
Run | 0.1 km | 08:04:58 | 00:00:43 | 07:10 min/km | -00:01 (189.) ● | ±00:00 (1397.) ● | ±00:00 (1397.) ● |
Run | 1.4 km | 08:12:00 | 00:07:02 | 05:24 min/km | +00:21 (208.) ● | +00:24 (1412.) ● | +00:24 (1412.) ● |
Run | 2.7 km | 08:18:54 | 00:06:54 | 05:18 min/km | +00:36 (241.) ● | +00:34 (1567.) ● | +00:34 (1567.) ● |
Run | 4 km | 08:29:38 | 00:10:44 | 08:15 min/km | +03:44 (286.) ● | +03:42 (1959.) ● | +03:42 (1959.) ● |
Run | 5.2 km | 08:37:32 | 00:07:54 | 06:34 min/km | +00:55 (241.) ● | +00:54 (1616.) ● | +00:54 (1616.) ● |
Run | 6.1 km | 08:43:02 | 00:05:30 | 06:06 min/km | +00:01 (173.) ● | +00:01 (1237.) ● | +00:01 (1237.) ● |
Run | 6.7 km | 08:46:31 | 00:03:29 | 05:48 min/km | -00:22 (123.) ● | -00:22 (918.) ● | -00:22 (918.) ● |
Run | 8 km | 08:53:37 | 00:07:06 | 05:27 min/km | -00:18 (147.) ● | -00:16 (1053.) ● | -00:16 (1053.) ● |
Run | 9.3 km | 09:00:29 | 00:06:52 | 05:16 min/km | +00:08 (187.) ● | +00:08 (1289.) ● | +00:08 (1289.) ● |
Run | 10.6 km | 09:07:48 | 00:07:19 | 05:37 min/km | ±00:00 (167.) ● | +00:02 (1191.) ● | +00:02 (1191.) ● |
Run | 11.8 km | 09:15:31 | 00:07:43 | 06:25 min/km | +00:02 (168.) ● | ±00:00 (1207.) ● | ±00:00 (1207.) ● |
Run | 13.1 km | 09:22:25 | 00:06:54 | 05:18 min/km | -00:02 (171.) ● | -00:02 (1208.) ● | -00:02 (1208.) ● |
Run | 14.4 km | 09:30:13 | 00:07:48 | 05:59 min/km | -00:06 (173.) ● | -00:04 (1203.) ● | -00:04 (1203.) ● |
Run | 15.6 km | 09:40:14 | 00:10:01 | 08:20 min/km | +02:14 (260.) ● | +02:19 (1792.) ● | +02:19 (1792.) ● |
Run | 16.6 km | 09:46:40 | 00:06:26 | 06:25 min/km | +00:26 (214.) ● | +00:27 (1432.) ● | +00:27 (1432.) ● |
Run | 17.2 km | 09:51:11 | 00:04:31 | 07:31 min/km | +00:06 (187.) ● | +00:09 (1311.) ● | +00:09 (1311.) ● |
Run | 18.4 km | 09:59:20 | 00:08:09 | 06:47 min/km | +00:04 (180.) ● | +00:01 (1223.) ● | +00:01 (1223.) ● |
Run | 19.7 km | 10:07:46 | 00:08:26 | 06:29 min/km | +01:05 (242.) ● | +01:05 (1602.) ● | +01:05 (1602.) ● |
Run | 21 km | 10:16:16 | 00:08:30 | 06:32 min/km | +00:27 (205.) ● | +00:31 (1374.) ● | +00:31 (1374.) ● |
Run | 22.3 km | 10:24:15 | 00:07:59 | 06:08 min/km | -00:20 (141.) ● | -00:27 (979.) ● | -00:27 (979.) ● |
Run | 23.6 km | 10:31:35 | 00:07:20 | 05:38 min/km | -00:17 (169.) ● | -00:08 (1169.) ● | -00:08 (1169.) ● |
Run | 24.8 km | 10:39:17 | 00:07:42 | 06:25 min/km | -00:53 (102.) ● | -00:50 (842.) ● | -00:50 (842.) ● |
Run | 26 km | 10:47:14 | 00:07:57 | 06:37 min/km | -00:25 (139.) ● | -00:25 (1025.) ● | -00:25 (1025.) ● |
Run | 27 km | 10:53:07 | 00:05:53 | 05:53 min/km | -00:37 (124.) ● | -00:34 (934.) ● | -00:34 (934.) ● |
Run | 27.6 km | 10:57:01 | 00:03:54 | 06:29 min/km | -00:49 (95.) ● | -00:43 (697.) ● | -00:43 (697.) ● |
Run | 28.8 km | 11:04:50 | 00:07:49 | 06:30 min/km | -00:50 (122.) ● | -00:49 (884.) ● | -00:49 (884.) ● |
Run | 30.1 km | 11:12:06 | 00:07:16 | 05:35 min/km | -00:29 (137.) ● | -00:32 (998.) ● | -00:32 (998.) ● |
Run | 31.4 km | 11:19:53 | 00:07:47 | 05:59 min/km | -00:39 (118.) ● | -00:36 (880.) ● | -00:36 (880.) ● |
Run | 32.7 km | 11:27:46 | 00:07:53 | 06:03 min/km | -00:46 (111.) ● | -00:40 (839.) ● | -00:40 (839.) ● |
Run | 34 km | 11:35:17 | 00:07:31 | 05:46 min/km | -00:19 (154.) ● | -00:12 (1125.) ● | -00:12 (1125.) ● |
Run | 35.2 km | 11:43:21 | 00:08:04 | 06:43 min/km | -00:46 (121.) ● | -00:43 (900.) ● | -00:43 (900.) ● |
Run | 36.4 km | 11:51:24 | 00:08:03 | 06:42 min/km | -00:34 (138.) ● | -00:29 (1011.) ● | -00:29 (1011.) ● |
Run | 37.4 km | 11:57:47 | 00:06:23 | 06:23 min/km | -00:12 (169.) ● | -00:10 (1154.) ● | -00:10 (1154.) ● |
Run | 38 km | 12:01:59 | 00:04:12 | 06:59 min/km | -00:14 (160.) ● | -00:12 (1094.) ● | -00:12 (1094.) ● |
Run | 39.3 km | 12:10:28 | 00:08:29 | 06:31 min/km | +00:06 (185.) ● | +00:10 (1287.) ● | +00:10 (1287.) ● |
Run | 40.6 km | 12:18:54 | 00:08:26 | 06:29 min/km | +00:51 (227.) ● | +00:55 (1547.) ● | +00:55 (1547.) ● |
Run | 41.8 km | 12:27:22 | 00:08:28 | 07:03 min/km | +00:56 (226.) ● | +01:03 (1622.) ● | +01:03 (1622.) ● |
Run | 41.8 km | 12:27:22 | 04:23:07 | 06:17 min/km | +03:03 (171.) ● | +04:11 (1206.) ● | +04:11 (1206.) ● |
Total | 225.3 km | 12:27:22 | 12:27:22 | 18.09 km/h | -07:06 (146.) ● | +03:53 (1129.) ● | +03:53 (1129.) ● |