Pablo Arriaga -
Ironman WC Nice 2023

Quick facts

1688/1688/251All/Gender/AG

M45-49Age group

2189Bib number

USANationality


1:43:23	6:39:32	5:44:06	14:19:08

Compare Pablo Arriaga with other athletes!

2189 Arriaga

2252 Svoboda ×

2063 Hardy ×

2177 Ormsby ×

2068 Skov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:43:23	01:43:23	02:43 min/100m	+28:42 (282.) ●	+29:55 (1967.) ●	+29:55 (1967.) ●
Transition		01:50:17	00:06:54	-	+00:40 (197.) ●	+00:43 (1402.) ●	+00:43 (1402.) ●
Bike	9.8 km	02:08:26	00:18:09	32.4 km/h	+00:21 (184.) ●	+00:37 (1388.) ●	+00:37 (1388.) ●
Bike	26.6 km	02:51:21	00:42:55	23.49 km/h	-00:29 (145.) ●	+00:23 (1186.) ●	+00:23 (1186.) ●
Bike	40.9 km	03:15:26	00:24:05	35.63 km/h	+00:36 (195.) ●	+01:07 (1458.) ●	+01:07 (1458.) ●
Bike	53.3 km	04:00:59	00:45:33	16.33 km/h	-01:46 (131.) ●	-00:29 (1085.) ●	-00:29 (1085.) ●
Bike	67.6 km	04:45:31	00:44:32	19.27 km/h	-01:26 (136.) ●	-00:20 (1103.) ●	-00:20 (1103.) ●
Bike	94.5 km	05:40:37	00:55:06	29.29 km/h	-03:07 (116.) ●	-02:01 (994.) ●	-02:01 (994.) ●
Bike	111.6 km	06:17:11	00:36:34	28.06 km/h	+00:17 (183.) ●	+01:11 (1321.) ●	+01:11 (1321.) ●
Bike	129.5 km	06:59:27	00:42:16	25.41 km/h	-02:13 (120.) ●	-01:06 (1004.) ●	-01:06 (1004.) ●
Bike	159.4 km	07:53:11	00:53:44	33.39 km/h	-00:13 (164.) ●	+00:53 (1230.) ●	+00:53 (1230.) ●
Bike	169.7 km	08:09:49	00:16:38	37.15 km/h	+00:20 (184.) ●	+00:34 (1366.) ●	+00:34 (1366.) ●
Bike	179.7 km	08:29:49	00:20:00	30 km/h	+01:10 (228.) ●	+00:58 (1568.) ●	+00:58 (1568.) ●
Bike	179.7 km	08:29:49	06:39:32	26.99 km/h	-06:30 (139.) ●	+01:47 (1140.) ●	+01:47 (1140.) ●
Transition		08:35:02	00:05:13	-	-02:14 (55.) ●	-01:56 (585.) ●	-01:56 (585.) ●
Run	0.1 km	08:35:42	00:00:40	06:40 min/km	-00:04 (161.) ●	-00:03 (1230.) ●	-00:03 (1230.) ●
Run	1.4 km	08:42:39	00:06:57	05:20 min/km	+00:16 (194.) ●	+00:19 (1363.) ●	+00:19 (1363.) ●
Run	2.7 km	08:49:31	00:06:52	05:16 min/km	+00:34 (240.) ●	+00:32 (1557.) ●	+00:32 (1557.) ●
Run	4 km	08:57:05	00:07:34	05:49 min/km	+00:34 (225.) ●	+00:32 (1474.) ●	+00:32 (1474.) ●
Run	5.2 km	09:04:46	00:07:41	06:24 min/km	+00:42 (232.) ●	+00:41 (1527.) ●	+00:41 (1527.) ●
Run	6.1 km	09:10:58	00:06:12	06:53 min/km	+00:43 (248.) ●	+00:43 (1658.) ●	+00:43 (1658.) ●
Run	6.7 km	09:15:01	00:04:03	06:44 min/km	+00:12 (201.) ●	+00:12 (1396.) ●	+00:12 (1396.) ●
Run	8 km	09:23:40	00:08:39	06:39 min/km	+01:15 (250.) ●	+01:17 (1676.) ●	+01:17 (1676.) ●
Run	9.3 km	09:31:52	00:08:12	06:18 min/km	+01:28 (262.) ●	+01:28 (1760.) ●	+01:28 (1760.) ●
Run	10.6 km	09:41:10	00:09:18	07:09 min/km	+01:59 (271.) ●	+02:01 (1826.) ●	+02:01 (1826.) ●
Run	11.8 km	09:51:19	00:10:09	08:27 min/km	+02:28 (271.) ●	+02:26 (1822.) ●	+02:26 (1822.) ●
Run	13.1 km	10:00:45	00:09:26	07:15 min/km	+02:30 (274.) ●	+02:30 (1869.) ●	+02:30 (1869.) ●
Run	14.4 km	10:11:11	00:10:26	08:01 min/km	+02:32 (264.) ●	+02:34 (1802.) ●	+02:34 (1802.) ●
Run	15.6 km	10:21:42	00:10:31	08:45 min/km	+02:44 (268.) ●	+02:49 (1846.) ●	+02:49 (1846.) ●
Run	16.6 km	10:30:03	00:08:21	08:20 min/km	+02:21 (271.) ●	+02:22 (1858.) ●	+02:22 (1858.) ●
Run	17.2 km	10:35:38	00:05:35	09:18 min/km	+01:10 (245.) ●	+01:13 (1722.) ●	+01:13 (1722.) ●
Run	18.4 km	10:47:58	00:12:20	10:16 min/km	+04:15 (275.) ●	+04:12 (1902.) ●	+04:12 (1902.) ●
Run	19.7 km	10:59:38	00:11:40	08:58 min/km	+04:19 (278.) ●	+04:19 (1930.) ●	+04:19 (1930.) ●
Run	21 km	11:12:17	00:12:39	09:43 min/km	+04:36 (283.) ●	+04:40 (1951.) ●	+04:40 (1951.) ●
Run	22.3 km	11:24:58	00:12:41	09:45 min/km	+04:22 (283.) ●	+04:15 (1927.) ●	+04:15 (1927.) ●
Run	23.6 km	11:36:44	00:11:46	09:03 min/km	+04:09 (276.) ●	+04:18 (1940.) ●	+04:18 (1940.) ●
Run	24.8 km	11:49:34	00:12:50	10:41 min/km	+04:15 (278.) ●	+04:18 (1907.) ●	+04:18 (1907.) ●
Run	26 km	12:01:44	00:12:10	10:08 min/km	+03:48 (273.) ●	+03:48 (1887.) ●	+03:48 (1887.) ●
Run	27 km	12:10:50	00:09:06	09:06 min/km	+02:36 (258.) ●	+02:39 (1832.) ●	+02:39 (1832.) ●
Run	27.6 km	12:16:36	00:05:46	09:36 min/km	+01:03 (237.) ●	+01:09 (1698.) ●	+01:09 (1698.) ●
Run	28.8 km	12:29:11	00:12:35	10:29 min/km	+03:56 (272.) ●	+03:57 (1879.) ●	+03:57 (1879.) ●
Run	30.1 km	12:41:01	00:11:50	09:06 min/km	+04:05 (276.) ●	+04:02 (1909.) ●	+04:02 (1909.) ●
Run	31.4 km	12:52:33	00:11:32	08:52 min/km	+03:06 (272.) ●	+03:09 (1859.) ●	+03:09 (1859.) ●
Run	32.7 km	13:04:00	00:11:27	08:48 min/km	+02:48 (268.) ●	+02:54 (1845.) ●	+02:54 (1845.) ●
Run	34 km	13:14:25	00:10:25	08:00 min/km	+02:35 (262.) ●	+02:42 (1822.) ●	+02:42 (1822.) ●
Run	35.2 km	13:25:57	00:11:32	09:36 min/km	+02:42 (256.) ●	+02:45 (1764.) ●	+02:45 (1764.) ●
Run	36.4 km	13:36:41	00:10:44	08:56 min/km	+02:07 (251.) ●	+02:12 (1728.) ●	+02:12 (1728.) ●
Run	37.4 km	13:44:36	00:07:55	07:55 min/km	+01:20 (243.) ●	+01:22 (1644.) ●	+01:22 (1644.) ●
Run	38 km	13:49:36	00:05:00	08:19 min/km	+00:34 (227.) ●	+00:36 (1522.) ●	+00:36 (1522.) ●
Run	39.3 km	14:00:26	00:10:50	08:20 min/km	+02:27 (253.) ●	+02:31 (1763.) ●	+02:31 (1763.) ●
Run	40.6 km	14:10:05	00:09:39	07:25 min/km	+02:04 (257.) ●	+02:08 (1762.) ●	+02:08 (1762.) ●
Run	41.8 km	14:19:08	00:09:03	07:32 min/km	+01:31 (249.) ●	+01:38 (1738.) ●	+01:38 (1738.) ●
Run	41.8 km	14:19:08	05:44:06	08:13 min/km	+01:24:02 (275.) ●	+01:25:10 (1864.) ●	+01:25:10 (1864.) ●
Total	225.3 km	14:19:08	14:19:08	15.73 km/h	+01:44:40 (251.) ●	+01:55:39 (1688.) ●	+01:55:39 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1644	1644	246	Johan Andersson	2058	M45-49	SWE	01:21:45	07:21:18	05:09:07	14:05:57
1659	1659	247	Nurlan Saidakhmetov	2101	M45-49	KAZ	01:22:28	07:29:34	05:01:05	14:09:08
1661	1661	248	Rafal Chmielewski	2091	M45-49	POL	01:23:56	07:48:06	04:44:47	14:09:25
1676	1676	249	Josef Svoboda	2252	M45-49	CZE	01:19:34	07:14:39	05:18:45	14:13:43
1684	1684	250	Bryant Hardy	2063	M45-49	NZL	01:11:38	07:42:56	05:02:57	14:17:52
1688	1688	251	Pablo Arriaga	2189	M45-49	USA	01:43:23	06:39:32	05:44:06	14:19:08
1705	1705	252	Peter Ormsby	2177	M45-49	USA	01:13:09	07:24:34	05:29:48	14:24:01
1725	1725	253	Ruben Skov	2068	M45-49	DNK	01:16:30	06:50:44	06:01:53	14:30:10
1727	1727	254	Chin Guan Ooi	2326	M45-49	MYS	01:20:22	08:26:15	04:28:12	14:30:21
1729	1729	255	Tursynbek Taszhanov	2148	M45-49	KAZ	01:25:56	07:10:49	05:38:59	14:31:03